Hyde's latest activity
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Weight: 209.2 On antibiotics for sinus infection. Going to keep calories right under maintenance and resume training Friday. -
Hyde replied to the thread Hyde’s Strength Odyssey.Thank you everyone! I’m excited for this especially because it’s something I’ve really never accomplished - getting smaller is usually a death sentence on bench for me. I’m really proud of the...
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Hyde replied to the thread Hyde’s Strength Odyssey.I’ve always found gaining or losing weight to be worth about a lb on bench per lb of bodyweight - so dropping 22lbs of mass while maintaining numbers is basically like adding that much strength...
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Great work man! Things are coming together
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Congrats on the bench pr!!! Coming at the perfect time
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Matching a pr at a lower weight class is huge! My deadlift stays relatively the same when I'm lighter, but my bench press seems to declines with my bodyweight pretty quickly if I'm not...
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Dang! Just straight killing it up in here! Congrats on the PR at this weight.
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🔥 🔥 🔥 🔥 🔥 this is awesome!!!!
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Awesome man…congrats on the PR.💪
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Hyde replied to the thread GP’s Old Man With A Plan Log.AI loves using the term “pivot” like corporate buzzword enthusiasts did with the term “agile” before COVID 🤣
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Here’s their story….some of if not the best wings around….. I just pulled up their story in AI because I actually never knew how they started. They are an awesome sports bar and grill, and the one...
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Yeah it’s funny, they are more known for their wings than anything….ha I’ve never ate one of their Tacos.😂
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Hyde replied to the thread 8-10 Week Shred.Exactly; ruining their shoes and such.
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Hyde replied to the thread Hyde’s Strength Odyssey.8/4/26 BW 228.4 postWO 5 min walk 2 min Assault Bike Band Warmup Scap Pushups Cat Camel Bird Dogs Pigeon pose on bench BW Squats DB Bench Bench, Texas Powerbar 155x5 243x3 287x2 320,342,364x1...
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Somehow the bolded did not end how i expected. LMAO, Kind of like "Went to the steakhouse and got some salad."
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Hyde replied to the thread 8-10 Week Shred.Sweating is not an indicator of fatloss, just so you know. The amount of people who believe going into a sauna or wearing sweat clothes while on a treadmill just to sweat more is sadly misguided.
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Progress update. Down to 198 as of this morning. I have 4 more weeks left in the competition. I may continue cutting for an additional 4 weeks after depending on how I feel. I am aiming to achieve...
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August 3rd, 2026 (Monday) Average Weekly Weight: 201lbs (-0lbs) Bench;**Pause 6 sets 3 reps 145lbs, 165lbs, 185lbs, 205lbs, 225lbs, 245lbs 1 set 1 rep 260lbs Bench; 1 set 5 reps 275lbs...
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It's just a blip, do what you need to recover and get right back into it.
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Weight: 208.8 Going to have to let go of the cut for a few days while still recovering from this sinus thing. Getting over 8 hours sleep because I ate at maintenance just feels so much better...
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For the record, the “vitamin c every hour” protocol really works for cold/flu/covid symptom management. I eased up Saturday and by Sunday night and this morning felt awful, and now after starting...
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The ancient site known as Hollywood.😂
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Hyde replied to the thread What did you inject today?.Needs a bit more Mast. I’m all for lowest effective dose for what you’re trying to get out of something, but 90mg is a weekly dose I’d only consider for Deca.
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Injects: M-W-F: Test En300: 900mg/wk. 1.00ml Tren En200: 420mg/wk. 0.70ml Primo200: 360mg/wk. 0.60ml Mast 200: 90mg/wk. 0.15ml
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Hyde replied to the thread Segansational's Motivation Log.If you want to do one, you get to choose your own weight attempts in powerlifting. It only has to be as heavy as YOU decide. The question to consider is if you will let comparison be the thief of...
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Well, talked some sense into myself and decided if I was going to take the deload week there was no sense in testing out strength on top of it. Even though I came in wanting to grip it and rip it...
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Bah, tomorrow is a deload day. Boring! I am thinking about doing a quick strength meso instead of hypertrophy next. Put RP on pause for a minute. Just found out a coworker did his first...
