Hyde's latest activity
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Got a msg this morning from another gym who's looking for people to do a competition there planning. Like the idea. Normal powerlifting weight classes Day 1 is Bench and OHP with a bar that... -
The splitting dosage thing, that absolutely is something I did not know, so thank you for that, it makes sense! As far as taking your orals before bed, I don't remember who the prep coach was but...
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Great info, I never considered this before. Something I need to keep in mind because I'm on a permabulk lol
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I threw it in the blender with some peanut butter, it was really good.
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Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..“I still got it” 😎
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Oh yeah, just thought I would add something cool that happened. Seems right when I needed to hear it Monday as I was walking out of the gym after doing lower body one of the other guys walking out... -
Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, it is a balancing act trying to push hard enough to be effective, but also keeping things as safe as possible while doing so. Bike 6 minutes - I got my heart rate up to 138 Floor Warm Up...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Not a lot to report today, PT went well, the last couple of times the ART guy has been doing my Trigger Point Injection the last few times and I feel it is more effective. He has broken up some...
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Sounds like you need some cranked heavy metal and a full scoop of pre, get you in the zone and release all the anger on the weights. 😂 maybe not the best advice but sometimes that helps me get it...
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Sorry about the stress and poor sleep. You could do that or just a half serving of what you have already. I mean if you have the other stuff already around go for it, if not, why purchase...
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Also was able to sneak away and grab a quick lunch with the wife too, so all in all, not a bad day! AM cardio only this morning, 27 mins on the bike. Low and slow tbh. Not feeling 100% on any...
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Hyde replied to the thread Weights up, scales down….Making some great progress in wellness and the homestead! A weighted vest is definitely a clutch idea for the road - even lets you get more out of hiking when time is limited, as opposed to...
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I haven’t stepped on a scale in forever but judging by shirts and pants I have leaned out considerably. Definitely more defined as well!! 6’-1”
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Also a little updated photo I snapped in the evening. I’m not hiding my face because m paranoid, I make such dumb facial expressions when flexing that I hate it 😂
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Oh I have a pull up bar by the shop I do some every morning and evening! So the one down by the grain bin I don’t move very often maybe once a week. We do let them roam and come and go if we...
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Homestead is looking good.😎👍
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Some great work in here. I was going to mention a lot of what @Hyde suggested another option is to grab yourself a decent weighted vest for that lower body work and push ups for more resistance...
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A few updates got the tin siding up and working on edge trim. Doors and windows are on back order but not to worried. Made another pen for the ducks, revamped the one for chickens. Staying busy 😂
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Yesterday W4-D3 Warmups Squat 45x10 135x6 185x3 4x6x185 Front squat 135x8 3x10x155 Incline bench 95x10 135x8 4x5x155 Curls, pull-ups
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Good ideas and for sure the bands! Once I’m by the bigger towns they have a crunch fitness so I’m thinking I can do a membership then cancel kinda deal after the season.
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Great looking workout, and good job on the 220 bench for pause reps. Hyde made some great suggestions for your on the road workouts, very creative.👍
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Hyde reacted to sns8778's post in the thread SNS, CEL, Muscle Addiction, & Xtreme Performance Gels - Memorial Day Sale! with Like.
I hope that everyone has a great Memorial Day Weekend. I wanted to let everyone know that the Memorial Day Sale is now live. Save 25% to 30% off all products from now until midnight, May 31st...
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I'm guessing about a million, which equals about a 500 per day deficit. Rhinos have big metabolisms.
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Hyde replied to the thread Hyde’s Strength Odyssey.I was always dropping fat, but the scale wasn’t showing what the mirror or diet did until I pulled the Trest back out. I was the same scale weight for the entire time I was on it basically lol...
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Your weight is dropping steadily now. Great workout….I’m always impressed with your pull-ups, especially considering I know you battle elbow issues.
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That means she’s a keeper lol
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Buttered pecan ice cream is one of my favorite ice creams, might have to try that one.
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Got another nice haul in. Good thing my GF doesn’t freak out when I get more supplements lol.
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The butter pecan one is really good... The other one not so much. But for $11.99 🤷♂️
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Hyde replied to the thread Hyde’s Strength Odyssey.5/20/26 BW 234.8 HS CSR 90x12 180x8 270,320x3 340 2x8 Pulldown warmup Wide NG Pull-ups 15,15,12 DB Incline Kelso Shrugs 55,65x20 DB Lateral Raises 25x15 35 2x12 DB Rear Delt Flyes 30x15 40...
