There were only a few families that we knew growing up that had that rule, and we intentionally avoided playing at those houses as kids. Even as grown folk, I don't intentionally go somewhere I...
yeah I was raised no shoes in the house. drives me nuts, the only time you catch me with shoes on in the house is depth of winter when its cold, I have slippers the wife bought me. but outside...
You know, there is something to the footwear awareness I think.
We're a shoes off household, but I'm not always consistent about wearing my indoor shoes (crocs, slippers) vs walking around...
you know all that said, I might flip my week a bit. I was going to do:
mon - squats
tues - bench
weds - rest
thurs - pull
fri - OHP
but I might instead go:
mon - bench
tues - squats
just cause...
I think you are being more reasonable with volume than in the past and you will be able to move on through these things, just don't overtax the CNS on sets that shouldn't. Knowing you are at this...
Whew this weekend was brutal. Got some plumbing dug in and dug up the connection to the sewer line so I can come up with fittings to tie in.
Most of the digging was with a pick and shovel. On...
I'm right at the historical plateau point with training and maxes so the next couple months are going to be really interesting! My meal prep is on point this week, no lacking calories or carbs for...
The bare minimum is designed to be the least you are guaranteed to get something out of. So I don't think you should stress it. Do what you are capable of in the moment and pat yourself on the...
I agree with all that. I often think of things like Fidel Castro smoking cigars into his 90s, the Queen drinking bourbon until she died at 96, and how my ancestors (who either died in their 30s or...
I think people who tend to be naturally high strung are also a little bit more process and data oriented, as knowledge and data can sometimes calm them or give a sense of control. I don't think...
Yes I’ve heard that. My wife ordered some Reta from one source several months ago and left a review. The owner texted and asked if we could delete the review due to the lawsuits.
First time I ever pushed into the 260s, I was trying to do 2-3 10-minute walks after meals most days. I think this helped A LOT with gut motility and being hungry enough to eat again sooner. I...
Been working crazy hours , some days 8am to 10pm, I also need crazy hungry from adding cardio. Increased my fluid intake by a extra half gallon per day as I don't believe I was drinking much more...
Kinda, I'm 5'9" and 202. most the guys I know that are 6' or taller are not over 200lbs unless they are lifters or fat. my golf buddy is like 170lbs and 6'. 5'6" at 215lbs is a good amount of...
LOL I'm the same way. thats why my smart watch is tucked in a drawer unused lol. It was fun for a couple weeks to test resting heart rate etc but other than that I subscribe to the idea that the...
I don't really understand the desire to have sleep scores and recording all of this stuff. I mean no disrespect here, if you get benefit out of it, then you do, but to me all of that information...
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