Tuna shakes

NAS

Member
I know it sounds bad but try it, if you havnt already.

There are several options and I found experimenting works out well.

1 can tuna drained
1 scp whey flavor dosnt seem to make much difference
fruit-banana, 6-7 strawberries, whatever
big spoonfull of peanut butter
*1/2 cup oats or less depending on how thick you like it(no bad jokes)
OJ or favorite juice, cran grape works good too
throw in any powders needed, glutamine, etc.
Blend and drink

*can substitude 1/3 can beans(pinto/black) for oats
 
OK...do you REALLY drink that? I appreciate the input, but that is NAAAAAASSSTYYY:run: :dump:

1 scp whey flavor dosnt seem to make much difference

No kidding! :toofunny:

I'm sorry, I'm not trying to be a jerk! But that is just weird! Where did you get the idea to do that? :blink:
 
I know it sounds bad but try it, if you havnt already.

There are several options and I found experimenting works out well.

1 can tuna drained
1 scp whey flavor dosnt seem to make much difference
fruit-banana, 6-7 strawberries, whatever
big spoonfull of peanut butter
*1/2 cup oats or less depending on how thick you like it(no bad jokes)
OJ or favorite juice, cran grape works good too
throw in any powders needed, glutamine, etc.
Blend and drink

*can substitude 1/3 can beans(pinto/black) for oats

bro you have WAAAAAAAAAYYYYYYYY to much time on your hands!!
 
If I get to the point that there is raw powder HMB, raw powder gakic, bulk yellow gold and that shake in my house I will eat all the bulk powdesr first....LOL and for those of you that know how those taste.....................
 
I know it sounds bad but try it, if you havnt already.

There are several options and I found experimenting works out well.

1 can tuna drained
1 scp whey flavor dosnt seem to make much difference
fruit-banana, 6-7 strawberries, whatever
big spoonfull of peanut butter
*1/2 cup oats or less depending on how thick you like it(no bad jokes)
OJ or favorite juice, cran grape works good too
throw in any powders needed, glutamine, etc.
Blend and drink

*can substitude 1/3 can beans(pinto/black) for oats


Alright, that is a MAN'S SHAKE! Maybe add some mg of test to that, or some fresh asphault.
Although I like to think I'm a man, I don't think I could bring myself to do this recipe! I like tuna too... hmm.. maybe I will try it...
 
And mix it all using the new BASS-O-MATIC!!!!


"Wow, that's great bass"
 
if you want whole food in the shake, why not use raw eggs instead?

1 banana
1 spoon PB
4-5 Eggs
1-2 Scoops whey
12-16 oz milk
 
Ingredients:

1 cow

Blend for 3 hours.
 
And mix it all using the new BASS-O-MATIC!!!!


"Wow, that's great bass"

hahahah what's that from ...i totally remember hearing that...
 
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