Numbers are just that man numbers.
Well, here in NOLA it's like 80s all week. I mean, I'll be inside a hotel for most of it, but a guy can dream of the warm weather, can't he?
Your humidity is so different than ours, its sorta bizzare to me. 90F drives people crazy in Seattle, but its not like in Texas where you can go outside in 68f and see water on your arms/hands. Its just this weird heavy heat. Then you go somewhere arid like Arizona where its 100f and I'm happy as a clam to go golfing all day long and it's so dry you never seem to sweat through your clothes.
which gulf is that?
I believe the answer you are looking for is “what is the gulf of America?”
Yeah, the humidity here is significant. But being near the water we've been getting a great breeze.
You know, I never actually looked at the Google maps change before. But if it's on the internet, it must be true!
This got a good laugh out of me lol
I miss Juice Daddy. It was a damn good pre
Yeah, I actually preferred OG Juice Daddy, but miss his stuff. There was a capped focus product he had too that I really liked - not the vicious line - that was a nice add on. Wouldn't mind seeing someone refresh that line up.
If you’re talking about the gym photo, no. I wouldn’t open for me.
Worked that time. Nice gym and a nice haul!
Gym looks nice!
Pepti-bolic will be the first one up, since I'll be using it after this bottle of Pepti-Plex is done. May throw one of the others into the mix, but I've had the new Formeron sitting in my cabinet just begging to be opened!
Thanks Kleen. Not sure why it's been bugging me, but hoping to test out 185# for a single later this week - and then if all goes well - give it a proper test for reps the following.
as the years go by I believe more and more that the DST change truly does have a negative effect.
I am not discounting this, obviously waking up in the dark does make it a little harder to wake up. However my circadian rhythm stays pretty intact throughout out the year. That may have something to do with the fact I never wake up to light in the morning anymore. The sun is never out at 4:45AM no matter what time of year it is. I tend to start getting tired and wearing down to pass out around 8:30 or 9:00PM any time I have not taken a pre-workout, and that moves from to around 9:30-10:30 if I took a pre-workout. Occasionally later, but it is due to stims, not circadian rhythm.
For me I would say the only direct stretching I do is for my trap and RC Regions. Other than that my stretched positions during lifting is keeping me more flexible than most people who stretch regularly.
Yeah, that could definitely be a part of the issue. Most of us here don't enjoy the winter months when it is dark by the time most people leave work. However as far as sleep or whatever it just doesn't affect that many people that much. Some people whine about it and say they are thrown off by it but for me missing an hour of sleep is going to be a very minimal disruption, and I still sleep the same amount of hours that Sunday anyway, it is just an hour later when I wake up and I go to sleep when I get tired. The wife and I try to be in the bedroom to start winding down by 8:00-8:30 so it keeps me pretty close to my normal sleeping pattern. Also, like I mentioned it is always dark when I get up and I don't make it out into the sun until I go for my walk midday which according to Huberman does nothing for circadian rhythms. So I think it just has less of an effect on me personally due to my early wake up time precluding that I never see sun or catch any UV rays before midday.
Well said Sir!
Early a.m. workout is be apt to go for bench. Laying down and all!!!
Definitely! Thanks for setting it up.
Xtend's old grape flavor was actually good, I wonder why they changed it. I haven't used it since back in the days when i first started doing IF using the Lean Gains morning training protocol of 10g BCAA's intra workout and 10g BCAAs about an hour after training then eating a meal around noon.
Well, this is the "zero sugar" version, so that might be why too. Once they sold, they ended up making a zillion different versions of Xtend.
Yeah, will have to look at the profile when I get home. Honestly, I got it for like $7 on blowout when my VS closed, so didn't really look to close before I grabbed it.
Sometimes getting a deal is more important than enjoying it.
