Hyde's latest activity
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Yeah I get the lack of motivation part, but if you are able to do anything that would be best. The knees can be stubborn to rehab if you’re not consistent. So, yeah, anything you can do will help... -
I don't have any real research on kpv as opposed to a entire notebook full of bpc and tb500 information. But I pulled this from AI, sounds like it's just what I need I'm doubling back through...
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I just reconstituted 5+5mg bpc 157 and KPV. I've never used the kpv before but it sounded like a great idea for the pain and inflammation. I just did 250iu of each in the inner side of my knee. (I...
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Hyde replied to the thread The Biggest Smont ever! 🤔 Lets find out.Take the GH too. Also, you can take your reconstituted BPC and use it to recon your GH (then adding any extra water you like if necessary to get 1ml or whatever you like in a vial of GH). Then you...
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Sorry to hear that brother….hopefully it’s not too bad, but you should definitely get it checked out when you can. I had a meniscus tear in my right knee earlier this year and it was rough. It...
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I don't know if I'm more disappointed that I'm not going to reach these goals this year or more embarrassed that I'm giving up on them and feel like I wasted this year, but I'm now forced into a...
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I been working outside painting the past 2 weeks, my girls afraid ice is gonna rip me off the job site 😂
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So yesterday I skipped fasted cardio and went to the beach. Usually I'd walk the boardwalk as my cardio but chose to just relax this time. Had a killer pull workout that night which I'll post...
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Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Hey I resemble that remark!
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Hyde reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
CBum dad bod pics incoming! -
Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Oh yeah Man, I would love that. I will end up showing you all what I look like here shortly when I decide to put the hammer down there are going to be some embarrassing Before Pics, and hopefully...
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Hyde reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Been there every single time I dieted except the last one. This year I think I went from peak 205 to a dehydrated low of 183 (so lets say 188/189) and that 15+ lbs lost is the first time I felt...
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Living the good life 😂 Funny thing is, this is pretty repeatable and manageable for maintenance in reality. for years thats really what I did. very clean Sunday night through Friday, allowing...
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haha yeah pretty much. My last batch of chickens I plucked rather than skinned and I think these two we ran on the komodo joe grill beer can style are by far the best tasting yet. its basically my...
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Yes, I follow this logic as well. Milos Sarcev was informative in this department. I keep most of my carbs around training and I swear it helps me achieve the best or both worlds (recomp) so long...
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Hyde replied to the thread Slicin' and Dicin'.You know what, that’s gonna be my new diet. Rotisserie chicken and a couple protein shakes every day, but on the weekends I add a bunch of pastries on top 😂
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Hyde replied to the thread Slicin' and Dicin'.80% self-raised chickens; 20% iced Honey Buns 🍯
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haha yeah its been a lot of the little stuff slipping in. Had my first golf game of the year with the guys Friday, I had a beer. just one, but a big IPA so there's a bunch of bloat and wasted...
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Warmup Bike 10 min Deadlifts 5 x 155, 190 3 x 230 5 x 285 3 x 325 7 x 365 BBB + green band - not quite emotm 5 x 10 x 190 (Spicy! [emoji91]) Ez bar curls 3 x 10 x 60 Pullups 1 set to...
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Yep, that’s exactly what I do. I plan ahead and see what my weights are ahead time, and then I think of how many I can get. But I’ll usually try to hit a rep count with 2-3 RIR just to spare my...
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I found my old Wendler PDF for 531. its like 97 pages if anyone wants to see it, I'm just not sure how to share it. But I wanted to brush up on some of his philosophy, especially the AMRAP set to...
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6/1/2026 Monday Stretches Warmups Rotator Cuff McLeod Flys Bench 5-3-1 190 x 5 215 x 3 240 x 3 (2 RIR) Spoto Bench 230 x 5, 5 HS Incline Bench Machine 210 x 10, 10, 10 CG Bench 185 x 10, 10...
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5/29/2026 Friday Stretches Warmups Overhead Press 5-3-1 115 x 3 130 x 3 150 x 8 (2-3,RIR) Arnold Press 45s x 10, 10, 10 Skull Crushers 90 x 10 100 x 10 110 x 10 Just did a quickie today...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I forgot about them totally. I remember us discussing measurements now, but I don't remember what I was going to measure. I slept too many times since then. ;) I had 2 great sessions this...
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Hyde replied to the thread Segansational's Motivation Log.My condolences for your family member. It’s never easy, and always sobering. I wasn’t sure if you were doing the core stuff on the mornings you do cardio or on weekends etc when you don’t lift...
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Sorry to hear about the death in the family, thats never easy- I wouldn't be surprised if Jay was still lifting 7 days a week. I know he's still very enhanced, despite not being at competition...
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Good info. Since I don't take days off though... [emoji38] on a side note, I heard Jay Cutler mention he still works out 7 days a week. Crazy! Did end up going for another pre-dinner walk with...
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Hyde replied to the thread Hyde’s Strength Odyssey.6/2/26 BW 235.4 5 min Assault Bike Scap Pushups Cat Camel Bird Dogs Tspine Mobility Pigeon Pose on bench OHP Bench, Texas Powerbar 45x8 135,225x5 275x3 300 4x2, 1x6+1 assisted 1-Boardpress...
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Hyde reacted to FeelFurious's post in the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones with Like.
Are 0% Suppression Cycles Possible? Enclomiphene + SARMs vs Steroids (Bloodwork & Results Below) So I read this whole discusion and thought I would chip in with my experience. I've attached...
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Hyde reacted to BBiceps's post in the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones with Like.
I’m not really sure what you’re trying to accomplish? We all knew that Clomid + steroids do not work and I’m not sure anyone would care if Clomid + SARMS work because the results is not really...
