xjsynx
Member
Each week I am increasing the duration of the high-intensity and reducing the duration of low-intensity, and right now I am getting my a55 kicked, so I would like to see how RPM will fair with my HIIT session?
RPM Feedback thread for you guys who have already tried it...
- Thread starter rms80
- Start date
Each week I am increasing the duration of the high-intensity and reducing the duration of low-intensity, and right now I am getting my a55 kicked, so I would like to see how RPM will fair with my HIIT session?
RisingAgainst
Banned
Well, I used my second dose of 5 caps pre-water skiing, needless to say, it helped tremendously. My grip didnt tire out very fast, I ate shiz numerous times and didnt even feel it, I had like 2 hours of sleep before I got the call so I was awake for the trip, and I got mad confidence (probably a placebo effect) to do some crazy stuff out on the water... 
loved it fellas, when my current ph stack is done, I will pick some up for my some summer fun in the sun.
loved it fellas, when my current ph stack is done, I will pick some up for my some summer fun in the sun.
rms80
Board Sponsor
Well, I used my second dose of 5 caps pre-water skiing, needless to say, it helped tremendously. My grip didnt tire out very fast, I ate shiz numerous times and didnt even feel it, I had like 2 hours of sleep before I got the call so I was awake for the trip, and I got mad confidence (probably a placebo effect) to do some crazy stuff out on the water...
The confidence thing is NOT a placebo- it becomes more and more pronounced the longer you take RPM- it is more of an aggressive drive!!!!
RisingAgainst
Banned
HA!! awesome dude, 2 bottles sold. (whats the quantity per bottle btw???) I think I missed this somewhere along the line. Regardless, SOLD. I was loving it the first night at the gym, and I would like to use it for fun activities like lake days and tahoe trips and snowboarding to... it works for me!
poopypants
Banned
lol like i need something to make me more agressive boarding LOL, ill end up breakin somethin for sure.... already blew out both the fuid sacs in my knee caps last season on a C box.
supersoldier
She thinks my traps'rrrr sexy!
Here's my take so far:
Immediate background:
I'm about 3-4 weeks into a PEG-MGF/IGF-1 cycle. I use SMASH! every workout, and usually 2 caps of AMP or other stim.
My first RPM session I took 5 caps with my SMASH! (no AMP). Here's how it went down: Not nearly as stimulated or hyped (as with AMP). Not as sweaty. Did more sets in the same amount of time with less rest, much, MUCH more endurance. Was hardly out of breath while increasing volume and decreasing rest. Poundages did not suffer nearly as much usual as the workout progressed. My arms were hard as a rock. Much more pumped than normal, but different than an NO product pump or A A S pump. <---This was also on a day with sub-par sleep and some drinking the night before.
2nd RPM session Took 5 caps with 1 IBE X-Force and 1 serving of SMASH! Now this time I was hyped through the roof :run:, ready to bench press pickup trucks if need be. I felt awesome. Happy, witty, just felt "on". Also felt the alpha male mentality (more so than normal :twisted. Didn't talk to any girls because I have a gf, but felt like it would be very easy to hit on any girl in the gym. Felt like THE MAN! :head: My workout was much more intense, adding a few reps at the beginning and losing less reps towards the end.
I have a few more days worth of the supp, and I'll post up some more thoughts as I become more familiar with it.
jcratty75
Member
Took first dose last night around 5 then got to the gym about a hour later, had a meal at 3:30 before i got on the train.
during my warm up on the treadmill I started to feel something different..
Went to the squat rack and started curls...
each set the feeling got more intense, then i decided to whats up so I loaded 4- 10s on each side of the bar for my last set ,, wanted to just get 2 good reps ended up gettin 5 strict reps!!!! so 125lbs for 5 = PR !!!!
the just blasted through hammers and preachers in no time and honestly they felt like they were gonna tear through my skin so pump was great!!!
Now onto triceps: Overhead dumbell hit 105s should have done 115, thats the heavest bell my gym has but felt easy
120 on V bar pushdown for 10 hard but that aggression took over and i nailed it
All in all you guys have a awesome product here and I cant wait till its released
Should be a good product to use when i come off Jungle warfare !!!!
Next workout will be Shoulders so we will see how that goes
Just one thing i couldnt sleep till like 2 am and had to be up at 4 30 am today so im shot right now :thumbsup:
during my warm up on the treadmill I started to feel something different..
