Upper this morning. Good session overall and pushed some additional weight or reps on most.
Dealing with a little GI distress today. Assume some combination of the ridiculous amount of cheese...
So got the roof sheeted and tin on. Put up one wrap of house wrap, needs the top half done.
Had water stubbed in the slab so dug up to the hydrant by the barn to T into for water. Doors and...
I realized I didn’t address your deca-dick question:
For me, Nandrolone gives me erectile issues at that ratio. Mast does fix it up though, so if you are set on this cycle adding some mast if...
You really can't go wrong with Hammer Strength, speaking of gym upgrades, my gym loaded up on about 4 more Premier machines, and finally got all of the new DB's in. Tomorrow I should find out what...
Thanks, I wish I had some potatoes to add in, but it is definitely fire just the way it is. I am about to go do some cardio, then have a nice big bowl of it.
As of tomorrow I will be going...
I wouldn’t use NPP for 4 months if you expect to PCT. I honestly wouldn’t recommend nandrolone for any duration if you intend to PCT.
You’re also not going to clear out the 5 months of test...
Here's an example of a decent introduction of who you are, where you stand, and what you're familiar with. This is how you can get good, informed recommendations...
I had some great sessions over the weekend. Upped the anti a bit on some things and allowed myself to push within a comfortable band of effort. I went with my "nephew" and things just kind of...
Squat 5/3/1 week
Warmup/Mobility
115x5
135x5
185x5
215x3
235x7
Assistance
DB Bench 3x12
DB Row 3x12
Ab Wheel 3x11
Top set was okay I guess. Have a great day everyone.
Sorry you did not get the job. Have you asked for feedback on what you need to improve or what they saw weaknesses in so you can try to address them for future roles? If they don't offer that, I...
The one thing I can control is how and whether I show up. So I will.
M4, Wk4, D4
Working sets,
Deadlifts, DOH grip, 2 sets
Narrow Grip Lat Pulldowns, 2 sets
Inverted Rows, 2 sets
Machine...
Well, only negative news to report this AM:
Zero workouts had this weekend. Was planning to at least get one cardio session in, but my body told me no. Needed the sleep/recovery from this past...
I missed this post, I don't think even rich was as crazy lol. He has some wild stories tho.
I think that's what rich was talking about when he was explaining why he knew he had to quit pursuing...
That’s my kind of pizza….you could call that an anabolic pizza. If I was craving pizza I could probably eat 1/3 to 1/2 of that bad boy, and at around 62g to 94g protein now that’s what I’m talking...
Yes, I was already doing my cruise test at 40mg eod, so instead I mixed my weekly Trest & test dose in a single vial and switched to daily injections of 20 test & now ~2mg trest.
I’m using a...
Some great work in here, really looking forward to seeing how this one works out for you. I would love to see you at 220, just to have an idea of your actual muscle gains. It is much easier to see...
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