gphagan1's latest activity
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Here you go. Felt juicy this day. -
Thanks gents. This was a weird year to enter. As I get older, every year that passes is less of a "celebration" and more of a mental time check for me, as in, how many more years do I have left...
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Blunt
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gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Sicario
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del Toro
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gphagan1 replied to the thread First Blast.Nice job man, that was a great cycle….you really got swole.💪 If you have issues with your Primo being legit, you could always run Mast with your high dose Test. Test and Mast or Test and Primo...
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Thought I would give a little update. Been about 8 weeks since dropping to a cruise. And 6 weeks into cutting. Current dosages are 30mg test per day and just added last week was 50mg anavar split...
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No you don't want to ramp down the drugs have a half life and they taper themselves off. All you're doing is dragging out the cycle on lower doses which is going to be less productive for muscle...
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To go more in depth than I did above. Cycle is too long. Shut down for way too long , going to be a hard recovery. Most people in my opinion aren’t recovered in 4 weeks from a 12 week cycle, much...
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gphagan1 replied to the thread My First Cycle.Yeah, 7 months really is too long for your first cycle. 12 weeks for your first cycle is plenty, and PCT will be smoother. Like Smont said 300 to 500 a week is a good first cycle. You could start...
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Start at 300-500, run it for 10-12 weeks and make some assessments along the way. Nothing needs to be set in stone
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I Personally agree that over half a year, for a first cycle is ambitious. To the OP: My comment wasn't me stating that I believe the rest of the cycle looks good. You can run whatever you...
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Yeah, I know that some people (still) erroneously say that. Ramping down doesn't keep Hormones from crashing. If you are still adding exogenous (external) Androgens to your body, in any...
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28 week first cycle …. Doesn’t sound like that is going to be an easy pct
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It's the General belief that ramping down is a bad idea. Generally, a person would need (if Any change is needed), More Androgens later in the cycle. So, Many utilize consistency throughout...
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gphagan1 replied to the thread Anabolic memes.We usually call those MILFs, but we will refrain in your case. I get it though, you probably have your own buffet at the gym that time of day.😜
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[emoji8]
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Which preWO has cocaine and anabolics?
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gphagan1 replied to the thread GP’s Old Man With A Plan Log.7/22/2026 Wednesday Stretches Warmups Wide Grip Pulldowns 160 x 10, 10, 10 Pull-ups 12, 12 HS Iso Lateral High Row 270 x 8 330 x 8, 8, 8, 8 Machine Preacher Curl 4 x 10 Incline DB Curl 45s x...
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gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Gridiron
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July 22nd, 2026 (Wednesday) Deads;**Sumo/ Deficit 25lb Bumper 2 sets 3 reps 225lbs, 275lbs 1 set 2 reps 315lbs 3 sets 1 rep 365lbs, 405lbs, 435lbs Bench; 6 sets 3 reps 165lbs, 185lbs, 205lbs...
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When it comes to animals, I'm the biggest f****** p**** in the world. I've dumped my bank account for vet bills several times. I also had to put a pitbull down a few years ago with cancer, Nala...
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Legs this AM: Smith SLDL: 245 x 8, 245 x 7 Atlantis Seated Ham Curl: 180 x 5, 165 x 6 Atlantis Pendulum Squat: 135 x 4, 90 x 6 Atlantis Adduction: 225 x 9, 225 x 7 Cybex Calf Press: 300 x 5, 270 x 8
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Lol. I work 3 days a week so when I go to trader Joe's at 9:30 on a weekday I feel like a soft life lady soccer mom also🤣. It's just me and every basic white bitch wearing yoga pants rolling up in...
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Hey! I resemble that remark :(
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@ judgement free zone i assume
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gphagan1 replied to the thread Slicin' and Dicin'.It would be interesting to see how your numbers grow, especially if you are able to go 12 months. 😎
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gphagan1 replied to the thread Slicin' and Dicin'.Yeah there’s an old saying all flights pass through Atlanta….Hartsfield is the busiest airport in the world, so there is no telling what you’re smelling.😂 To be honest most of the people at the...