Went to the squat rack and started curls...
each set the feeling got more intense, then i decided to whats up so I loaded 4- 10s on each side of the bar for my last set ,, wanted to just get 2 good reps ended up gettin 5 strict reps!!!! so 125lbs for 5 = PR !!!!
the just blasted through hammers and preachers in no time and honestly they felt like they were gonna tear through my skin so pump was great!!!
Now onto triceps: Overhead dumbell hit 105s should have done 115, thats the heavest bell my gym has but felt easy
120 on V bar pushdown for 10 hard but that aggression took over and i nailed it
All in all you guys have a awesome product here and I cant wait till its released
Should be a good product to use when i come off Jungle warfare !!!!
Next workout will be Shoulders so we will see how that goes
Just one thing i couldnt sleep till like 2 am and had to be up at 4 30 am today so im shot right now :thumbsup:
rms80
Board Sponsor
Niiice!! If you can, take it a little earlier in the day- but we realize that everyone has different schedules- hence the reason for the non-stim version
Manu20
Superman
Well i took 5 before my chest workout yesterday and felt great, intense focus, like i was in the zone and everything around me was just a blur except the weights in front of me. Definitely felt more confident and my endurance throughout the workout was great and i was able to add a few sets.
I took it this time without a stim and it was good but next time i think i might try it with half a dose of my 1,3 ger instead of the full dose i take.
Well i only have two pills left which isn't enough for another workout so i guess i'll have to wait until this product comes out...
which i hope i can have it soon....
I took it this time without a stim and it was good but next time i think i might try it with half a dose of my 1,3 ger instead of the full dose i take.
Well i only have two pills left which isn't enough for another workout so i guess i'll have to wait until this product comes out...
which i hope i can have it soon....
supersoldier
She thinks my traps'rrrr sexy!
That's how I dosed mine too. 1st time w/o the stim. Second time with 1 cap of IBE X-force :run:.
Manu20
Superman
Thanks i'll prolly try something like that i mean im not gonna let those two pills go to waste...:food:
bioman
Well-known member
Round 2 with RPM/Icariin
Since I wanted to avoid stims this workout, I took several grams of horny Goat weed with a 20% Icariin content 2 different times throughout the day to get it built up in my system. As usual, it provide just a tiny lift.
One hour preworkout, I took 2 grams of HGW with 1 RPM capsule. By the time I got to the gym I could feel the stim and thermo effect full force so it's definitely not just the caffeine. The Naringenen in the RPM really must aid in the absorption of the Icariin.
5 minutes on the bike flying along at 90rpm's felt like nothing at all..except for all the sweat.
On to Shoulder back and bicepts with today concentrating on lats a bit more.
Bent over DB rows
100 x 10
110 x 8
120 x 7
These went real easy considering I have not done them in months and months. 120 isn't a PR, but I was doubting I could do it given the time off from this excercise.
Lat pulldowns
performed with 3 sec negatives
145 x 12
160 x 10
170 x 8
these burned quite a bit and the rows took a lot out of me.
Dillet's pulldowns
3 sec negatives
160 x 10
175 x 8
180 x 6
lats are pretty cooked at this stage
Standing cable cleans
80 x 15
110 x 10
110 x 10
120 x 8
just trying to balance out my shoulders..nothing to see here
Went on to preacher curls and standing curls..nothing exciting there.
A VERY good workout considering I was incapacitated on the couch until 3pm (WO started at 5pm) with an awful migraine and had only one real meal before this WO. Without the RPM boost, I probably wouldn't have even been in the gym at all.
Can't wait for the non-stim version to debut so I can take some big doses of this stuff. It's going to make summer a bit more hot.
Since I wanted to avoid stims this workout, I took several grams of horny Goat weed with a 20% Icariin content 2 different times throughout the day to get it built up in my system. As usual, it provide just a tiny lift.
One hour preworkout, I took 2 grams of HGW with 1 RPM capsule. By the time I got to the gym I could feel the stim and thermo effect full force so it's definitely not just the caffeine. The Naringenen in the RPM really must aid in the absorption of the Icariin.
5 minutes on the bike flying along at 90rpm's felt like nothing at all..except for all the sweat.
