Sweating is not an indicator of fatloss, just so you know. The amount of people who believe going into a sauna or wearing sweat clothes while on a treadmill just to sweat more is sadly misguided.
Progress update. Down to 198 as of this morning. I have 4 more weeks left in the competition. I may continue cutting for an additional 4 weeks after depending on how I feel. I am aiming to achieve...
Weight: 208.8
Going to have to let go of the cut for a few days while still recovering from this sinus thing. Getting over 8 hours sleep because I ate at maintenance just feels so much better...
For the record, the “vitamin c every hour” protocol really works for cold/flu/covid symptom management. I eased up Saturday and by Sunday night and this morning felt awful, and now after starting...
Needs a bit more Mast. I’m all for lowest effective dose for what you’re trying to get out of something, but 90mg is a weekly dose I’d only consider for Deca.
If you want to do one, you get to choose your own weight attempts in powerlifting. It only has to be as heavy as YOU decide. The question to consider is if you will let comparison be the thief of...
Well, talked some sense into myself and decided if I was going to take the deload week there was no sense in testing out strength on top of it. Even though I came in wanting to grip it and rip it...
Bah, tomorrow is a deload day. Boring! I am thinking about doing a quick strength meso instead of hypertrophy next. Put RP on pause for a minute. Just found out a coworker did his first...
There's like 20 posts that all start with something pertaining to the topic of the thread that immediately transitions into something sensational about a glp-1 and ends by saying to consult with...
Around day 3, i had a couple days of the craziest hunger I've ever experienced. Like I wanted to eat the whole damn fridge. I recommend chemyo as a source, it was legit stuff for sure, and been...
You can just combine them.
So if you have Anadrol oil brewed at 50mg/ml and Dbol at 25mg/ml, if you combine them in the same vial (or draw into the same syringe barrel), you would have 25mg...
Well, I suppose everything is a tool. I'm not on the GLP train for me at least right now so... it was actually interesting as I've seen several bodybuilders and coaches talk about it lately...
Agreed on all accounts!
Yeah the thing about training is, it almost works better if you don’t focus on 1RM. If the work is just progressing, you don’t need to test singles - you know you’re...
Thanks man, this one was another one of those PRs that almost felt better than a 1RM because I know its there. the 1rm PR is there for the taking I'm certain if I prepped for a peak week, but...
he's been watching my progress lately and ended up downloading the 531 app himself, I'm pumped about that. it will give him a little more direction while he's training on his own during summer...
Congrats on the PRs….265x6 and 225x13 is awesome. Love that cover too.💪😎👍
Glad your boy was able to see the truth with that girl before getting too deep. Oh yeah, being big man on campus…he will...
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