Hyde's latest activity
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Hyde replied to the thread Jimothy's Back (and worse than ever).Yeah you can’t really compare staying on stimulants vs how you’d be if you had just loaded your spine significantly and then took nothing the rest of the day. I mean I don’t stop them either; I... -
Didn't make it to the gym this morning, or bed last night. Got 90 minutes of sleep sitting at my desk. Might try to run to the gym around lunch and (hopefully) log off early today. Will see how...
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Yeah, I have maybe an hour or two of productivity after the gym, but that's just until the rest of the 500mg of caffeine I took to get to the gym wears off and then I'm struggling to keep my eyes...
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Hyde replied to the thread Building Back Up.Bro I swear you don’t read anything in my log do you?
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Did some more swimming today and then a BFR leg workout. No spinal loading and no cns fatigue. In and out, circuit style with no rest. 4 rounds of: • Leg Extensions - 30 reps • Walking...
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Hyde replied to the thread Ex Bodybuilder best way to come off Test for fertility and competitive kickboxing.Clomid literally is shaped like an estrogen. That’s how it selectively modulates the estrogen receptors in the brain to increase LH. If you’re taking it, actual estrogen is not going to be...
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Hyde replied to the thread Weights up, scales down….We mow our grass within every 10 days, whether it needs it or not 😝 I always mulch, always run max deck height, and always hit with weed & feed annually. Going to do a second round of that soon...
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two fantastic points. I love that feeling after a gym session when I get home and fall asleep halfway up the stairs 😂 years of xfit taught me some questionable habits.
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Hyde replied to the thread Weights up, scales down….Always mulch brother; you’re throwing away a perfect combination of everything your grass needs if you bag! Saves you effort and promotes longevity for the inevitable drought times.
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Man, we are on the every other week mow plan and this last two weeks with rain, then sun, then rain, then sun, and now rain again my yard is almost a foot tall. They should be out this week but...
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haha yeah thats the worst, april/may can be a challenging yard time out here... I've switched over to mulching with a slightly longer yard this year. so it's staying much greener which is nice...
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We could use more rain here! Been dry for sure Warm ups Squat 45x10 115x10 135x5 2x10x170 2x8x185 2x6x200 BB row 5x10x115 Front squat 4x4x135 Close grip bench 2x10x135 Double band face...
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Hyde replied to the thread Slicin' and Dicin'.Yeah you’re never going to really regret a bit more OHP work if you’re recovering from it. I was never a good OHP guy, but from the strongmen I’ve been exposed to, it’s the lift that rewards...
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when the barbell is already here and setup I like to throw down some pushpress or push jerk to finish it off and overload a bit. I assume its a similiar response to using a slingshot, really. but...
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Warmup RDLs, rows, OHP Deads 5 x 155, 195 3 x 235 5 x 255, 295 11 x 335 BBB - EMOTM 5 x 10 x 195 Notes Almost skipped today to take a legit rest day but forced myself in to knock out my pulls...
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With a weekend that full, you didn’t have time or really needed the gym. I wouldn’t feel guilty, you got plenty of work in.
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I honestly have a hard time tracking this weekend, all I know is everything is sore today, lol. Friday was a fridge day, wife found a great replacement for the "beer fridge" (which we actually...
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Hyde reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Nice full workout….yeah lunges will put it on you. I agree with you on those recline hanging biceps curls being one of the better types of curls. That’s how I like to do my DB incline curls. I let... -
Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Crazy about how they make companies pay yearly to be on the list. That is taking it too far. I guess they thought they were the Apple of PL and no one would leave. Training went well this...
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Hyde replied to the thread Jimothy's Back (and worse than ever).If you feel better at work after a gym session prior vs morning off, you definitely weren’t training - just working out! Which is probably how most people should feel, who are focused on fitness...
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Push from this morning. Prime Pec Deck: 250 x 8, 220 x 6 Atlantis Lat Raise: 125 x 6, 110 x 7 Atlantis Incline Press: 360 x 5, 320 x 5 (usual Prime machine was taken, and didn't feel like...
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Honestly, think the Atlantis at my other gym feels a bit better than the Pannatta one. Part of that maybe is that I couldn't get the ramps set up high enough on the foot plate to really take...
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Hyde replied to the thread SNS / CEL Log.Correct, caffeine free but definitely not stim-free. Just a really smooth great stacker.
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Did some swimming the past couple days. Nothing even worth writing about honestly lol. It's an in ground, standard length backyard pool. I start the year off with 10 laps and add one every time...
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Hyde replied to the thread Building Back Up.Crystal Lite is so good; I never think about it but it is definitely an awesome way to get more water in & make electrolytes tasty. Justin Harris said you should try to flavor your intra...
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Agreed, people can get way to deep into the minutia. Do you fell good? Yes, is your bloodwork bad or getting worse? No, outside of the expected increase in Hemoglobin / HCT. If lower dose does not...
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I just keep a gallon of salted crystal lite in the fridge at all times, which I pounded through this weekend. and lately I'll just eat a packet or a couple of salt at work and wash it down with my...
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Hyde reacted to AwakeningAlpha's post in the thread Is this bump on my injection site normal after injecting CJC-1295 with DAC? with Like.
Also the racing heart and flush feeling is normal with CJC.
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It's officially bake season in the gym now for me. Clothing is soaked through and through even at 6am
