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Tryin to loose some weight stack

Grant

Registered User
Well, Im back after a long break from working out. I weight about 200, instead of my usual 185 so Im tryin to get down some pounds. I got my workout routine set so just wanted to post what I am taking for some feed back.

DCP- 6 caps a day
PLCAR- 1000 mg a day (Propionyl L Carnitine) this is in addition to the PLCAR in DCP

Alcar- 500 MG a day
2 sesamin caps a day, away from DCP to keep liver healthly.
Fish oil, 4 caps a day, with the sesamin



Protien,Multi V.... blah blah blah

Trying to stay away from stims, I dont like the way I feel on em.
 
Grant said:
Well, Im back after a long break from working out. I weight about 200, instead of my usual 185 so Im tryin to get down some pounds. I got my workout routine set so just wanted to post what I am taking for some feed back.

DCP- 6 caps a day
PLCAR- 1000 mg a day (Propionyl L Carnitine) this is in addition to the PLCAR in DCP

Alcar- 500 MG a day
2 sesamin caps a day, away from DCP to keep liver healthly.
Fish oil, 4 caps a day, with the sesamin



Protien,Multi V.... blah blah blah

Trying to stay away from stims, I dont like the way I feel on em.
Click to expand...

Good call on the PLCAR. I wish I could have gone with a higher dose...but it would have made the cost prohibitive.
 
its a 20 percent extract, so 125 mg twce a day so 50 mg active. Haha, its already giving me the ****ts so I might have to take it down to 25.
 
Grant said:
its a 20 percent extract, so 125 mg twce a day so 50 mg active. Haha, its already giving me the ****ts so I might have to take it down to 25.
Click to expand...

With a 20% material, I would start at 50mg twice a day max!
 
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