Hyde's latest activity
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FWIW even though I don't really believe in spot reduction beyond bro science, I used to apply the carnitine to the shoulders and arms because it was an easy spot. lately I've been applying it to... -
The Yohimbine 2.5 is Yohimbine HCL, slightly different from Alpha. Alpha Yohimbine is typically a little smoother and lasts a bit longer, HCL is a bit more aggressive. I like HCL before a workout...
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Hyde replied to the thread The Biggest Smont ever! 🤔 Lets find out.Yeah 220 is probably the most common men’s weightclass in local powerlifting in America. Since 5’10” is the national average, and powerlifting is about moving weight & not so much diet for most...
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When it comes to ingesting massive amounts of food to grow, I agree with Dave Crossland's line of thought, boiled chicken breast and rice. I think eating anything just to hit caloric need is...
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Ya, 198-208lbs seems to be my set point. I typically will accidentally fall in that range without trying too hard. I also have had a really bad aching right knee lately. The pain in my knee comes...
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I don't think I can keep up with the calories. Not without eating lots of garbage. Staying well hydrated get tuff too. Last summer I looked amazing and my strength was really good around.....205...
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I haven't really had much to log and I had some family stuff I been dealing with, kinda stressful stuff. Working a lot too. I'm also trying to reconstruct my garden and get it ready for this year...
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earlier pics as it was going
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Man I feel bad saying this but a few weeks ago I was grabbing a fork in the office cafeteria/kitchen for my chicken on greens and our accounting lady was cooking up her plate of left over fried...
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Hyde replied to the thread Building Back Up.Well if you can even placebo your way to better sleep with that Gatorade, do it! Lol
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Weight: 209.0 Weight hanging around the same place due to less steps, but same calories. Very small deficit. Bench 4 5/5/5/6 x 225 NG Pull-ups 5/4/4 Hammer Iso Machine OHP 3 x 8 x 180 Inverted...
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I forgot to say, on training days it’s during training which could be 6am or 12pm. Off days it’s just with any meal…no pattern.
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Hyde reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
That’s cool you are able to lift with your daughter. Hopefully the knee isn’t a big issue, just a little stiffness to work out. Glad everything else was feeling good and you’ve been able to keep... -
Oh wow, I didn’t know that….yeah won’t be doing that one, because I really wouldn’t want to be off TRT for months. Man I’m glad you told me. Well I wouldn’t have set that high of a bench as a goal...
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Hyde replied to the thread The Biggest Smont ever! 🤔 Lets find out.I think you should do the contest if you want, enter 220, and just let your bodyweight do whatever you can manage reasonably. If you come in at 203, that’s totally fine - this is probably how most...
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I got no advise... good to see you check in. I get a little concerned when we don't hear from you for a few days.
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Of course your strength will go up quicker on a bulk, but your true dilemma is how many calories you regularly burn during the Summer. So to gain I’m sure you would probably have to be 4000+. So I...
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I feel you, i worked a demanding physical job also in the sun during summer and couldnt progress for my life. On cycle I could but it was still subpar when I look back. Basically on cycle i didnt...
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Sorry to hear that! Hope you find some relief. I know it can be tough and I am very all in or all out myself as well, but remember you can stay physically active in many ways and that there are...
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Hyde replied to the thread Building Back Up.Carbs do lower cortisol. Is that Gatorade consumed during an evening training session or morning?
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Hyde replied to the thread Weights up, scales down….Good to hear things are going busy but well for you - congratulations on the squat PR! Those are my absolute favorites.
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I’ll get a picture of the big one today, it’s all enclosed, need to finish the top though. Same to many predators to leave them unprotected
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nice PR on the squats!!! Did you rig up full chicken tractors? I can't leave by birds unfenced, we have too many predators from eagles and hawks to coons, possums and yotes and weasels but I'm...
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Sounds like you are loving life right now, even being busy. Make sure to enjoy this.
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It’s a good busy for sure. I missed having projects and stuff to do and I like the kids trying to help and see that it’s good to do work and have a sense of accomplishment! Yeah I was surprised...
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Yeah, definitely sounds like you’re busy, but the end result will be worth it all. Good job getting some workouts in, and congrats on the PR.
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Yesterday Warmups Squat 135x8 205x5 225x5 245x3 275x3 295x1 4x1x310 PR 1x8x245 Incline bench 135x5 2x5x175 3x8x135 BB RDL 4x6x245 Lat raises Plate curls BB curls Squat was feeling strong...
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Whew been busy! Got some pens built for the chickens and ducks to be able to move around the yard. Once they are bigger they can free roam. Got the second half of the concrete poured for the...
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Hyde replied to the thread Slicin' and Dicin'.Here’s hoping the knee keeps building this positive momentum for you! And nice work sticking out a heavy single - those are the ones that make your mind stronger.
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Glad to hear your knee is doing better, and that you were able to do some squats, that’s great. I feel you on that scar tissue pop…. I was finally able to do more than just my rehab work on legs...