Hyde's latest activity

  • Hyde
    Hyde reacted to botk1161's post in the thread Anabolic memes with Like Like.
    Thinking about creating a new app for us older folks called Older Fans (just kidding). A place to post our latest injuries and the ridiculous things that caused them. Who’s in!?
  • Hyde
    Hey guys peace and blessings to everyone. Im a regulary guy. 35 years old. Live a pretty boring life. Just planning on hopping on gear to see what its all about . Hoping to gain knowledge here !
  • Hyde
    Gonna introduce myself as my screen name, cause I'm a Florida dude! Was a rower in high school (basketball's my favorite though), the Freshman 100 and irresponsibility ruined my college years at...
  • Hyde
    The only real health consideration for random oral use is that a single dose of most orals will directly & significantly drop HDL. I have heard people see 10 point drop same day after a single tab...
  • Hyde
    Hyde replied to the thread What did you inject today?.
    38.5mg test c 28.5mg mast e 11mg deca 7mg tren e aaaaand 20mg trest ace But the Trest is just a one-of to help appetite & bloat up for a big squat & pull tomorrow morning.
  • Hyde
    Hyde replied to the thread Building Back Up.
    Way to make it happen 🤘
  • Hyde
    Hyde reacted to GreenMachineX's post in the thread Building Back Up with Like Like.
    Weight: 208.8 Not sure why my weight is going up still being in a deficit, but whatever. My face definitely looks thinner. Pants maybe a little looser this morning. Feeling a good bit of...
  • Hyde
    Hyde reacted to GreenMachineX's post in the thread Building Back Up with Like Like.
    Yeah, maybe not. Felt so weak today, but maybe just post-illness weakness and lack of sleep. 250 calorie deficit today.
  • Hyde
    My wife also brought home a new Pyrenees puppy yesterday. 2 years ago we said life was too crazy between 1 dog and 2 kids so we wouldn’t get another dog . Somehow now we have 3 kids and 3 dogs ...
  • Hyde
    DO IT!
  • Hyde
    8/7 excited for the weekend. Enjoy Friday evening lifts, great way to unwind from weekday work stress 500 mg IM L-Carnitine 200 mcg CJC/ 200 mcg Ipam 25 mg oral trest 25 sec dead hang until the...
  • Hyde
    Hyde replied to the thread In the Mail .....
    New toys! ]
    • IMG_1819.webp
  • Hyde
    Hyde replied to the thread Building Back Up.
    So your diet sounds very sound for an athlete, quality energy sources, good macros, and quite tasty. But there’s no way your glycogen is getting very low eating almost 3k calories with 300g carbs...
  • Hyde
    Hyde reacted to GreenMachineX's post in the thread Building Back Up with Like Like.
    The past week was about 2800-2900 kcal, 220g pro, 80g fat, 300g CHO, or just above to hit 2900. Today will be 3k most likely though because of the workout. Adding back in the low sugar Gatorade...
  • Hyde
    That’s probably not a realistic risk, but also this isn’t a great time to push extra hard in the gym with your sleep and life getting disrupted. I’d just save it to add into another blast later...
  • Hyde
    Hyde replied to the thread Labs for 45 male.
    Take a natural supplement that will help lower SHBG some, raising free/available test levels. Something like stinging nettle extract, tongkat ali/longjavk, or boron, just for example. Or you could...
  • Hyde
    Hyde replied to the thread Building Back Up.
    So what does diet look like at the moment, as far as estimated total cals and macros? I know you said shooting for just under projected maintenance.
  • Hyde
    Hyde reacted to akboom87's post in the thread Weights up, scales down… with Like Like.
    Hey guys still cranking away! Finally got all my work trips done for this summer so I should be at home now and back to normal. Will get back to logging on Monday! Some updates garden has been...
  • Hyde
    Hyde replied to the thread GP’s Old Man With A Plan Log.
    Yeah I pay $65 to the owner of the barbell club, and that’s just gym access. Virtually all the other members are coached by him at $150/month or more, and they get access to the gym included. But...
  • Hyde
    Hyde reacted to gphagan1's post in the thread GP’s Old Man With A Plan Log with Like Like.
    Well the $15 is for employees at our company, but there are quite a few of us that go there though. His normal membership is $30 and that’s the gym and tanning beds. And Cops, Firefighters, and...
  • Hyde
    Hyde reacted to Dustin07's post in the thread GP’s Old Man With A Plan Log with Like Like.
    lol i was just saying last night I measure life as before covid (BC) or after covid, haha. its wild that a gym can pay the bills at $15. when I owned that one locally the rent was $3600/month...
  • Hyde
    Hyde reacted to gphagan1's post in the thread GP’s Old Man With A Plan Log with Like Like.
    Ha, I realized I had been saying my guy bought the gym 5 years ago, but he bought it in 2018. I joined in 2017…the first owner gave a deal to our employees of $15 a month. Then in 2018 when my guy...
  • Hyde
    Hyde reacted to MrKleen73's post in the thread Segansational's Motivation Log with Like Like.
    Adding in some beach muscle action is fine as Hyde said. Also if concerned about wasting the money you spent on the RP App then use it to build your way into a strength cycle. Then once done go...
  • Hyde
    Hyde replied to the thread Hyde’s Strength Odyssey.
    8/7/26 BW 228.8 postWO 5 min Walk 3 min Assault Bike Scap Pushups Cat Camel Bird Dogs DB Suitcase Carries Band Pullaparts Mini 4x25 Dynamic Bench, Texas Powerbar 45x10 vs doubled minibands...
  • Hyde
    Hyde replied to the thread Hyde’s Strength Odyssey.
    Yeah that is wild to me; they must feel so awful. They walk around red tinted and then turn purple - that’s just sticking your head in the sand. When I am turning bright red by end of set, I know...
  • Hyde
    If you are struggling to hydrate, make sure you add some salt to your fluid. And obviously getting the fluid in initially helps too 😝 But when getting ready to go train, adding a 1/4tsp table salt...
  • Hyde
    8/6 Annoying day at work. Didn’t do a great job hydrating. Had a tension headache by the end of the day then went into the 103 degree heat and coached flag football. Bad headache by the end. Came...
  • Hyde
    Trest definitely made it to the underground. It’s not everywhere, but more than a few UGLs carry it now. There’s too much popular demand not to; they can charge a lot for it.
  • Hyde
    Hyde replied to the thread Hyde’s Strength Odyssey.
    Donated blood today, but the draw site clotted when the bag was 90% full so they can only use it for research now. Which, it is a shame that someone in need isn’t going to get my awesome, thick...
  • Hyde
    Hyde reacted to gphagan1's post in the thread GP’s Old Man With A Plan Log with Like Like.
    8/6/2026 Thursday Stretches Warmups Deload Overhead Press 5-3-1 85 x 5 95 x 5 105 x 5 Side Laterals 3 x 10 Rope Push Downs 3 x 10 Legs Stretches Warmups Stationary Bike 30 minutes Leg...
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