Dustin07's latest activity
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@MrKleen73 to answer your question, I can handle 10mg without feeling "high", but I've played around with dosing to titrate to what gives me the best positive effects while minimizing what I... -
Dustin07 replied to the thread Weights up, scales down….the past week we went from hot sun, to warm rain for a couple days, which the plants needed. then wind, which blew the plants dry, before we came back to hot direct sun. which means less scorching...
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We're also getting the heat & humidity here in the northeast. 94 yesterday, 93 today and it stormed something crazy last night too. So it's just like walking out into a steam room.
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Dustin07 replied to the thread Slicin' and Dicin'.took two days but squat doms are here. holy moly. I should be deadlifting today, but not sure schedule will allow. Tomorrow I have a tight window to build a run for my meat birds. they're at 2...
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You're starting calculations look good @Dustin07 - with maybe only bench having started a bit higher comparatively than your other lifts, but as long as you're hitting the numbers no issue there!
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I get competitive too when I look over and see someone working on the same or similar exercise I’m hitting, especially Bench and OHP. Ha, and when I’m on a deload week, like this week, I have to...
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Dustin07 replied to the thread Building Back Up.there was a scene in futurama where Fry tells Bender something along the lines "Bender! You haven't had enough alcohol, or maybe you've had too much, I can't remember how it works with you"...
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Weight: 208.8 Feel like garbage. Still trying to stay close to 300kcal from what my Fitbit says I burned, but yesterday 400kcal deficit feels like trash today.
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Dustin07 replied to the thread GP’s Old Man With A Plan Log.tbf most guys are completely unaware when girls are flirting, we are sorta stupid like that. lol
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Haha, we have seen recent pics of you too. You can't get away with calling yourself average. Maybe average gym rat which is a far cry far from average male. If I have to give myself a lil grace so...
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I never had it [emoji23] But agree that we're our own biggest critics. Now that it's pool season, you'll soon figure out where you stand vs gen pop. We took the kids to the first pool trip this...
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6/11/2026 Thursday Stretches Warmups Deload Wide Grip Pulldowns 90 x 10, 10, 10 HS Iso Lateral High Row 180 x 10, 10, 10 Machine Preacher Curls 3 x 10 DB Rear Laterals 25s 10, 10, 10...
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Honestly, for their low cost wraps are probably a better toy if you want novelty/overload. Bonus, you can get a bigger carryover from them too once you figure out what you are doing and spend a...
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I think there is something in my proportions which I have never bothered to analyze/measure that makes me a better puller, maybe even pusher, then squatter. I have generally always been able to...
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Dustin07 reacted to Jimbabwe's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Was always my best lift back when I competed. Would always end up in the later flights with the guys in heavier weight classes at the start of the meet based on my squat opener, and then would... -
Dustin07 replied to the thread Hyde’s Strength Odyssey.don't tempt me with a good time 😂
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I really have very little experience with them; I’ve wrapped some training partners for blocks years ago but only done a couple in them myself; they just take forever to me. Yes, but you would...
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..dudes a sleeper with the lower body, he probably should compete in a squat only event
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Dustin07 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I just had to wash mine from absolutely atrocious stink 😞 Usually once every year or so I have needed to. But they don’t seem to break down any from washing; just throw them in the wash solo then...
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Dustin07 replied to the thread Hyde’s Strength Odyssey.you and @dapack are the only guys I really know who have a lot of wrap experience. is the impact similar to using a slingshot for bench? mostly overloading training? it still sounds sorta fun like...
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Honestly for gym lifting to go a bit heavier I’d just get a proper pair of knee wraps from somewhere for $40 on a sale (EliteFTS, Cerberus, Anderson Powerlifting, Lifting Large etc) & watch a...
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..the only reason it always strikes a chord with me is cause my first set my ex bought me were 5mm rocktape brand. I blew a hole through them doing burpees back when I was competing and I would...
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Dustin07 reacted to Jimbabwe's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I want to say yes, but it's been awhile since I ordered and I don't want to lie to you lol. Think I bought off Amazon, and looks like the IPF certified ones they sell there are 7mm, so feel like...
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I really like my Titan TKS sleeves. They’re basically the same material as the Ergopros you have.
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Dustin07 replied to the thread Donald Trump running for president.its weird how obsessed you are with this guy. you might wanna consult a sex therapist if obsession lasts longer than 4hrs.
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I'm not sticking up for genocide or any of these things I'm just making a point. The thing you're saying he's doing is the same thing the liberals do with everything. Anytime you bring up...
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Everyone keeps fighting with each other by pointing their finger and saying the same things about each other. That's why nobody can agree because both sides are delusional
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“…and 2 extra lbs of gut blubber” 😂