On to Shoulder back and bicepts with today concentrating on lats a bit more.
Bent over DB rows
100 x 10
110 x 8
120 x 7
These went real easy considering I have not done them in months and months. 120 isn't a PR, but I was doubting I could do it given the time off from this excercise.
Lat pulldowns
performed with 3 sec negatives
145 x 12
160 x 10
170 x 8
these burned quite a bit and the rows took a lot out of me.
Dillet's pulldowns
3 sec negatives
160 x 10
175 x 8
180 x 6
lats are pretty cooked at this stage
Standing cable cleans
80 x 15
110 x 10
110 x 10
120 x 8
just trying to balance out my shoulders..nothing to see here
Went on to preacher curls and standing curls..nothing exciting there.
A VERY good workout considering I was incapacitated on the couch until 3pm (WO started at 5pm) with an awful migraine and had only one real meal before this WO. Without the RPM boost, I probably wouldn't have even been in the gym at all.
Can't wait for the non-stim version to debut so I can take some big doses of this stuff. It's going to make summer a bit more hot.
prld2gr8ns
Idiot Savant
Niiice!! If you can, take it a little earlier in the day- but we realize that everyone has different schedules- hence the reason for the non-stim version
^^^^^
rms80
Board Sponsor
Already on it!! You guys will like what we have planned!!
poopypants
Banned
ooohhhoooo hooo i cant wait, i work out nights and am fairly sensitive to stims, wouldnt dose any higher then 4 with the non stim version, although id love to up it and get some more strength without havin any jitters, raised heart rate or no sleep that would come with taking more stims.
supersoldier
She thinks my traps'rrrr sexy!
RPM Workout #3
RPM is so strong that girls can sense your Alpha-Maleness and detect your pheromones even while driving next to you!!!
The following just happened:
I'm driving home from the gym after a SICK RPM workout. I'm in the left lane on a 4 lane highway. A car passes me on the right as we slow down behind a few cars at a redlight, and the girl driver looks back. So I speed forward a little bit, downshift again to let her hear the exhaust note, and give poke my head forward and give her a little nod. The light turns green, we start going, and I pull next to her and match speeds. I look over and say what's up, and I swear the driver said "She wants to fvck you" (or similar) and nods towards the passenger. I'm like "What????" So she says (this time more clear) she wants to show you her titties! I'm like, "Huh, her tits
?" And she's like "Yeah". So I say, "Well let's see them!!!", they giggle and speed up. I catch up and bullsh!t with the driver again, and give the give me your number signal. Then they got ahead of me again, I almost thought they lost me because there were some slow ass people in my lane. So I catch up for the third time, and look over, and staring me in the face are two beautiful, tan, perky young breasts :food: . I'm just like "Wow". So I tell them to pull over at the next gas station to exchange #'s, and she's like "How bout right here?" and slams on the brakes and pulls into a parking lot. I have to turn at the intersection and make my way to where they are, and we exchange numbers. :woohoo: Now I know some people won't find this a big deal, but this sort of thing NEVER happens to me.
Ask me about my workout!
RPM is so strong that girls can sense your Alpha-Maleness and detect your pheromones even while driving next to you!!!
The following just happened:
I'm driving home from the gym after a SICK RPM workout. I'm in the left lane on a 4 lane highway. A car passes me on the right as we slow down behind a few cars at a redlight, and the girl driver looks back. So I speed forward a little bit, downshift again to let her hear the exhaust note, and give poke my head forward and give her a little nod. The light turns green, we start going, and I pull next to her and match speeds. I look over and say what's up, and I swear the driver said "She wants to fvck you" (or similar) and nods towards the passenger. I'm like "What????" So she says (this time more clear) she wants to show you her titties! I'm like, "Huh, her tits
?" And she's like "Yeah". So I say, "Well let's see them!!!", they giggle and speed up. I catch up and bullsh!t with the driver again, and give the give me your number signal. Then they got ahead of me again, I almost thought they lost me because there were some slow ass people in my lane. So I catch up for the third time, and look over, and staring me in the face are two beautiful, tan, perky young breasts :food: . I'm just like "Wow". So I tell them to pull over at the next gas station to exchange #'s, and she's like "How bout right here?" and slams on the brakes and pulls into a parking lot. I have to turn at the intersection and make my way to where they are, and we exchange numbers. :woohoo: Now I know some people won't find this a big deal, but this sort of thing NEVER happens to me.Ask me about my workout!
rms80
Board Sponsor
RPM is so strong that girls can sense your Alpha-Maleness and detect your pheromones even while driving next to you!!!
