So you know whats funny is these tiny cows sell for like $40k+ depending on genetics?? Thats how / why my brother got into it. he connected with a farmer/breeder here in WA who's running a heard...
I definitely don’t want to dry my joints out….thats no bueno. Looks like I’ll just leave it alone, stay on my TRT dose since I just came off my blast for nationals, and start back up in a few...
I experimented with it.
Adding some primo (120/wk maybe?) I got a bit stronger/recovered faster than just my 180 test. My lipids also didn’t improve off blast much, blood did not thin out, and...
That’s a great way to chronically skew your lipids, staying on Mast or Primo year round. The only people that do that are casuals afraid to do any real blasting, or very serious guys that take too...
Yes for sure, they are in the business of claim avoidance. I need to build that trail to justify it, but I would imagine the fact we already know it is torn might help with that since I have an...
No, go work on a ranch would be the equivalent.
The fisherman guide didn’t have much money either. But he spent his days in a better, simpler way than the big business grind.
dude those squats are monsters today, the 460 x 7 makes me wanna puke looking at it lol.
criminy, I saw you guys were getting nailed. our place is so not prepared for high winds right now, I...
I don't think I've ever gone 1:1 personally. Maybe a little over half my T dosage with Mast, but my joints start getting a little crunchy with Mast, so I usually try to basically go minimum...
That makes a ton of sense. I’ve seen so much talk about running test and mast. Some say 1:1 some say run mast half of your test dose. As you just laid out there’s no way to really tell without...
Bench
Cycle 2
Week 2
H/S incline
3 x 10 x 90
Bench
5 x 110, 140
3 x 165
3 x 195, 220
6 x 250
Joker
1 x 270, 280
BBB - paused
5 x 5 x 195
Incline bench
3 x 10 x 135
DB bench
2 x 10 x 80...
OHP
10 x bar
5 x 75, 85
3 x 105
3 x 125, 135
7 x 155
Joker
1 x 175, 175, 185
3 x 205 pushpress
BBB
5 x 10 x 95
I did belt up for working sets today even though they were light to see if it...
Weight: 208.8
Yesterday’s WO
TBDL 4 x 4/4/4/3/1 x 365
Leg Curls 3 sets
Cable Shrugs 4 sets
Pressdowns 3 sets
Incline DB Curls
Couldn’t quite get back last rep on the last set of Trapbar DL, so I...
You have to look out for number 1! Those insurance companies just see you as an expendable line item, no doubt.
I would definitely measure the legs for sure, no reason not to get as much info as...
Haha, right!
Yeah, my only concern is that me feeling like I am stepping into a hole only happens occasionally when my hips are tight. I am not 100% convinced my leg is shorter so much as I might...
Man I just know I’d love lifting with you; you’re a good training partner for sure. I mean everyone I’ve gotten to lift with from AM has always been so fun to train with.
Yeah man, we can’t disappoint.😜
Thanks Kleen, yeah I was stiff going in, but after a lot of stretching and warmups it went really smooth. To be honest the way I was feeling at first I wondered if...
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