I'll definitely look it up!
It's really a much needed reset for me at least. This year (hard to believe we're already a quarter of the way through 2026!) has not been easy in any aspect. So will...
those buds are wild lol, ours are like less than 25% that size haha. but after learning some stuff from G7 such as how he does his transplanting, soil type, and nutrients, plus this Basementganja...
Here's some I have now, I actually just smoked it 😂. Drying took 10 days, I try to get closer to 14 days but the buds didn't have much leaves on them so they dried a little quicker, it's on day 11...
😂 On the lamb
Dude I've said it before, if I could never smoke pot again, and I could never sell pot, and I could do nothing but grow it just to look at it, I would still do it.
There's just...
Last night post workout was 186.4lbs which 2.2lbs lower than last Monday evening postWO
Woke up at 185.4 this morning, which is also exactly 2.2lbs lower than last week post fast.
Man as much as...
my personal experience is that if you have the fire in your belly to keep pushing, you may as well. and if you limit self sabbotaging if you hit burn out, keeping yourself around where you are is...
Yeah, agreed. Think I'm trying to push this cut down to around 10% or slightly below, just to see what it'd look/feel like, but don't intend to try to maintain that.
Would just like to stay...
I definitely understand brother, and don’t do anything you’re not comfortable with. But I will say Doctors are ill informed about not taking supplements to help the immune system with autoimmune...
I get that. the marine mechanic I worked with for years when we were boating was phenomenal. and he was that skinny lanky type. probably 5'9 or 5'10" and like 145lbs that could fit in any engine...
I am just not into it really after working on aircraft for years; pretty much did it all in my time with that. I’ve replaced landing gear, brakes, tires, fire suppression systems, avionics...
4/5/24
BW Squats
Squat, Transformer lowbar
45x10
135x8
225x6
275x3
+ triple-ply sleeves
315x3
+belt
365x3
315x8
335x10
355x12
Only was able to get about 4 hours of actual sleep prior and I had...
Need to get on 360mcg of K2 with that dose of D3; you’re potentially pushing calcium all over the arteries without it to steer it.
NOW Foods is my favorite because it has tiny capsules of 5,000iu...
I'm all for it as long as I am in good/decent health for when I get that age. I saw what my dad went through and the toll it took on everyone so I don't want to do that to my own family you know.
Totally agree, I'd love to rig the full body panel up in my bathroom but right now $200 was more than enough to "experiment" on the much smaller HG300 unit we got, still, I think we are seeing...
I know that anytime I've used mine for an injury it really seems to help within a week or so. I notice it over time in my skin/face health. I saw a test increase from about total 600 to 660 after...
Devon Larratt would routinely use a 100 to 110 or more dumbbell on the preacher curls. There are videos of him arm wrestle curling 175 to 185lbs on the top of an incline bench. His arm workouts...
LOL Dude I was joking 😂
if you are at 13% looking as lean as you are then I'd think you are really in that sweet spot right now with fudge room up and down. 13% is far more maintainable than sub...
Some supplementation updates:
Added 6.5g LCLT with my pre workout meal (and odorless garlic since that dose of LCLT can cause issues that the garlic helps with);
Otherwise taking:
Pre-WO...
Push from this morning:
WG Pulldown: 175 x 8, 160 x 8 (need to repeat at this weight for a few sessions. Didn't really "own" the movement for these sets).
Prime Pec Deck: 230 x 6, 200 x 6 (did...
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