Hyde's latest activity
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my wife is going to be 54 this month and even she says xfit is a joke and won't go anymore even though we have 3 boxes in our town. -
bruh, do both it got super gay. When I got into xfit everyone said its gonna kill you, you'll get rhabdo, its dangerous. we trained for 2 hour sessions. we picked whether our specialty was...
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Hyde replied to the thread Slicin' and Dicin'.Great job on the squats. You’re going to do a lifetime PR max soon. Just keep doing what you’re doing!
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Hyde replied to the thread Slicin' and Dicin'.Most people are capable of so much more than they realize - they just need the will to do the hard things that it will take. Sometimes, just having someone in your ear telling you that you can do...
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Met my boy for lunch today. Dave and Busters is a 9 minute drive from work, or a 10 minute walk (weird, but I walked and sweated my ass off). I told him he's single, he owns the squat. he should...
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we have severe smog/smoke hanging in the sky today. I've seen worse but its pretty bad. glad to have a rest day. you can feel it in the chest and head a bit. luckily today is supposed to be the...
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Riding that wave best I can! I get in my head prior to each session, gym sessions always feel like mini-meets/competitions so I tend to over stimulate and worry about what-ifs. But confidence...
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Some great training going on in here lately, congrats on the OR's, you have to be loving it right now. Good thing the boy recognizes he is in a better situation now that it is over. Far better...
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Thanks man, every day is a new effort and I'm trying to self regulate mentally a bit to avoid burnout without getting fat. I'm at that upward climb now. Well past all plateaus. Now it's a matter...
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PR city up in here now….congrats on the PR.
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Squats 7 x 95 5 x 135, 170 3 x 200 3 x 235, 270 6 x 300 (PR) Joker 1 x 325, 345 BBB 10 x 225 4 x 10 x 170 Matrix leg press 10 x +180, +270, +360 Notes Another PR but only because I've never...
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Hyde replied to the thread GP’s Old Man With A Plan Log.Very cool, can’t wait to hear about it
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8/4/2026 Tuesday Stretches Warmups Rotator Cuff McLeod Flys Deload Bench 5-3-1 135 x 5 145 x 5 160 x 5 CG Bench 135 x 10, 10, 10 Arnold Press 30s x 10, 10, 10 Typical deload, nothing...
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Hyde replied to the thread 8-10 Week Shred.And that’s HOW IT EXITS when it’s utilized, not how it gets utilized. If you are eating in a surplus all day, you will not have any meaningful burnt fat happening at all, no matter how much you...
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blech, sinus infections suck!
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Hyde replied to the thread Building Back Up.Feel better soon
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Weight: 209.2 On antibiotics for sinus infection. Going to keep calories right under maintenance and resume training Friday.
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Hyde replied to the thread Hyde’s Strength Odyssey.Thank you everyone! I’m excited for this especially because it’s something I’ve really never accomplished - getting smaller is usually a death sentence on bench for me. I’m really proud of the...
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Hyde replied to the thread Hyde’s Strength Odyssey.I’ve always found gaining or losing weight to be worth about a lb on bench per lb of bodyweight - so dropping 22lbs of mass while maintaining numbers is basically like adding that much strength...
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Great work man! Things are coming together
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Congrats on the bench pr!!! Coming at the perfect time
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Matching a pr at a lower weight class is huge! My deadlift stays relatively the same when I'm lighter, but my bench press seems to declines with my bodyweight pretty quickly if I'm not...
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Dang! Just straight killing it up in here! Congrats on the PR at this weight.
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🔥 🔥 🔥 🔥 🔥 this is awesome!!!!
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Awesome man…congrats on the PR.💪
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Hyde replied to the thread GP’s Old Man With A Plan Log.AI loves using the term “pivot” like corporate buzzword enthusiasts did with the term “agile” before COVID 🤣
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Here’s their story….some of if not the best wings around….. I just pulled up their story in AI because I actually never knew how they started. They are an awesome sports bar and grill, and the one...
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Yeah it’s funny, they are more known for their wings than anything….ha I’ve never ate one of their Tacos.😂
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Hyde replied to the thread 8-10 Week Shred.Exactly; ruining their shoes and such.
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Hyde replied to the thread Hyde’s Strength Odyssey.8/4/26 BW 228.4 postWO 5 min walk 2 min Assault Bike Band Warmup Scap Pushups Cat Camel Bird Dogs Pigeon pose on bench BW Squats DB Bench Bench, Texas Powerbar 155x5 243x3 287x2 320,342,364x1...
