Man, such awesome news, all the way around. Congrats to you and the wife, so hard to believe it has been that long. Awesome to hear about Lil Man, and hitting an all time PR for under 240 is just...
Awesome updates all around! Increasing bench weight while dropping bodyweight is the type of progress we all dream about.
Happy anniversary to you and the missus!
Yesterday my wife & I celebrated 7 years of marriage. Had an absolutely perfect bone-in ribeye at dinner, and we spent some quality time together in the local health club’s warm pool & hot tub...
So the literal digestion of the oral medication is harmful/damaging to the gut biome. And then food isn’t being digested properly, so you get reflux and slowed gut motility. Which means you can’t...
You know if you had that meal without Dbol leading up to it daily then that meal wouldn’t have put you out of commission to that level.
You are disagreeing but saying exactly what I said. You...
Compartmentalization is a powerful tool for moving past the limitations of pain temporarily. I can assure you, the issues are not purely psychological. In fact, you could strongly argue ignoring...
Wait, so you're telling me my strategy of eating my feelings isn’t the right one?
But in all seriousness, this is exactly it. Time to get back to normalcy.
Random thoughts
Had a great...
Or maybe you do the curls every day except before deadlifts?
But overall then you would have 3 curl exposures a week at least, which is more than now so perfect step up.
lets see, 209 to 214 = 5lbs x 3500 = 17,500 calories because we know its not possible for you to be holding a little extra weight from sodium/water retention or food in your guts. 😂
honestly...
Your dbol experience isn’t unique, and it’s not that one meal - dbol wrecks the gut biome so you couldn’t digest that one meal that pushed it over the edge. Many orals will do this, youth are just...
Damn, heard you got pinched, but wish it wasn’t true! Not that it’s any consolation, but you helped me take my competing to the next level, and I’m grateful for that.
Anyway, very glad you are...
By the way, the combination of collagen, fish oil, osteobioflex, bpc and TB have been doing wonders for my knees and just like my shoulders, I'm pretty sure I'm fixing this. Over the years I've...
Updates.
The dbol was removed a few days ago. I've been having heartburn, acid reflux and my stomach/gut has been horrible. It all happened after a 1 off meal so it could be from that, but...
Bro....got a 9 year sentence and had to go to federal prison. Just got out! In a halfway house lol but you can't stop my grind! Good to see a familiar face!
A little bird told me this years ago but I never knew weather or not it was true. Sorry to hear that, but glad your on your way back to freedom. New London has a frickin halfway every couple...
Looking good bro! I'm about to get back to it, gonna start a log here soon and I've got a few opinion posts for us to argue over lol so let's get back to the classic AM! I'm going to be keeping an...
Thanks man. He’s been doing good. Last week’s xray at 2.5 weeks post reset showed good callusing around the breaks and alignment still great. He’s scheduled to get his cast off June 4th right...
Thank you; I know the weight wasn’t too heavy for the day and my volume/progression in recent weeks is good for me based on how easy 495 was prior. I just didn’t stay tight enough initially...
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