Hyde's latest activity
-
Sounds like it is too late already, so just buy the next set of shirts too big, and that will make you want to grow into them. Problem solved! ;) -
I'm not sure I'd even want to anymore tbh. I'm still hanging in the 190s but since bringing back more shoulder and OHP work my shirts are fitting worse than than at 207. its not the belly, but...
-
Yeah, think it's a wait and see for now. The way I had envisioned it would be a growth phase to kick off the year, a health phase to get my blood work looking right and just maintain what I can...
-
Sticking with the TRT and low dose GH for now since that has been treating me well enough, but depending on when we target for the show, I may start dabbling end of this year/early next.
-
100%. A big part of my rehabbing back was working back up to heavy RDLs and 45 Degree hypers. The spine will never be as stable as it once was, but I can build every fucking muscle around it until...
-
Hyde replied to the thread Segansational's Motivation Log.A gym buddy I hadn’t seen in a few weeks came in the other day, looks at me, and goes, “You’re looking skinny - ARE YOU ON A GLP1?!!” 🤣🤣🤣
-
get this man some ozempic, ASAP!!!
-
Thanks GP! It's been a busy weekend, but as I said, all with good stuff. What a blessing to be this tired from all the social stuff lately. Kids had a ton of fun with their cousins and friends...
-
Hyde replied to the thread Slicin' and Dicin'.Worth it. Time is money.
-
thanks dudes! it was a good way to start the new cycle! I need to figure out some other stuff though. Maybe time to test and adjust training numbers on squats if I can figure out how that works...
-
Hyde replied to the thread Anabolic memes.A classic
-
-
-
-
-
-
Hyde replied to the thread 8-10 Week Shred.Yeah use your glutes and ventroglutes, and medial delts. Those are tough common spots for injections. Yes splitting the dose morning and 8-12 hours later is ideal, but if you aren’t on TRT I...
-
Hyde replied to the thread Hyde’s Strength Odyssey.There was a small pop in a facet joint, one with a history of fairly significant injury to the capsule, on the 8th rep pulling 496 the previous week. Then some inflammation following, and feels...
-
Hyde replied to the thread Hyde’s Strength Odyssey.Yeah you know the good news is things are pretty decent aside from lifting; my life isn’t crippled with pain. I had no issues at any of the lighter weights, so main thing is get it calmed down and...
-
Yeah Buddy, 250 x 8 now that’s what I’m talkin’ about….congrats on the PR. Guess that Southern air did you some good.😎
-
July 26th, 2026 (Sunday) Average Weekly Weight: 201lbs (-1lb) Bench;**Pause 1 set 5 reps 165lbs 1 set 4 reps 185lbs 1 set 3 reps 205lbs 2 sets 2 reps 225lbs, 245lbs Bench; 3 sets 2 reps 260lbs...
-
New Product - Liver Assist XT Advanced For a limited time, save 20% off of Liver Assist XT Advanced, including off of already discounted multi-packs with discount code: liverassistxt20...
-
Hyde replied to the thread Slicin' and Dicin'.Now we’re talkin’
-
Bench 5 x 120, 150 3 x 175 5 x 190, 220 8 x 250 (PR City ) Joker 2 x 3 x 260 BBB - EMOTM 3 x 10 x 155 Widegrip 2 X 10 X 155 CGBP DB laterals 15 x 25, 30 DB forward raises 2 x 15 x 30 Incline...
-
Hyde replied to the thread Hyde’s Strength Odyssey.Yeah been using GLOW every day with 2iu GH the last 4 weeks in my knee, which is systemic (been using the GH the last 6 weeks), I’m also already on a therapeutic dose of deca at 75mg/wk, Joint...
-
Hyde replied to the thread My First Cycle.No reason to start at 4-500 like everyone has said; if you can’t make gains on 300/wk your first cycle you are a serious outlier or doing everything else wrong - you will probably find it totally...
-
Hyde replied to the thread Hyde’s Strength Odyssey.7/26/26 TKEs BW Squats Squat, Texas Powerbar 45x10,3 155,265x5 +Inzer Ergopros 331x3 +belt 375x3 418 2x3 441x2 Seems like things are worse off with the back than it first appeared. I don’t...
-
This one turned out to be a nasty chest and head cold. The junk I’m coughing up is gross lol
-
Hyde replied to the thread Jimothy's Back (and worse than ever).Not that I do, but ever since I tore my left adductor some I lack hip internal rotation there even worse. It is impossible to squat to depth really without a significant knee angle outwards...
-
Hyde replied to the thread Jimothy's Back (and worse than ever).I can currently do lighter SS with RFE and lunges, but for the record when they hurt I could still get away with some front foot elevated split squats sometimes. So that could be something to try...