The following just happened:
I'm driving home from the gym after a SICK RPM workout. I'm in the left lane on a 4 lane highway. A car passes me on the right as we slow down behind a few cars at a redlight, and the girl driver looks back. So I speed forward a little bit, downshift again to let her hear the exhaust note, and give poke my head forward and give her a little nod. The light turns green, we start going, and I pull next to her and match speeds. I look over and say what's up, and I swear the driver said "She wants to fvck you" (or similar) and nods towards the passenger. I'm like "What????" So she says (this time more clear) she wants to show you her titties! I'm like, "Huh, her tits
Ask me about my workout!
I miss being single sometimes- but it sounds like you had a great day!!!
rms80
Board Sponsor
RPM is so strong that girls can sense your Alpha-Maleness and detect your pheromones even while driving next to you!!!
The following just happened:
I'm driving home from the gym after a SICK RPM workout. I'm in the left lane on a 4 lane highway. A car passes me on the right as we slow down behind a few cars at a redlight, and the girl driver looks back. So I speed forward a little bit, downshift again to let her hear the exhaust note, and give poke my head forward and give her a little nod. The light turns green, we start going, and I pull next to her and match speeds. I look over and say what's up, and I swear the driver said "She wants to fvck you" (or similar) and nods towards the passenger. I'm like "What????" So she says (this time more clear) she wants to show you her titties! I'm like, "Huh, her tits
Ask me about my workout!
PS- How WAS the workout (kinda got distracted by the story about titties)?
poopypants
Banned
LOL thats a great story! GJ SS, way to get yo pimp on with the RPM!!!! lol, dunno if my wifey is gonna want me to have a whole bottle of this stuff...... aah well WHEN IS IT GONNA BE HERE
supersoldier
She thinks my traps'rrrr sexy!
RPM > METHYL-5AA for acute strength, pre-wokout intensity and focus!!!
Bold statement I know, but RPM is now my favorite pre-workout supp by far!!!
Took 5 RPM's about 30 minutes before taking 2 IBE X-Force and 1 Serving of SMASH! :run: I knew on the ride there that a storm was a brewin... :bb3:
My knee's been bothering me so I did chest instead of legs today. So it's been 5 days since my last chest workout instead of 7.
I hit 225 for 5 last week, and was very happy with it. I felt awesome today, so I warmed up and then put 225 on the bar, asked some dude to spot me and told him "I'd like to hit 6 by myself". I hit that sh!t for 7 easy, then 8 with a bit of help!!!
Another big improvement I made was on the machine flyes. Last week was 195 for 7 (after about 5 sets of BB and DB presses), again, very happy with that set. I put it up to 210 this time, aimed for 7, ended up with 9!!! Again sick, sick, sick intesity, pump, endurance, strength...
Nomination for BEST SUPP EVER!!!
Bold statement I know, but RPM is now my favorite pre-workout supp by far!!!
Took 5 RPM's about 30 minutes before taking 2 IBE X-Force and 1 Serving of SMASH! :run: I knew on the ride there that a storm was a brewin... :bb3:
My knee's been bothering me so I did chest instead of legs today. So it's been 5 days since my last chest workout instead of 7.
I hit 225 for 5 last week, and was very happy with it. I felt awesome today, so I warmed up and then put 225 on the bar, asked some dude to spot me and told him "I'd like to hit 6 by myself". I hit that sh!t for 7 easy, then 8 with a bit of help!!!
Another big improvement I made was on the machine flyes. Last week was 195 for 7 (after about 5 sets of BB and DB presses), again, very happy with that set. I put it up to 210 this time, aimed for 7, ended up with 9!!! Again sick, sick, sick intesity, pump, endurance, strength...
