AutoKal47

Birthday
September 12
Sex
Male
Marital Status
Single
About Me
I diet hard. I train harder.
Scratch that.
I don't train,
I brutalize myself 6 days a week


Mon: Deadlifts, hamstrings, abs
Tue: Traps/UpperBack/Shoulders, abs
Wed: Legs, abs
Thu: Full body depletion WO
Fri: Back/abs
Sat: Chest, Tri, abs
Sun: Arms, abs

My training protocol is a hybrid with very heavy weights followed by numerous super/burnsets
I incorporate different "known" hardcore training programs,
mix&match them according to my goals and how I feel.
My sessions are beyond failure, and also very long.
I keep my BF around 4% all year round, trying to keep adding some size. And yes, is very unhealthy and stressing on the body.

I proudly rep for EBF, and I rep because I love the products, not the other way around.
Occupation
MeanLeanTrainingMachine
Height
5'10"
Ethnicity
Caucasian
Who I'd like to meet
Whoever can teach me something.
About anything
Education
College
Facebook URL
https://www.facebook.com/profile.php?id=100001445603622
Children
No way!

Signature

..:: ENHANCED BODY FORMULATIONS ::..
Recompadrol & AAV2 - PM me with any questions

​

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    Addicted

    1,000 messages? Impressive!
  5. 10

    Can't stop!

    You've posted 250 messages. I hope this took you more than a day!
  6. 5

    Keeps coming back

    50 messages posted. You must like it here!
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