Hyde's latest activity
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Hyde replied to the thread Slicin' and Dicin'.In my opinion, you should blast as fast as you can through that low level work (if it’s part of the prescribed 5/3/1 sets) if you can. If it’s just suggested warmup though, I’d say just do what... -
Hyde replied to the thread Weights up, scales down….It’s been raining daily here to where you couldn’t mow - everyone’s grass is jungle mode. Today is dry & sunny before more rain this weekend though, so today’s mowing day for sure!
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We're also getting the heat & humidity here in the northeast. 94 yesterday, 93 today and it stormed something crazy last night too. So it's just like walking out into a steam room.
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Yeah back in the 80s and 90s you mainly saw wraps in gyms. As a matter of fact I still have an old pair from the 90s. I do have a newer pair too, but that old pair, even though they are a little...
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Hyde replied to the thread Hyde’s Strength Odyssey.6/12/26 BW 231.2 yesterday 3 min Assault Bike Scap Pushups Cat Camel Bird Dogs Tspine Mobility Band Pullaparts Mini 3x34 alt w/ Push-ups 20,25,30 CG Shouldersaver Bench 155x12 265 3x10...
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Hyde replied to the thread Segansational's Motivation Log.I take ~750-1,000mcg SLUPP preWO only, so 4 days per week (Duffin recommends you only take it when you’re going to exercise due to how it works, and he is sharper than most). Meh 🤷♂️ It seems...
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Hyde replied to the thread Hyde’s Strength Odyssey.Honestly, for their low cost wraps are probably a better toy if you want novelty/overload. Bonus, you can get a bigger carryover from them too once you figure out what you are doing and spend a...
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don't tempt me with a good time 😂
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Hyde replied to the thread Hyde’s Strength Odyssey.I really have very little experience with them; I’ve wrapped some training partners for blocks years ago but only done a couple in them myself; they just take forever to me. Yes, but you would...
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we're about to die up in here 😂
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Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Well IPF doesn’t have squat only, but the joke was you have to pass a doping metabolite test. If you are very good or unlucky, anyway.
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Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I just had to wash mine from absolutely atrocious stink 😞 Usually once every year or so I have needed to. But they don’t seem to break down any from washing; just throw them in the wash solo then...
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Hyde reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
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the only reason it always strikes a chord with me is cause my first set my ex bought me were 5mm rocktape brand. I blew a hole through them doing burpees back when I was competing and I would... -
thats my protective casing, and its more like 10 if we're being honest 😂 😂
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Hyde replied to the thread Weights up, scales down….Settle down, WA 😂
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Hyde replied to the thread Hyde’s Strength Odyssey.Honestly for gym lifting to go a bit heavier I’d just get a proper pair of knee wraps from somewhere for $40 on a sale (EliteFTS, Cerberus, Anderson Powerlifting, Lifting Large etc) & watch a...
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Hyde replied to the thread Weights up, scales down….It’s that time of year again 🥵
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Yesterday session Warmups Deadlift- pause 45x10 135x5 155x6 5x4x190 Bench 45x10 2x10x140 2x8x150 2x6x160 Deadlift 135x5 185x3 5x4x205 BB RDL 2x12x115 Triceps/ biceps 3 sets of 12 Was 93...
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yeah for sure. I mentioned before how I often feel like the little guy in the dungeon (what I call the actual weight room at my tacoma gym) and then 9 times out of 10 when I look in the mirror...
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I think being our own worst critic comes with the territory as seasoned lifters. And a lot of it comes from standards and goals we set, and we know what we’re capable of, especially when you know...
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Well I think I am accurately depicting it but we have to keep a person's personal standards in mind when things like this are discussed. Just yesterday I was laughing and telling the office...
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Hyde replied to the thread Slicin' and Dicin'.“…and 2 extra lbs of gut blubber” 😂
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OHP 5 x 75, 95 3 x 105 5 x 115, 135 10 x 145 Joker 1 x 165, 175 5 x 185 (pushpress) BBB 5 x 10 x 95 DB laterals 3 x 10 x 30 SS with DB forward raises 10 x 25, 27.5, 30 Ez bar curls 1 AMRAP...
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Nice Session! Don't get to caught up in the weeds on the e1RM, you will drive yourself nuts. If you are hitting your planned numbers, things are likely going well, peak strength is going to...
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Leg press 20 x 90 10 x 180, 270 Leg curls 1 x 20 Leg ext 1 x 20 Abductor machine 1 x 20 DB RDL 1 x 15 Seated DB curls 1 x 10 DB front rack squats 1 x 10 Squats 5 x 115, 145 3 x 175 5...
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Hyde replied to the thread Hyde’s Strength Odyssey.Also, new low BW today of 231.2lbs.
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Haven't blown up my bathroom yet today (major change from the past few weeks), so might've been the SNS Lean GLP I had added towards the tail end of the cut before I went on vacation. Will see...
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Got 7 hours that night lol. Only 5 last night though, so that could've gone better. Good thing I only had cardio today.
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Hory Shiit! You must have got at least 5 hours of sleep, no complaints about being up all night is not common from you. Did sleep feel odd? ;)
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Legs from this AM. Atlantis Leg Extension (w/ HUSLA): 305 x 7, 295 x 7 Atlantis Seated Ham Curl: 180 x 5, 165 x 6 Atlantis Adduction: 265 x 8, 250 x 6 Cybex Calf Press: 310 x 6, 270 x 8 Kneeling...
