Iron's Havoc/IGF-1/AnabolicPump/"New" PowerFULL Log

PumpingIron said:
dude, L shirts are the only ones that fit lengthwise...i jsut deal with the arms...
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try a extra medium.:whip: my polos fit fine around the waist but my chest, upper back and arms feel like they are choking!
thats a nice shirt, who makes it?
 
PumpingIron said:
it's either polo or nautica..
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when you play golf do you walk up to fat old guys and TELL them you are going to play though while gripping the $hit out of your club making all the vaines pop out????? if not, you should. scaring fat people is good times
 
The brand has a lot to do with it as well. I have a few abercrombie polos (size L) that are skin-f*cking tight on my upper body, but I have a few generic brand shirts (Size M) that fit perfectly.
 
thesinner said:
The brand has a lot to do with it as well. I have a few abercrombie polos (size L) that are skin-f*cking tight on my upper body, but I have a few generic brand shirts (Size M) that fit perfectly.
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yeah A&F is not going to happen for me anymore. i do still buy their jeans but now they are this strait leg nut hugger kick and my legs wont fit at all. :frustrate
 
Chad said:
when you play golf do you walk up to fat old guys and TELL them you are going to play though while gripping the $hit out of your club making all the vaines pop out????? if not, you should. scaring fat people is good times
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LOFL where teh hell do you come up with this shiiii? i seriously laughed hard as hell when i read and visualized this.:bb: :run:
 
XL in A&F = a M in most other shirts. my L A&F shirt would cut off blood to my arms in a few seconds. thats if i could even get it on.
 
ya they cater to skinny boys... although when you got some muscles they look pretty damn cool as long as your not losing feeling in your arms.
 
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Chad said:
XL in A&F = a M in most other shirts. my L A&F shirt would cut off blood to my arms in a few seconds. thats if i could even get it on.
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Ain't that the truth.

The sleeves constrict my biceps, and make my veins dialate due to lack of circulation. This is why I wear them out to the bars, so if someone tries to start **** with me, they'll see my giant throbbing arms and back down (which is good because I can't fight worth a lick!).
 
Now that we're done talking about fashion...

(why do my threads always turn out gay?)

...I squatted yesterday.

Pretty light weights.

185 x 15
225 x 20
275 x 12
225 x 15

all without a belt and my back felt good...
 
Okay, so I'm flattening out...this is annoying me...

I'm not gaining much weight, if any....

I just fitday'd it up and this is what I came up with:

Calories Eaten Today
grams cals %total
Total: 3391
Fat: 74 665 21%
Sat: 16 147 5%
Poly: 13 116 4%
Mono: 21 190 6%
Carbs: 272 916 29%
Fiber: 43 0 0%
Protein: 400 1600 50%
Alcohol: 0 0 0%

Cals Fat Carb Prot
3391 74 272 400

Sodium is kept as low as humanly possible. Sugar as well.

Water, crystal light, propel and skim milk are the only things i drink during the day...

I'm on an anabolic substance. I don't get it.

My training is consitent. I am continually getting stronger. but my muscles don't pop like they did a few weeks ago, vascularity is down...

I'm confused...
 
PumpingIron said:
Now that we're done talking about fashion...

(why do my threads always turn out gay?)

...I squatted yesterday.

Pretty light weights.

185 x 15
225 x 20
275 x 12
225 x 15

all without a belt and my back felt good...
Click to expand...

sice squats. what kind of shorts were you wearing?:whip:
 
PumpingIron said:
Okay, so I'm flattening out...this is annoying me...

I'm not gaining much weight, if any....

I just fitday'd it up and this is what I came up with:

Calories Eaten Today
grams cals %total
Total: 3391
Fat: 74 665 21%
Sat: 16 147 5%
Poly: 13 116 4%
Mono: 21 190 6%
Carbs: 272 916 29%
Fiber: 43 0 0%
Protein: 400 1600 50%
Alcohol: 0 0 0%

Cals Fat Carb Prot
3391 74 272 400

Sodium is kept as low as humanly possible. Sugar as well.

Water, crystal light, propel and skim milk are the only things i drink during the day...

I'm on an anabolic substance. I don't get it.

My training is consitent. I am continually getting stronger. but my muscles don't pop like they did a few weeks ago, vascularity is down...

I'm confused...
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Rome wasn't built in a day.

