SizeOn, JW, BAM, X-Factor by Jjohn

Here's one on the fly to keep you all shut! :bruce2:

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Haha

EDIT: I know I look like someone who will let something go, but with a timer and no one posing, you can just do so much! Hope you like it. Decent picks monday or tuesday ;)
 
DAY 66

JW: Day 47
BAM: Day 37
Anabolic Pump: Day 23

Today was legs. Nice squats, eventhough I was very, very tired, I felt nice pumps, and nice focus. When I did my first set, I thought it was pretty hard. I had 9 remaining! No worries, Jjohn can get through it..:whip: I did, of course.
 
DAY 67

JW: Day 48
BAM: Day 38
Anabolic Pump: Day 24

So my AP bottle is getting lighter :sad: only 4 workouts on it left. I am very happy so far of how it made me feel, and gains too! Today is an off day, and I really am stressed about an exam coming. It has to be perfect.. I am happy I got off days, but I can't seem to concentrate. I want to train! Okay, back to my routers now..
 
DAY 68

JW: Day 49
BAM: Day 39
Anabolic Pump: Day 25

This was an off day. I studied all day, and there is not much to report.Tomorrow is legs and shoulders. WATCH OUT!
 
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HERE! :head:
 
DAY 69

JW: Day 50
BAM: Day 40
Anabolic Pump: Day 26

I got my Restore today. I will run it 2 weeks prior the end of BAM, so in 5 days I will start it. There will be 5 days left of JW, but it shouldn't be a problem. I did my legs and shoulders today, and felt focused all the time I was training. This stack seems to be pretty effective so far!
 
DAY 70
JW: Day 51
BAM: Day 41
Anabolic Pump: Day 27
Restore: Day 1
Weight: 195.2 (+9.2)

I decided to start Restore right now. I will be dosing 3 caps a day. I did my back and biceps today. The pump was crazy, but I seemed to be missing fuel at the end.. Maybe because I woke up at 3 am this morning :yawn: . Anyways, great workout, my shoulders are crazy sore from yesterday. ALLRIGHT!

Oh, and check my pics on page 7
 
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DAY 71
JW: Day 52
BAM: Day 42
Anabolic Pump: Day 28
Restore: Day 2


Wow. Amazing. I am now 195.2 lbs! :dance: This is more motivating than having a pair of boobs shaking in front of you! I am sore today. I have tested AP for a real cheat meal today:

4 french toasts
3 eggs
hashbrowns
1 large iced cappucino
6 cookies

I took 1 AP before, and one after. WHOA! You should have seen my veins poppin! My friend was laughing when he saw my hands! Today is an off day and I am taking some time to rest, and study for my last exam.. ROCK ON AP! :head:
 
DAY 72
JW: Day 53
BAM: Day 43
Anabolic Pump: Day 29
Restore: Day 3

This was a chest and triceps day. I was just amazed at the kind of pump I got there. My forearms were feeling stretched, and my chest (strength) was just pumped like there was no tomorrow. I don't feel like my strength is very high, but size wize, as you can see, I am doing excellent!
 
DAY 73
JW: Day 54
BAM: Day 44
Anabolic Pump: Day 30
Restore: Day 4

This was CRAZY SQUAT DAY! I did my 10 sets, blasted totally my quads with almost perfect movement. I should be able to increase the weight in about 2 weeks. Don't forget that I am just training for size, and will be competing in 2 years, so I don't care about the weight I lift, but I focus more on the energy I put on my lifts, and really make those legs grow. I could do more weight no problem, but I wouldn't feel it as much. Here's what I did
115 x 10
125 x 9
135 x 8
145 x 7
155 x 6
165 x 5
175 x 4
185 x 3
195 x 2
205 x 1

Now time to recover, and get some rest during the March break!
 
DAY 74
JW: Day 55
BAM: Day 45
Anabolic Pump: Day 31
Restore: Day 5

Today was an off day. Nothing out of the ordinary to report. Diet is 100%.
 
DAY 75
JW: Day 56
BAM: Day 46
Anabolic Pump: Day 32
Restore: Day 6

Today was an off day. Again, nothing to report, except I had fettucini alfredo for supper(uh oh).
 
DAY 76
JW: Day 57
BAM: Day 47
Anabolic Pump: Day 33
Restore: Day 7

Today was legs, and shoulders. I didn't set any PR's, but my workout was very intense, and focus was at it's best. I can say I was a little disoriented because of the march break, and the routine is not the same. Anyways, Everything is perfect so far.
 
is it ok to run ap and sizeon? i still have another bottle of sizeon and have my ap here and am wondering if it will have any effects that will negate eachother. great log btw, lookin big bro!!
 
sfearl1 said:
is it ok to run ap and sizeon? i still have another bottle of sizeon and have my ap here and am wondering if it will have any effects that will negate eachother. great log btw, lookin big bro!!
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There shouldn't be any problems man. Go ahead, and let me know how it works for you! Thanks for your support.. I especially love this pic:

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DAY 77
JW: Day 58
BAM: Day 48
Anabolic Pump: Day 34
Restore: Day 8

This was my last day of AP. I did my biceps and back. This morning, I am feeling like my lats have stretched and they're very sore! (YEAH!!!!) My biceps were as well flodded with huge pumps yesterday. I wasn't able to move them after my 3triple drop sets!!! Thanks Jacob for hooking me up. My log will finish as soon as BAM is done(in about 12 days) to leave place to a sponsored Hyperdrol x 2 log.
 
yeah ill let you know how it goes. i'm finishing up bam in about a week (i only ran one bottle), i have a couple weeks of jw left, and am finishing up my first sizeon bottle. strength is back to where it was if not better than before i hurt my shoulder. and size, well i'm feeling pretty jacked throughout the day now. i love it! i'm up 5 lbs!
 
sfearl1 said:
yeah ill let you know how it goes. i'm finishing up bam in about a week (i only ran one bottle), i have a couple weeks of jw left, and am finishing up my first sizeon bottle. strength is back to where it was if not better than before i hurt my shoulder. and size, well i'm feeling pretty jacked throughout the day now. i love it! i'm up 5 lbs!
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Wow! Congrats man! 5 lbs. with an injury is remarkable. Keep up the good work man!
 