Nomination for BEST SUPP EVER!!!
drunk
Member
I got my samples last week. I weigh 180lbs, so I'm right at the edge between 3-4 caps. The instructions they came with said to take 4, but the label says 3 for up to 180, so I started with 3 caps. I really didn't notice anything with 3 caps. So today I took 4 caps and I had one of my best work outs in a while. I felt like I could just keep going. I don't know if my hamstrings have ever been this pumped. I guess 4 caps is the magic number for me. Of course I took it this evening, so I feel like I might be up for a while. I may have to wait for the stim free version.
bioman
Well-known member
I knew you guys couldn't resist putting something else in the caffiene's place. lol
Transcript from the last AN staff meeting;
RMS80- "Ohh look, we have at least 50mg worth of space in those capsules and I'll be damned if it goes to waste!"
Lanebane- "Yeah, well we wouldn't have to go to all the trouble if it weren't for that F'in Bioman. Boooo hoooo, I'm a wuttle gurrrl and I can't tolerate stims! F'in stoopid Bioman."
RMS80- "Yes, F him indeed! But he's sooo dreamy, I can't stay mad at him for long. I think I will send him a 55 gallon drum of Icariin."
Lanebane- "Maybe we can finally determine the LD-50 for Icariin?"
RMS80- "Exactly, what I was thinking. You know he won't be able to control himself..probably eat all 220 pounds of it in one dose."
poopypants
Banned
:goodpost: :toofunny: LMAO that was a great post there bioman, very creative
thewilman
Well-known member
ose:
Vitruvian
O.G. Appnut
I knew it!!!! I told them all along the secret conference room was bugged... no longer will they laugh at me for wearing my little aluminum foil hat............
and way to go bio.... now everyone knows the drum of Icariin is on route to your house.....
prld2gr8ns
Idiot Savant
poopypants
Banned
is that like Han-Solo getting frozen in carbonite :think: ..... now that ive showed my nerdness i wont be able to show my face agin in this thread till i get some RPM for the boost in confidence :ntome:
bkprice
Member
LMAO, I love Star Wars. In fact the only time I ever teared up in a movie is when Darth Vader had is touching moment with Luke, just before he died
rms80
Board Sponsor
LMAO!!! Testiculor to the Rescue!!!
sean taylor
West Coast Highland Athlete
Hey I had another sample of Ragnorak and took it last night with my 5 RPM...HOLY CRAP....now that is a combo I can learn to love over and over again...never felt anything like that...and and hour later after a great chest day I was cruising homje doing 75mph in a 55mph section on the freeway daring someone to say something...Try it..trust me
RisingAgainst
Banned
Bwahahahaha! I can't wait to hear the crazy stories people tell me when I wake up from my coma.
rms80
Board Sponsor
WOW!!
sean taylor
West Coast Highland Athlete
uhh...me too
tuberman
Active member
So has anyone tried stacking RPM with Maca Extract and Avena Sativa yet?
Especially the Maca?
poopypants
Banned
ow you lookin to get an unlosable boner or somethin???
xjsynx
Member
So has anyone tried stacking RPM with Maca Extract and Avena Sativa yet?
Especially the Maca?
I took a cap of TNA about half an hour later...
rms80
Board Sponsor
So has anyone tried stacking RPM with Maca Extract and Avena Sativa yet?
Especially the Maca?
Been reading a bunch of the literature on Maca and it seems interesting- Avena has a lot of inconclusive data- but a high % extract would probably have some benefits....still looking around!!
tuberman
Active member
Avena is hit-and-miss when it comes to libido, and what I've heard several time is, "It worked for a few weeks, and then not so much." It's often hard to tell if you're getting a large percentage of actives.
Another thing that interests me is the quality difference between the Beta-D-glucans in Avena as opposed to the medicinal mushrooms. They have different side-chains; avena or oat bran is 1,3;1,4 (the 1,3 is the main chain, the 1,4 is the side chain) -- the medicinal mushrooms are commonly1,3; 1,6.
And medicinal mushrooms such as good quality cordyceps do give a bit of a lift too! :lol:
All of these are super for upregulating the immune system too
rms80
Board Sponsor
EEeenteresting- good post- amazing how a small side chain makes all the difference- or a single bond v. double bond....
xjsynx
Member
Man, I hate to get off track again...But in your Avatar, is that an American Bulldog with it's pup?
ugab37
Applied Nutriceuticals Rep.
My lady loves those dogs. I'll definately be suprising her and scoring some major points when I find one at the right price.
ok, back on topic...
xjsynx
Member
Yeah they can be expensive, but my Bully is the best dog I have ever had.