Fenugreek is one that people need to be careful with bc it can be extracted different ways and you want to make sure you get the right one. It can be extracted for constituents that increase testosterone but can also be extracted for constituents that increase estrogen in women (for menopause).
The mistake a lot of people make is that they just go buy a product with Fenugreek or Fenugreek extract in it without thinking (bc they don't know) - what is it extracted for? And its sad that a lot of brands take advantage of that and go with just the cheapest extract they can include in a product, which is going to be the generic non-specific extract.
Furosap is a clinically researched standardization for men and has been shown in numerous studies to increase both free and total testosterone and libido.
We use Furosap in Optimize-T and by itself in Furosap XT and there has been a lot of great feedback here on both.
Someone actually posted bloodwork earlier today on Optimize-T that showed in a 4 month span:
- A 42% increase in total testosterone
- A 33% increase in free testosterone
- A 41% decrease in E2