DAY 78
BAM: Day 49
Restore: Day 9

Now, here we are, JW is done. It is now time to finish in beauty. I have 10 days left in this log. I took 3 a day twice of BAM, as I count them, and I am 1 day short. Oh well. Day 80 will be my scale judgement, as well as my last day of BAM. After this comes X 2!

I did my chest and triceps today. I totally showed them what I was made of. A great workout, and incredible energy. Now let's rest for tomorrow's leg day!
 
DAY 79
BAM: Day 50
Restore: Day 10

Here we are, I am victim of another grueling squat workout. It was tough and I felt pretty aggresive. I also felt a little pump compared to bigger ones when I was using AP. I definetly feel like I am not as "full" as before. Scale will tell tomorrow.
 
are you taking the 500 mg ap or the newer 750 mg? i'm taking the 500 mg but have heard even more amazing things about the 750 mg. and what do you think is affecting the pump your getting, the lack of jw?? my pumps are freaking incredible on this stuff!
 
sfearl1 said:
are you taking the 500 mg ap or the newer 750 mg? i'm taking the 500 mg but have heard even more amazing things about the 750 mg. and what do you think is affecting the pump your getting, the lack of jw?? my pumps are freaking incredible on this stuff!
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I WAS taking the old version. No it's not the JW IMO. I am seeing a little decrease in my veins and feeling of fullness, which occured while on AP. The 750 is just added symmetry, and the same dose of AP, but the pumps are probably a little better on it. I don't know, I haven't tried yet. And yeah, it's pretty amazing pumps we're talking about here. Glad you love it man.
 
DAY 80
BAM: Day 51
Restore: Day 11
Weight: 194.8 (+8.8)

Okay, so I lost a few grams. Nothing dramatic. I was expecting worse than this.. Now I am extremely frustrated to see my weight has lowered, and I gotta wait two days before training! ARGHHHH! I will take the time to sleep well, and :food: a lot and hopefully the last weight in will be closer to the 10 lbs. gain ;)
 
DAY 81
BAM: Day 52
Restore: Day 12

Another off day. I can't wait to go lift now. School is starting back, and finally back into the routine.
 
Your determination and resilience in maintaining this log reflect your determination, dont lose sight of the basics. Ive admired your "bread and butter" approach to eating lifting and learning, dont be one of those guys jumping from one supp to the next, i was and now regret it. just my 2c no harm intended.
 
somewhatgifted said:
Your determination and resilience in maintaining this log reflect your determination, dont lose sight of the basics. Ive admired your "bread and butter" approach to eating lifting and learning, dont be one of those guys jumping from one supp to the next, i was and now regret it. just my 2c no harm intended.
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I see what you mean bro. No worries bout me.. I just had the opportunity to test X 2, so I applied ya know. I know where all the gains come from: Eating rest and training. The 2-4 lbs. I put on extra in this log is probably something I would attribute to supps. And I know, I was also like this before. I am obsessed with XF though, this is the only supp I will use again and again. And maybe some AP.. lol.
 
DAY 82
BAM: Day 53
Restore: Day 13

This was a good day. I did some shoulders and legs. I was sweating all the time, and really got it going on those stiff leg deads. I finally was able to do 3 sets of 7 reps 225 lbs. :woohoo: I felt my quads in pain this morning which is a really good sign!
 
DAY 83
BAM: Day 54
Restore: Day 14

Today was back and biceps. My back is really developping. I just was putting the most emphasis on my biceps as I could. I thing they will be feeling sore tomorrow. I hope so. Being sore for me is a sign that I pushed enough. I am a real hard gainer, so I really gotta fry my arms to grow. As I said, my back is getting pretty wicked, and I am getting wider. I really notice it in my shirts, they feel really tight. So far so good!!
 
DAY 84
BAM: Day 55
Restore: Day 15

Another off day, I felt really good all day, and was wrecked this morning. Allright! I have 5 days left on BAM. Gotta make the best of those 5 days! I will be pushing like it would be my last workout on the next 2 workouts, as there are only 2 on days left!!!
 
DAY 85
BAM: Day 56
Restore: Day 16

Okay, this was a tremendously painfull and exciting day. I did chest and triceps. I decided that my triceps needed more work and instead of doing 3 sets of dips, I did 3 triple drop sets of them. Whoa! Let me tell you that was worth it. Intensity was at it's best! My chest, like every other chest day was a real success.
 
DAY 86
BAM: Day 57
Restore: Day 17

I did my legs that day. 10 sets of squats. That's it. I was able to blast the hell out of those weights and am putting on more weight next week! ALLRIGHT! Finally I break the plateau!! It was really intense as I had a "meeting" after gym, so I was in a hurry. I still was able to get all my food down :head:
 
DAY 87
BAM: Day 58
Restore: Day 18

This was an off day. Diet is top notch, but I appear to be a lot leaner than usual. This might be Restore that is showing it's little side.
 
DAY 88
BAM: Day 59
Restore: Day 19

Okay, conclusion tomorrow. Wow, what a great journey. I'll keep my words for tomorrow after my brutal workout :squat:
 
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