Hyde's latest activity
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Hyde replied to the thread Hyde’s Strength Odyssey.Yes, I was already doing my cruise test at 40mg eod, so instead I mixed my weekly Trest & test dose in a single vial and switched to daily injections of 20 test & now ~2mg trest. I’m using a... -
Some great work in here, really looking forward to seeing how this one works out for you. I would love to see you at 220, just to have an idea of your actual muscle gains. It is much easier to see...
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Hyde replied to the thread Jimothy's Back (and worse than ever).Glad the shoes were not a disappointment!
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Legs from this morning. Prime Leg Ext: 320 x 8, 295 x 8 Prime Lying Leg Curl: 140 x 5, 115 x 8 Adduction: 145 x 8, 125 x 9 Hack Calf Raise: 540 x 8, 500 x 8 Arsenal Hip Thrust: 590 x 5, 540 x 7...
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Hyde replied to the thread Hyde’s Strength Odyssey.5/3/26 BW 240.0 6 min Incline Walk Scap Pushups Cat Camel Bird Dogs Glute Activation Tspine Mobility KB Suitcase Carries Deadlift, weightlifting bar 135x8 RDL 225,325x3 +belt 405,455,495x3...
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Hyde replied to the thread The Biggest Smont ever! 🤔 Lets find out.Think Big Bodybuilding or someone did a video about what Rich said he took when he was seriously bodybuilding getting up to his absolute biggest. He was basically around 4g test and a gram or more...
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That’s some Rich Piana stuff right there!
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These extreme outliers probably don't care about limits 😂. I wonder what you feel like on that much gear. I'm sure he worked up to it over the years. But imagine for the next 12 weeks you had to...
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Oh man, now I have to get some of those, and put some Brats on the grill, so I can tell the wife to go check the grill while I go use the bathroom.😂
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Who wants some muscle sausages!!! LMFAO!
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Hyde replied to the thread DaPack..Fighting Age One Day at a Time.You can’t eat it if you don’t buy it! Getting it out of the house is the best move for compliance. It’s really easy to walk to the kitchen, but you have to make a lot of decisions to get in your...
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May 2nd, 2026 (Sunday) Weight: 206lbs Bench; 4 sets 5 reps 165lbs, 185lbs, 205lbs, 225lbs 1 set 5+5 reps 245lbs CGBP; 4 sets 5 reps 135lbs, 155lbs, 185lbs, 205lbs Flat Dbl Press; 3 sets 13...
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Hyde replied to the thread The Biggest Smont ever! 🤔 Lets find out.I’ll keep you guys updated in my thread. I was looking for bloodwork of guys on Trest to see how it affected people’s lipids, and all I kept hearing was at low doses “it’s fine”. Nobody was...
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I don't think I posted but Thursday night I hit legs and today was a mash up. Today Deadlift up to 410x3 Farmers walks up to 185 in each hand, which I thought was super impressive, until one of...
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I'd imagine you could run 10mg on every cruise with no issues. I used 30mg a week instead of TRT for a few months one time, and to be perfectly honest, I didn't notice any difference between 30 mg...
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Hyde replied to the thread The Biggest Smont ever! 🤔 Lets find out.I enjoy when you ramble, no worries lol Yeah people who don’t really get into competing don’t understand the doses required for most people. And how individual response is everything. For...
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My point was mostly to say you shouldn't expect too much if you never venture far past 500 mg, not many people have Lee priests genetics, if he really even Lee did as little as he said, most of us...
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Hyde replied to the thread Weights up, scales down….Excited to see the progress
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Yesterday Warmups W2-D4 Deadlift 45x10 135x6 185x5 205x3 8x3x225 1x2x275 Close grip bench 45x10 135x5 3x8x155 3x5x185 BB Rows 3x10x155 Band face pulls,curls, Shut it down there, arms...
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Hyde replied to the thread The Maximus Pact.If you aren’t already, make sure to add sodium to your pre/intraworkout fluid. I usually add 1/4tsp table salt to my preWO drink, and 1/2tsp (2 x1/4tsp) to my intra water. This is about 600mg...
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Hard Conditioning Bike Sprints 10 rounds 10 on/50 off Done ✅
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Hyde replied to the thread Hyde’s Strength Odyssey.5/1/26 BW 236.8 yesterday 3 min Assault Bike Scap Pushups Cat Camel Bird Dogs Band Pullaparts Mini 3x30 Push-ups 3x15 ss w/ Cable Y Raises 20 3x15 CG Shouldersaver Bench 135,225,235x10 HS...
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It really is, and he’s always looking for new equipment. And the Hammer Strength plate loaded machines are some of my favorites.
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That's awesome. Love that he's constantly looking for more for members. New equipment is always fun!
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4/30/2026 Thursday Stretches Warmups Overhead Press 5-3-1 110 x 3 125 x 3 140 x 3 Arnold Press 40s x 10 45s x 10, 10 HS Iso Decline Machine 190 x 10 210 x 10, 10 Skull Crushers 90 x 10 100 x...
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Yesterday 25 minutes steady pedal Today Deadlift 3x3 week Warmup/Mobility 135x5x2 200x3 230x3 255x8 Assistance DB shoulder press 3x8 Pull-up 6x4 Leg Raise 3x12 Happy Friday! Also, how is it...
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Hyde replied to the thread Segansational's Motivation Log.Nice work getting the travel in without blowing away your hard diet work. It’s good to be home I’m sure 👍
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M4, Wk4, D3 Working sets, Bench Press, 2 sets Low incline DB Press, 2 sets Machine Chest Press, 2 sets 1 hr, 135 cals. Pre: 1 scoop Total War, 3 caps PrimeXT, 2 caps Pepti-Plex, 2 pumps...
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Yesterday W2-D3 Warmups Squat 45x10 135x6 185x5 205x1 6x2x215 Front squat 3x10x185 Squat- pause last rep 3x10x205 BB Rows 3x10x135 Band lat raise/ front raise/ face pull Decided to do...
