Dustin07's latest activity
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Dustin07 replied to the thread Slicin' and Dicin'.OHP 5 x 75, 95 3 x 115 5 x 125, 135 9+ x 155 (Maybe 1 RIR) Joker 2 x 175 1 x 185 Push press 3 x 205, 215 2 x 225 BBB 5 x 10 x 115 DB lateral 2 x 15 x 30 DB forward raises 2 x 10 x 30 BB... -
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Friday 5s Pro on Deadlift and Bench Saturday we had our middle daughters 5tj birthday Monday Squat 5s Pro Today Press Warmup/Mobility Barx5 75x5 100x5 115x5 130x5 100x5x3 Assistance DB...
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Dustin07 replied to the thread The vaccine thread (WITH FEEDBACK).sounds like we got ourselves a flaming gun
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Dustin07 replied to the thread The vaccine thread (WITH FEEDBACK).my understanding is that Rand is pushing for a vote of contempt against Fauci next week, now, because of the reasons you posted-
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Here's what I recall from when he was pardoned A UT reader argues that by shielding Fauci from prosecution, the pardon actually forces him to answer the questions Rand Paul and other senators...
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The bee is out there wrecking people. Love it.
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I appreciate you saying that; I think that’s what it boils down to. If I’m going to show up, I want to do my best - I’m going to pack my lunch and just be ready to call an audible.
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I was prescribed an inhaler before for my sarc but hated how it made me feel. Although, it’s time I made an appointment with a pulmonologist to get a follow up on the sarcoidosis; maybe I can get...
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Agreed, the wild thing is I see obvious regrowth of muscle in many muscles right now even though only lifting what wouldn't likely even be warm up sets on some things in normal circumstances... -
Dustin07 replied to the thread The vaccine thread (WITH FEEDBACK).Bill Clinton looks like he lost his hook up with Jeff went to prison.
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Interesting. BTW, fauci is 85yo? Fucker must be on that good adenochrome.
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Yeah, squats with limited oxygen supply is simply a miserable situation. Good on you for fighting through it! Do you have an inhaler, or access to bronkaid? I bet either would help tremendously by...
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Oh yeah, I think you will get more out of the TBol than the Anavar regarding performance. I love TBol, I haven't had any in a long while, but I really enjoyed it when I ran it a couple of times...
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Alright, made a decision to add more orals. A half measure is a half result, and taking some drugs to fall short of my goals is worse in my mind than committing to the bit at least without regret...
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Both really, just still too sick I think lol
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Dustin07 replied to the thread The vaccine thread (WITH FEEDBACK).not easily, I think it may require a congressional act. its still a topic of controversy...
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Dustin07 replied to the thread The vaccine thread (WITH FEEDBACK).**** cracks me up. Rand Paul has always hated him I think and now finally gets to go at him hard.
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Fauci’s diary reveals that he suffered a post-vaccination PULMONARY EMBOLISM just months after his Moderna mRNA shots—then kept it BURIED while aggressively pushing mRNA mandates on MILLIONS of...
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Anyone wanna look through my MA stash and help me decide on what might be worth my while for the next 30 days? Also I took a half ml of L-Carnitine extreme again. It's like 400 carnitine 100...
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Dustin07 replied to the thread Building Back Up.FWIW Hubberman just had Layne on for a short session, he has some discussion on what percentage of a fat, carb, and protein calorie your body actually retains/utilizes. It's not really new...
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Rough workout 😅 Couldn’t catch my breath during squats again. Dialed the weights/reps back a little, but it was still difficult. Bench 3 x 6 x 225 Squat 2 x 5 x 225 Inverted Row 4/4/4 Back...
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And like Grok alluded to, shifting macros towards protein overfeeding can be a real strategy at times. In addition to being way more full if hunger is an issue, the same calories of protein...
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That would explain a lot of the nuance I deal with versus most others.
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This is a great movie and the leading lady.... YUM! She has the super fine girl next door vibe. @Hyde, glad to hear the RDL's loosened things up. I use them to loosen up often too. Noting like...
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..thats exactly what I was thinking. its a tortoise and the hare thing. it was heart breaking for me when my DL fell from 450 to 95lbs but with some work and time eventually I was knocking down PRs...
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Dustin07 reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Good job doubling the volume on the Hex Bar work…..since you’re able to do those without pain, those should work great for you with the amount of muscles they hit.
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Well, whatever this is, it isn't new, so that part is good. Kind of wild to think my collar bone might have been just a free floating over the top of my shoulder attached on one side. I guess it...
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Dustin07 replied to the thread HokiePride...{The Return}...2016.man I'd love to go solar but I'm not sure its practical for me yet here in the pnw.... too much dark and clouds. love the silverado, too. I have a 2007. its just a 'farm truck' for me so I got it...
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Thursday July 29, 2026 Staying locked in. Working on hitting macros and water intake daily. Most important protein. Finally made it to 7.0incl @ 1.8mph. Slow and steady. By end of week will need...
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Dustin07 replied to the thread Building Back Up.this is sorta the conclusion that you've come to and have shifted to lately as well right?
