Dustin07's latest activity
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Dustin07 reacted to gphagan1's post in the thread The Biggest Smont ever! 🤔 Lets find out with
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Looks delicious…my kind of meal.😜 -
Unfortunately I started digging in, and then realized that I should take a picture. 10oz pork chop, fairly lean. There was some fat on the end pieces, 2 cups white rice and I used a bunch of...
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Dustin07 replied to the thread South Florida.Moving in with the inlaws would be a bit challenging! I love my family but I have no desire to live with any of them lol.
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Moved to south Florida at the end of January. Talked about moving a while ago but don’t think I updated yall on actually moving. It’s been a little rough to be honest, it’s different here. Have...
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Haha.
I find myself doing stuff like that all of the time. -
Dustin07 replied to the thread In the Mail .....my wife will often get me a case of the muscle milk lights at costco that avg out to like $1 ea or less I think. those are crazy convenient to toss in the gym bag. not totally unrelated, but also...
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Agreed most of them aren't the right macros but in many cases the ones I tend to go for are somewhat within the macros for me. Rx bars and the trubars are definitely my go to right now. Plus...
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..lots of core engagement too, I was totally accidentally sitting here squeezing my abs as I was reading that post and thinking about the goblet squat lol. 😂
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I think so, and the bar felt about the same effort level as the 25lb DB. I think since it worked well for me yesterday, I may start out with the DB, then move to a true front squat. Let the DB...
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Dustin07 replied to the thread Slicin' and Dicin'.these are the cones some people use. you can just mount it to a tree, or a 4x4, or whatever you want, then it restrains the bird, makes dispatch a bit easier, and you can let them bleed out while...
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Dustin07 replied to the thread Slicin' and Dicin'.here's a chicken plucker. I'm not going to spend $700 to have the extra skin on some chickens right now lol
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Dustin07 replied to the thread Slicin' and Dicin'.I'm going to treat these first 10 the way I did as a duck hunter. well, with ducks if they weren't dead immediatley after being shot, I'd snap their neck as fast as possible to eliminate...
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So, I have to ask what is the process for processing a chicken exactly? Do you snap the neck, or cut the head off to kill them, do you hang them upside down to bleed them out? Do you have to pull...
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Hundos for the Legpress is a game changer in convenience
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Spent the whole day cooking for me and the girlfriend. Some sandwiches (no fat cheese, low fat mayo and chicken on sourdough) with quest protein chips to hold us over. Then made a pizza sauce...
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Dustin07 replied to the thread Jimothy's Back (and worse than ever).I think about this a lot. I will often let myself go very heavy in that Arnold-esque kinda way then finish with a lighter very strict drop set, personally.
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Definitely know what you mean on any cable rowing: there gets to be a point in progressive overload with them where you start losing the positions & begin just moving weight. Which can still be...
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..thats awesome that you are seeing progress. I always felt goblet squats were about twice as hard as a front squat. meaning that a 70lb kettlebell in that goblet position felt similar to trying to...
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
From my understanding, What we eat as pizza, and what they do is different. I do love the Napolitana pizza which is more like what it is over there, I also love more American style heavier...
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Dustin07 replied to the thread DaPack..Fighting Age One Day at a Time.So cool! Congrats on a great bench!!! It really seems like things have been moving in the right direction for you this year!!
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Dustin07 reacted to MrKleen73's post in the thread DaPack..Fighting Age One Day at a Time with Like.
Congratulations on that bench man, and you came out uninjured as well, major bonus there!
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Congrats on another good meet, and that is really awesome you got the state record on bench and then was able to increase the weight and top it again. I agree with Hyde, looks like that’s a great...
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Awesome to hear you had such an awesome bench. Seems like being around 200lbs suits you well! Congratulations on that.
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April 12th, 2026 (Sunday) Post Meet Recap Ended up weighing in at 201.3lbs, which was surprising since I ate and drank in the morning on the way to the weigh in. Squat warm ups were ok, nothing...
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Some good training going on in here. hate to hear about the elbow, but we already know this is a constant battle for you, and one you will persevere through. I for one am definitely interested...
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Great workout….good heavy day on Squats and Deadlifts, and then capped the day off with some Devotions….you’re a Beast.💪😎
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4/12/26 BW 245.2 Scap Pushups Cat Camel Bird Dogs Hip Stretches Tspine Mobility BW Squats Squat, Buffalo Bar 50,160x5 270x3 +doubleply sleeves 336x3 +belt 380x2 425,469,502x1 Deadlift...
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Well I wouldn’t necessarily get on TRT unless you really want to be, if that makes sense. I mean, if you stop coming off and recovering your natural production, you will likely destroy it within a...
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4/10/26 3 min Assault Bike Tspine Mobility Scap Pushups Mace Swings Incline Shoulder-saver Bench 45x a lot 95,145,185,225x3 235x4,2 pain Brachialis Preacher stretches Band Pullaparts...
