Dustin07's latest activity
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Fasted cardio with alpha Yohimbine to tolerance and 4-500mg injected L-carnitine prior are definitely winners I was going to mention. Another research compound worth mentioning for sure is SLUPP... -
The prospect of losing 25lbs is intimidating! I know I can do it, but what it will do to my strength I’m not sure. I know I can get it back regardless eventually though, so I’ll need to remember...
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Dustin07 replied to the thread Jimothy's Back (and worse than ever).damn dude, don't let that **** get in your head on a Monday. Thats Wednesday/Thursday talk.
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Upper this AM. Dealing with some residual fatigue from last week. WG Lat Pulldown: 150 x 9, 140 x 8 (much better) Prime Pec Deck: 230 x 5, 200 x 6 (raised the seat and this hit my chest much...
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He probably just uses his bigass biceps to curl himself up to the bar - the armwrestling never fully goes away!
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Dustin07 replied to the thread Hyde’s Strength Odyssey.too bad we don't know exact lean mass then vs now from like a dexa etc. I would suspect 220 is going to be larger this time, you've had lots of time to build since then. I mean I'm considerably...
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Yeah, I think you will be a different beast at 220 this time. You have definitely added some muscle tissue in the last couple of years.
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Dustin07 replied to the thread Slicin' and Dicin'.haha ours are the same way, when the girls get old and are probably not laying any more I have offered to put them on the grill and my wife always says no so we let the old layers live out their...
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Definitely cheaper in the long run, and you know you’re getting clean fresh meat. I remember as a kid watching my Grandmother chopping the heads off and some of them doing the little dance. Just a...
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Sweet, and of course it is not all about the money, but I was curious. I will be curious to see if you notice a huge difference in quality of home grown over store bought. I wouldn't mind some egg...
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Dustin07 replied to the thread Slicin' and Dicin'.There is definitely a very rewarding element. My wife and I spend all our time very connected with the land and our animals and I notice the world around us spiraling into deep depression while...
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Piglet ain't f'ing around anymore. Christopher should have never abandoned them in the forest!!!! @Dustin07 That is pretty cool and yeah if you aren't keeping the skin on then pulling all the...
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Dustin07 replied to the thread Slicin' and Dicin'.It wont' always work out this way, but one reason we got 10 birds instead of 5 was Wilco had a deal. Buy a bag of feed and get 5 birds for free 😂 we are in a local co-op as well where we get...
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Dustin07 reacted to gphagan1's post in the thread The Biggest Smont ever! 🤔 Lets find out with
Like.
Looks delicious…my kind of meal.😜 -
Unfortunately I started digging in, and then realized that I should take a picture. 10oz pork chop, fairly lean. There was some fat on the end pieces, 2 cups white rice and I used a bunch of...
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Dustin07 replied to the thread South Florida.Moving in with the inlaws would be a bit challenging! I love my family but I have no desire to live with any of them lol.
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Moved to south Florida at the end of January. Talked about moving a while ago but don’t think I updated yall on actually moving. It’s been a little rough to be honest, it’s different here. Have...
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Haha.
I find myself doing stuff like that all of the time. -
Dustin07 replied to the thread In the Mail .....my wife will often get me a case of the muscle milk lights at costco that avg out to like $1 ea or less I think. those are crazy convenient to toss in the gym bag. not totally unrelated, but also...
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Agreed most of them aren't the right macros but in many cases the ones I tend to go for are somewhat within the macros for me. Rx bars and the trubars are definitely my go to right now. Plus...
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..lots of core engagement too, I was totally accidentally sitting here squeezing my abs as I was reading that post and thinking about the goblet squat lol. 😂
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I think so, and the bar felt about the same effort level as the 25lb DB. I think since it worked well for me yesterday, I may start out with the DB, then move to a true front squat. Let the DB...
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Dustin07 replied to the thread Slicin' and Dicin'.these are the cones some people use. you can just mount it to a tree, or a 4x4, or whatever you want, then it restrains the bird, makes dispatch a bit easier, and you can let them bleed out while...
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Dustin07 replied to the thread Slicin' and Dicin'.here's a chicken plucker. I'm not going to spend $700 to have the extra skin on some chickens right now lol
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Dustin07 replied to the thread Slicin' and Dicin'.I'm going to treat these first 10 the way I did as a duck hunter. well, with ducks if they weren't dead immediatley after being shot, I'd snap their neck as fast as possible to eliminate...
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So, I have to ask what is the process for processing a chicken exactly? Do you snap the neck, or cut the head off to kill them, do you hang them upside down to bleed them out? Do you have to pull...
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Hundos for the Legpress is a game changer in convenience
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Spent the whole day cooking for me and the girlfriend. Some sandwiches (no fat cheese, low fat mayo and chicken on sourdough) with quest protein chips to hold us over. Then made a pizza sauce...
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Dustin07 replied to the thread Jimothy's Back (and worse than ever).I think about this a lot. I will often let myself go very heavy in that Arnold-esque kinda way then finish with a lighter very strict drop set, personally.
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