gphagan1's latest activity
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gphagan1 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Lol yeah that acronym was taught to me circa 2010! -
gphagan1 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
man that was before inflation. that last carver we had.. new carb = $1200. new exhaust manifolds, that I installed, $2600. I'm grateful that we had the wherewithal to sell when we did cause the...
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gphagan1 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Well that does sound much more premeditated; makes sense to me. B.O.A.T. = Break Out Another Thousand 💸
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gphagan1 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
9 times out of 10 its cheaper long term to pay a charter/guide anyways, ask me how i know 😂 😂
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gphagan1 replied to the thread GP’s Old Man With A Plan Log.
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he'd fit right in on the streets of Seattle!
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gphagan1 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Looks like a good plan to me, and should be a healthy program to build back to where you want to be. Anything that can help us not only increase strength but be more athletic as we age is not only...
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gphagan1 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Had a nice full body session yesterday, well full body calisthenics anyway. Kept everything very reasonable but made sure it was work. It is hard to believe how challenging some of these super...
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Oh, I knew what you were referring to, but that wasn't as funny. Now I am picturing your horny ass running around in a onesy with a fully pitched tent chasing your wife around the house playing...
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Great Minds!
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gphagan1 replied to the thread Segansational's Motivation Log.Ha, I was typing drink more water as you posted.😂
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Your biggest defense on the erythrocytosis is going to be staying well hydrated, and having enough electrolytes to put the water where it should be. Good hydration basically dilutes the thicker...
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gphagan1 replied to the thread Segansational's Motivation Log.Not sure how much water you drink, but any time you start Testosterone or really any supplements that can boost testosterone or your metabolism you should increase water intake, because your body...
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Finally took an evening off from work last night. Fatigue hit hard yesterday late afternoon/early evening around 5 PM. M5, Wk3, D3 Working sets, Incline BP, 3 sets Machine Chest Press, 3 sets...
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gphagan1 replied to the thread GP’s Old Man With A Plan Log.Ha….no I was responding to his question about if I wear knee sleeves. I only wear a onesy for my wife when I’m taking Trest, because it’s harder for me to get out of when I’m chasing her around...
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As A ONESY????? :)
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gphagan1 reacted to wf12186458@gma's post in the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion with Like.
hello I just received my order of sns/cel products of Anabolic XT,Anabolic Effect,Pepti-Bolic,Alpha One,Phosphatidic Acid XT,Prime XT,Elite atp, and growth factorxt so what do you guys think is...
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Looked into one of the Classic Car Clubs when I first moved here lol. Already living with a hot brunette.
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They're gonna be waiting a long time since I'm never off work.
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gphagan1 replied to the thread Jimothy's Back (and worse than ever).
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what you need is a boxing club, a classic car club membership, and an unending line of hot brunettes to get you through.
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gphagan1 replied to the thread Anabolic memes.It’s on Tubi…realize it’s from 1979 to 1982, so a lot of outdated stuff like on Jimmy Carter and Reagan, but they joked about all politicians not just Republicans like SNL does now. And it does...
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Oh that rant... yeah he lost his shiit on that one. If I remember correctly, he was justifiably pissed at the person, but when he lost his head I think he went for the kill with what he knew would...
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Have an interview with a bank tomorrow. Will see what shakes out there. Legs from last night: Atlantis Leg Extension (w/ HUSLA): 300 x 8, 300 x 6 Atlantis Seated Ham Curl: 160 x 8, 160 x 8...
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gphagan1 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Haha, but, I bet if you put on the short shorts you already have pretty much the same thing going on. Makes sense on the measurements, as long as doing something for consistency. Good looking...
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haha my 9years memory .. movie i quote way too much
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I'll take things I never knew for $1000 Alex....
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Like Kleen said, that’s definitely a thing. Actually warming up physically and neurologically is big too - it’s not just mental. I often literally hurt in my knees and such warming up on squats...
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its sorta weird phenomena, sounds like some new age garbage but honestly from an evolutionary perspective it also makes a lot of sense as a way for the body to not redline the tach immediately...