My mass gains weren't really that significant on Havoc either. Strength was through the roof though. I think you're just getting paranoid.
 
me too. (to being scottish)




I'm gonna revamp my diet tonight...and figure out a new workout plan to start next month...
 
poopypants said:
maybe if yall took some real epi :D sorry i had to say it.

i made damn good gains as did mmowry.
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after all is said and done. i might be done with ph's other than SD, PP and MZOL all together...

Those are the three that i've used that i can attest to working perfectly.
 
PumpingIron said:
after all is said and done. i might be done with ph's other than superdrol, PP and MZOL all together...

Those are the three that i've used that i can attest to working perfectly.
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dude i pimped PP like no tomorrow when it was first out, n i still would, BUT i saw almost the same gains on Epi and NO sides cept back pumps (mine sides with PP was oily skin, BAD acne, backpumps and slight thinning that all came right back....)
 
Strength went up like an old man OD-ing on viagra.

As for mass, not too much. Mass is a tricky one, that's why I take weekly measurements of myself as well. To be honest, if you're gaining 5lbs LBM in a 6 week cycle, that's A LOT! If I can gain 5-10lbs ANNUALLY, I'll be happy with myself. I don't consider myself a "hardgainer", I'm just realistic.
 
I'm not trying to a d!ck or anything...

But I like DSade and RPN...I like IBE and all of you guys too...theres no way you're gonna catch me talking badly about either. Or giving a biased opinion geared towards either...




Now back to you're regularly schedule program?...pretty please..?
 
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thesinner said:
Strength went up like an old man OD-ing on viagra.

As for mass, not too much. Mass is a tricky one, that's why I take weekly measurements of myself as well. To be honest, if you're gaining 5lbs LBM in a 6 week cycle, that's A LOT! If I can gain 5-10lbs ANNUALLY, I'll be happy with myself. I don't consider myself a "hardgainer", I'm just realistic.
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I feel a bit differently...aas should be able to produce gains faster...i've put on 12lbs in 4 weeks easily and kept atleast 10...

So far in 2007 i've gained about 10lbs and it's only halfway over...
 
poopypants said:
dude that aint fair, dont label me as i said i had these opnions before i got this tag so im just gonna delete my posts so you dont have to worry, this is lame.
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i just don't like having things pushed on me, is all.

i just really don't like that debate, and i didn't want it started in here...but i guess it was inevitable, since I am sooooo cooool.
 
PumpingIron said:
I feel a bit differently...anabolic steroids should be able to produce gains faster...i've put on 12lbs in 4 weeks easily and kept atleast 10...

So far in 2007 i've gained about 10lbs and it's only halfway over...
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have you ever done tren?
 
PumpingIron said:
i just don't like having things pushed on me, is all.

i just really don't like that debate, and i didn't want it started in here...but i guess it was inevitable, since I am sooooo cooool.
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cool like a polor bear`s toe nails? cause if not you are gay
 
PumpingIron said:
i just don't like having things pushed on me, is all.

i just really don't like that debate, and i didn't want it started in here...but i guess it was inevitable, since I am sooooo cooool.
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i wasnt pushing man sorry if i came off that way im just tryin to not let you possibly pass up a good thing bro, i had a good experience and like to share good things i know bout. n i def didnt want to start any debate, just stating my opinion as to what was possibly causing your experience, sorry dude.:drunk:
 
it'll end up being tren ace/ test prop...i feel i just need atleast 2 real cycles u
under my belt before i jump into tren...
 
poopypants said:
i wasnt pushing man sorry if i came off that way im just tryin to not let you possibly pass up a good thing bro, i had a good experience and like to share good things i know bout. n i def didnt want to start any debate, just stating my opinion as to what was possibly causing your experience, sorry dude.:drunk:
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Sorry if I took it the wrong way, as I told ya, I still love ya


:drunk:
 
Anabolic steroids increase the probability that excess food energy is stored as muscle tissue (as opposed to adipose tissue). Perhaps you should check your BF percentages bi-weekly. If it's going down, you're not eating enough.
 
thesinner said:
Anabolic steroids increase the probability that excess food energy is stored as muscle tissue (as opposed to adipose tissue). Perhaps you should check your BF percentages bi-weekly. If it's going down, you're not eating enough.
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It's going up. very slightly.
 
PumpingIron said:
it'll end up being tren ace/ test prop...i feel i just need atleast 2 real cycles u
under my belt before i jump into tren...
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TREN+TEST= :bow28:
( the little people at your feet are the other guys at your gym when they see how big you get)
 
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