gphagan1's latest activity
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Your biggest defense on the erythrocytosis is going to be staying well hydrated, and having enough electrolytes to put the water where it should be. Good hydration basically dilutes the thicker... -
gphagan1 replied to the thread Segansational's Motivation Log.Not sure how much water you drink, but any time you start Testosterone or really any supplements that can boost testosterone or your metabolism you should increase water intake, because your body...
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Finally took an evening off from work last night. Fatigue hit hard yesterday late afternoon/early evening around 5 PM. M5, Wk3, D3 Working sets, Incline BP, 3 sets Machine Chest Press, 3 sets...
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gphagan1 replied to the thread GP’s Old Man With A Plan Log.Ha….no I was responding to his question about if I wear knee sleeves. I only wear a onesy for my wife when I’m taking Trest, because it’s harder for me to get out of when I’m chasing her around...
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As A ONESY????? :)
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gphagan1 reacted to wf12186458@gma's post in the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion with
Like.
hello I just received my order of sns/cel products of Anabolic XT,Anabolic Effect,Pepti-Bolic,Alpha One,Phosphatidic Acid XT,Prime XT,Elite atp, and growth factorxt so what do you guys think is... -
Looked into one of the Classic Car Clubs when I first moved here lol. Already living with a hot brunette.
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They're gonna be waiting a long time since I'm never off work.
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gphagan1 replied to the thread Jimothy's Back (and worse than ever).
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what you need is a boxing club, a classic car club membership, and an unending line of hot brunettes to get you through.
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gphagan1 replied to the thread Anabolic memes.It’s on Tubi…realize it’s from 1979 to 1982, so a lot of outdated stuff like on Jimmy Carter and Reagan, but they joked about all politicians not just Republicans like SNL does now. And it does...
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Oh that rant... yeah he lost his shiit on that one. If I remember correctly, he was justifiably pissed at the person, but when he lost his head I think he went for the kill with what he knew would...
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Have an interview with a bank tomorrow. Will see what shakes out there. Legs from last night: Atlantis Leg Extension (w/ HUSLA): 300 x 8, 300 x 6 Atlantis Seated Ham Curl: 160 x 8, 160 x 8...
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gphagan1 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Haha, but, I bet if you put on the short shorts you already have pretty much the same thing going on. Makes sense on the measurements, as long as doing something for consistency. Good looking...
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haha my 9years memory .. movie i quote way too much
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I'll take things I never knew for $1000 Alex....
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Like Kleen said, that’s definitely a thing. Actually warming up physically and neurologically is big too - it’s not just mental. I often literally hurt in my knees and such warming up on squats...
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its sorta weird phenomena, sounds like some new age garbage but honestly from an evolutionary perspective it also makes a lot of sense as a way for the body to not redline the tach immediately...
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That is definitely a common thing. Once something gets injured like that the body has a bit of PTSD regarding tightness and stretching under load. It assumes the same state and sends the signal to...
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just curious your thoughts on the source of pain. when I tore that ligament I had 2 different professionals tell me that they thought I had over sensitive pain receptors trying to protect an...
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What he said! ^^^
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gphagan1 reacted to Dustin07's post in the thread The Biggest Smont ever! 🤔 Lets find out with
Haha.
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Gym asked me to come in tonight and run the class from a chair lol. So I'm going to try and see how that pans out
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gphagan1 replied to the thread Anabolic memes.Yeah, I heard it was really bad. I’ll have to watch it at home. That show Fridays was really edgy and pushed the envelope at all angles. They went for an edger show than Saturday Night Live...
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Gonna have to look at this on my phone. I don't want to trigger an inquiry from the security gods!
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gphagan1 replied to the thread GP’s Old Man With A Plan Log.Oh yeah, I use my Gymreaper knee sleeves.👍
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my wife and I have made that comment a few times 😂
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Oh My, what did I just watch? LMFAO! I wonder if that is the key to great calisthenics training, having a training onesy. Looks like I may need to go shopping for giant baby clothes. ;)
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I can't remember, do you wear knee sleeves at all? I always picture this scene from Maisel whenever this topic comes up lol
