gphagan1's latest activity
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When I was a kid we grew up on the Kubota and I beat the hell out of it. My brother and I were both known to get it stuck in the back fields a time or two lol. My dad later upgraded to a larger... -
Thanks man, I'm basically sitting at historical plateau in some ways so if I can avoid injury, burnout, and fatigue for another cycle or two bench should see a PR. Deads and squats are going to...
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gphagan1 replied to the thread Slicin' and Dicin'.Benching 250 x 6 is impressive no matter if it was a PR or not.💪
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Bench Cycle 2 Week 2 H/S incline 3 x 10 x 90 Bench 5 x 110, 140 3 x 165 3 x 195, 220 6 x 250 Joker 1 x 270, 280 BBB - paused 5 x 5 x 195 Incline bench 3 x 10 x 135 DB bench 2 x 10 x 80...
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I asked her if we could do a big strawberry patch this year. like 100+ plants, hoping for 1-2lbs per plant, to harvest and make some strawberry wine or brandy in the fall and she said lets start...
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6/16/26 BW 234.8 yesterday 4 min Assault Bike Scap Pushups Cat Camel Bird Dogs Kickstand Deadlifts Tspine Mobility Rear Delt Circles Push-ups Bench, Texas Powerbar 135x10 225x5 275x3 310 4x2...
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gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Geese
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gphagan1 replied to the thread Anabolic memes.
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It's a weird thing, because the longer you stay in the job, the more money you need just to be able to stay in the job. It goes out damn near as fast as it comes in (especially in NYC) because...
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gphagan1 reacted to Renew1's post in the thread Question about Vicious Labs Pyrosten(M-sten) with
Like.
What we told you is... Vicious Labs Msten (and other products) are legitimate, and top quality. What you have in your possession, we have no way of knowing, for sure. -
gphagan1 reacted to Dustin07's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like.
I feel that. I love my step kids but when the step daughter comes by for a visit "staying the weekend" and it turns into weeks, once 6 months... I'm like nope. rent is equal to the mortage...
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what i hear "hopefully see tittiesss popping out due to sweats"
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It's officially bake season in the gym now for me. Clothing is soaked through and through even at 6am
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I need those sunglasses for bench day
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Yeah you can’t really compare staying on stimulants vs how you’d be if you had just loaded your spine significantly and then took nothing the rest of the day. I mean I don’t stop them either; I...
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I don't know, I always felt more productive after the gym, and I trained very hard. Of course I was also amped up from pre-workouts and then went into coffee a couple hours after that. So I have...
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Oh yeah I have seen that, my dad actually knew him when we lived in Alaska, pretty sure it was long before he did tv.
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Tractor is a International 1086- baler is a Hesston 5580 Let me get a picture of the kubota I have to check I can’t remember the size. The thing is a huge life saver! Have not been around deere...
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saw this homesteader on I think youtube talking about how the reality of it is that you never feel caught up, things are always a mess, and you prioritize by which fire needs to be put out first...
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gphagan1 replied to the thread Weights up, scales down….Dustin & AK…My wife loves this show…the old man, his son, and daughter take a week to help homesteaders. They are really good people and very creative. Neither of you guys would need them, because...
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Looking nice! Like the big tractor tire gardens too.
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gphagan1 replied to the thread Slicin' and Dicin'.
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Last night got home with the idea that I'd slap fresh paint on the nesting boxes and new brooder but I actually spent about 2 hours building a caged structure for my wife's strawberry bed. Its...
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gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Poison Ivy
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Mr. Freeze
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gphagan1 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Haha.
kind hilarious, we are not forecasted to get rain ever again and you guys have floods, lol. -
gphagan1 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, I think the stretch is just from a different angle it is elongating the distal head of the biceps but not hyper extending it over the elbow joint at all if that makes sense. It just feels...
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gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Sub-Zero
