Hyde's latest activity
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That OHP is getting stronger and stronger….and the whole workout is a beast of a shoulder day.💪😎👍 -
OHP 5 x 75, 95 3 x 115 5 x 125, 135 9+ x 155 (Maybe 1 RIR) Joker 2 x 175 1 x 185 Push press 3 x 205, 215 2 x 225 BBB 5 x 10 x 115 DB lateral 2 x 15 x 30 DB forward raises 2 x 10 x 30 BB...
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Hyde replied to the thread DaPack..Fighting Age One Day at a Time.He will not be denied! That’s the right attitude for progress right there; congrats on a well-earned PR 💪
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Great workout…congrats on the PR.💪
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July 29th, 2026 (Wednesday) Session #1 Rack Pulls;**Peg 3 2 sets 3 reps 275lbs, 315lbs 2 sets 2 reps 365lbs, 405lbs 3 sets 1 rep 455lbs, 495lbs, 535lbs 1 set 0 reps 575lbs 1 set 2 reps...
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Quick subject change, blood pressure This is slightly lower then normal, but I've consistently been 110-119/60-70. 115/65 is a common reading. Ive been using 3-5mg nebivolol to keep my heart...
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Hyde replied to the thread Hyde’s Strength Odyssey.7/29/26 BW 227.6 8 min Incline Walk Scap Pushups Cat Camel Bird Dogs BW Squats KB One-leg DL BB RDL 45,115,205x10 Nautilus Hacksquat w/ lifters Empty,90,180x10 +tripleply sleeves 270,320x8...
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Hyde replied to the thread My First Cycle.How old are you? You’re about 10% over top of normally seen values for this, which is not inherently a problem. Your blood is definitely not too thick, lots of room to thicken up from the rest...
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Hyde replied to the thread Building Back Up.If you can handle Albuterol, Ephedrine is much kinder IMO.
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Why nervous, if you already mentioned it above I must have missed it. The doses in bronkaid are pretty small so it is unlikely you would be uncomfortably jittery unless you tend to have a poor...
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Friday 5s Pro on Deadlift and Bench Saturday we had our middle daughters 5tj birthday Monday Squat 5s Pro Today Press Warmup/Mobility Barx5 75x5 100x5 115x5 130x5 100x5x3 Assistance DB...
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Hyde replied to the thread Anavar and HCG?.Agree with above. I started using AAS when I was 21 after several years in the gym, but only something like 8 months of squats and deadlifting, proper full body. I grew more in the first 6 months...
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@gphagan1 has the right idea. I'd go natty anabolics ( they're great ) , injectable L- carnitine, and maybe GH peptides before considering AAS. Before that, optimize the basics for a few years...
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You really don’t want your first cycle to be oral even if it’s Anavar. Anavar can crash your lipids and it will start to shutdown natural testosterone production because of the anabolic feedback...
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Hyde replied to the thread Hyde’s Strength Odyssey.I appreciate you saying that; I think that’s what it boils down to. If I’m going to show up, I want to do my best - I’m going to pack my lunch and just be ready to call an audible.
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Oh yeah, I think you will get more out of the TBol than the Anavar regarding performance. I love TBol, I haven't had any in a long while, but I really enjoyed it when I ran it a couple of times...
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I think adding the orals will pay off…Var and Tbol are my favorites when I compare risk vs reward. It’s been a while since I’ve taken any Tbol, but it’s definitely a performance steroid. The East...
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Hyde replied to the thread Building Back Up.You can get Primatene Mist ephedrine inhaler otc at a pharmacy that carries it in most states.
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Or sometimes the look of dejection like "NOT AGAIN!!!"
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I know it’s the same look when a fat girl busts a chair…..”Oh my did I do that?”😂
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This is a great movie and the leading lady.... YUM! She has the super fine girl next door vibe. @Hyde, glad to hear the RDL's loosened things up. I use them to loosen up often too. Noting like...
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Rough workout 😅 Couldn’t catch my breath during squats again. Dialed the weights/reps back a little, but it was still difficult. Bench 3 x 6 x 225 Squat 2 x 5 x 225 Inverted Row 4/4/4 Back...
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Hyde reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
thats exactly what I was thinking. its a tortoise and the hare thing. it was heart breaking for me when my DL fell from 450 to 95lbs but with some work and time eventually I was knocking down PRs... -
Hyde reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Good job doubling the volume on the Hex Bar work…..since you’re able to do those without pain, those should work great for you with the amount of muscles they hit.
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Well, whatever this is, it isn't new, so that part is good. Kind of wild to think my collar bone might have been just a free floating over the top of my shoulder attached on one side. I guess it...
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Hyde replied to the thread Anabolic memes.The look of genuine surprise after was astounding
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Same. The upside to that is we are closer to the day he dies than I thought. 😂
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From what I understand his pardon excuses him of any action he took then, but if he lies today he can be prosecuted for that since the pardon can't go forward from the date of it. Lets hope he...
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Fauci’s diary reveals that he suffered a post-vaccination PULMONARY EMBOLISM just months after his Moderna mRNA shots—then kept it BURIED while aggressively pushing mRNA mandates on MILLIONS of...
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Hyde replied to the thread Hyde’s Strength Odyssey.Alright, made a decision to add more orals. A half measure is a half result, and taking some drugs to fall short of my goals is worse in my mind than committing to the bit at least without regret...
