Dustin07's latest activity
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I see on the page it says you get an 8 week program, do you have to follow their programming to be involved? I wish they had one starting soon, but I don't see one. Looks like the voting for this... -
I don't really even think he needed to start a day earlier, just a more aggressive loading phase the night of. You can easily knock down 200-300g of carbs in 3-4 hours and do a god job of filling...
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Dustin07 reacted to manifesto's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Thats right bro, we just keep on pushing! Im just rolling TRT right now, I was on the gas for quite a while, but im trying to chill now that im getting older... I may start a log though, next... -
Morning breakfast
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I fully understand that, when I was living up North I was like this freaking sucks there is little public ground I had no private ground to hunt. Now being back down south have a rough estimate...
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For sure if you can I would take advantage of that. Definitely not to hard to process a deer lots of YouTube videos to at least get a general idea. When processing your self you can also save a...
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Dustin07 replied to the thread Anabolic memes.my co-worker just informed me that he has my N64 from my childhood. that would be a 30 year old machine, and all the old games, including Perfect Dark and Goldeneye.... apparently my little...
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Dustin07 replied to the thread Slicin' and Dicin'.so technically, if I hit my 290 x 1 and then take even just 296 x 1 as a joker rep then I've added a lb to my top end in training this cycle. of course 300 would be a better feeling joker, and...
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Dustin07 replied to the thread Slicin' and Dicin'.oh yeah, I have it for a single for sure. I took 295 as a joker on 8/2/2026 on my 3+ day after hitting 265 x 6. But I like your thinking here. Since its a Monday I'll pre-arrange a bro date with...
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Do all of us a favor and make sure you get a spot for that 290 set. I am almost certain you have this in you, but i don't want you to have to consider your safety while making the attempt. Get a...
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Dustin07 replied to the thread Weights up, scales down….Dude you absolutely should. I know it can be a bit to do, packing all your **** to head off for a hunt, but its amazingly therapeutic and I don't know what processors charge in TX-Arkansas areas...
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My brother in law just came down to visit while mom was here and told me I need to come out to hunt his 40 acres. I asked him about processing the deer, and he was like Dude, we process it at the...
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Dustin07 replied to the thread 8-10 Week Shred.so I was going to ask you this exact question here. if he had gone with the exact approach he did, but maybe a day earlier, so that he could have fully carb loaded 12-24hrs before the photos, do...
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Well you ended up looking very solid, and you can definitely see your abs. I think you needed a more substantial carb load than just the apricots, and more starches and a lil salt to be able to...
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Dustin07 replied to the thread Building Back Up.I wonder if I share some of the ADD traits with Kleen (i've been told I do), and thats why excess data for he and I is more overwhelming than helpful. I also think that we all in these forums do...
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How is libido, joints and energy overall with estrogen in the low 20's? My body does not seem to like that.
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Dustin07 replied to the thread Segansational's Motivation Log.when I was 20 I had bought my first house and lived in it like a month before my inlaws asked my ex wife and I to "live" in and basically run their mini farm. they had bought it about 2-3 years...
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Quick TRT update in case anyone is interested: Pulled my bloods at t=0, day 33, days 95-108. Total T: 582.5 -> 896 -> 765 Free T: 109.7 -> 155 -> 174.4 E2: 19.6 -> 32 -> 23...
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Different strokes for different folks, as they say. But yeah, it's a cross between both coming in with muddy / dirt covered shoes, or particularly during the winter months when salt and slush can...
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..LOL I drive my wife crazy cause we don't have any real AC units, just those ones you put on the floor or the window with a tube going out, but I always like to go into the bedroom about a half...
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Good to see you in here man! Yeah, we just keep on kicking around here like old ghosts! I love that we still have a good group of vets here. You logging anything?
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Dustin07 reacted to manifesto's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Always good to see my boy, Mr. KLEEN in here killing it...only a few of us OGs still left around
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, thank goodness it was the front AC, not our bedroom. So I was able to turn the AC in the back down to 71 and it managed to keep the front of the house around 74-76 degrees rather than the...
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Dustin07 reacted to akboom87's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
AC not working is very non optimal 🤣 Looks like a good session coming up!
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Thanks, I really enjoyed it. I know it hit 100 that day for sure. However, we hit a cool front or something so it is going to be around 90-92 this week. Maybe the cool from your area made it's way...
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Dustin07 replied to the thread Rockslide’s Settling In and Making Progress Log.I can't remember if you mentioned it before or not, but do you wear knee sleeves? I get stiffness all the way up into my quads when I go without my sleeves.
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Dustin07 reacted to Rockslide's post in the thread Rockslide’s Settling In and Making Progress Log with Like.
8/31 Squats 135 x 12 225 x 10 275 x 4 305 x 1.5 (bailed on the 2nd rep halfway down and racked it) 225 x 12 None of this felt all that great. I have moderate arthritis in right knee and it’s...
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Dustin07 reacted to Rockslide's post in the thread Rockslide’s Settling In and Making Progress Log with Like.
8/29 Felt a little sore in the quads from the leg work earlier in the week and just slightly sore in the chest. After a little stretching though and warm up it went away Pinned some L carn and...
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Dustin07 reacted to Hyde's post in the thread Rockslide’s Settling In and Making Progress Log with Like.
Life stuff is how it really goes! Matt Wenning likes to say “Modify, don’t miss” and that has stuck with me. Something done ‘sub-optimally’ is 100% better than nothing happening at all at any...
