6ish week cut cycle

[PolishHamm3r77]

Just noticed this, they sucked. Too dry!

Wicked “sad face”. I miss dogs

 

[Smont]

Wicked “sad face”. I miss dogs

I tried chicken and Broccoli-rob dogs a few week back, then Turkey dogs (macros weren't great), then these chicken dogs looked good but too dry. There more like a dry sausage then a hotdog

 

[PolishHamm3r77]

I tried chicken and Broccoli-rob dogs a few week back, then Turkey dogs (macros weren't great), then these chicken sausages looked good but too dry. There more like a dry sausage then a hotdog

Ah the “overcooked” taste n texture. No bueno

 

[Smont]

Anyone use thc vapes? Or know about them? 2.0 gram live rosin diamonds?

I dont speak Chinese

 

[PolishHamm3r77]

Anyone use thc vapes? Or know about them? 2.0 gram live rosin diamonds?

I dont speak Chinese

I have been know to vape. CANNABIS ONLY. I’m sucking on a douche flute blowin clouds

 

[Smont]

I had someone bring me a case of them (not at my request) and I dont know **** about them like I do actually bud/cannabis

 

[PolishHamm3r77]

The cartridges or “carts” as my gen Z connect calls them come in .5, 1.0, or 2.0 sizes. You have the big ones
That’s the “good stuff” Joe Dirt

 

[PolishHamm3r77]

I had someone bring me a case of them (not at my request) and I dont know **** about them like I do actually bud/cannabis

Pic or it didn’t happen

 

[Smont]

I have been know the vape. CANNABIS ONLY. I’m sucking on a douche flute blowin clouds

Ever see these or can you tell me anything bout them

 

[Smont]

Pic or it didn’t happen

Hold on

 

[Smont]

Pic or it didn’t happen

It keeps saying file too large so I cut pic in half

 

[PolishHamm3r77]

Get one of these. Excuse the chalk I’m getting my pump on

 

[PolishHamm3r77]

You can get a cheap “rig” at any vape store. Look for the clouds and flat brim hats. The one I have was 30 bucks. Has diff temp settings and an “on/off” button. You can get one that is the same size as the cartridge so assembled it looks like a long AA battery. Always on standby so when you pull off it it turns on. Cheap like 10 or 15 bucks
Those carts u have r the real deal

 

[PolishHamm3r77]

Do they have a leaf logo on the mouthpiece?

 

[Smont]

Get one of these. Excuse the chalk I’m getting my pump on

I dont do vapes, they all hurt my lungs, I just have access to a ton of these, like 1000's lol, I'm trying to learn about them real quick. I dont know what the market for these is like. He wants me to take a few cases but I dont think I'm gonna **** with it, might give them to my sister n let her sell them to the salon girls

 

[PolishHamm3r77]

I dont do vapes, they all hurt my lungs, I just have access to a ton of these, like 1000's lol, I'm trying to learn about them real quick. I dont know what the market for these is like. He wants me to take a few cases but I dont think I'm gonna **** with it, might give them to my sister n let her sell them to the salon girls

Just don’t hit it like you are trying to clear a 3ft bong.

 

[Smont]

Just don’t hit it like you are trying to clear a 3ft bong.

Il just pass, I smoke blunts like it's the 90's still and those dont hurt my lungs. If the vape hurts more then a blunt I'm straight. Plus i actually enjoy the process or rolling a j or a blunt. The vape isn't my style

 

[Smont]

I think it's the actual vapor that bothers my lungs

 

[PolishHamm3r77]

Il just pass, I smoke blunts like it's the 90's still and those dont hurt my lungs. If the vape hurts more then a blunt I'm straight. Plus i actually enjoy the process or rolling a j or a blunt. The vape isn't my style

I don’t smoke blunts since I quit smoking butts. I prefer J’s in a Zag.

 

[Hyde]

You know Smont is from the east coast cuz he has a connect guy for everything…even things he didn’t need

 

[PolishHamm3r77]

You know Smont is from the east coast cuz he has a connect guy for everything…even things he didn’t need

Lmaooooooo. Guy, let me hook you up w my beef guy, Guy!

 

[Smont]

You know Smont is from the east coast cuz he has a connect guy for everything…even things he didn’t need

Its cus I'm a Italian that grew up in the hood. Your right tho. I got a guy for everything lol

 

[Smont]

Guys I need some advice. That 100mg of tren I think is guilty of some serious heartburn That seems to really get its worst while training. Like brutal to the point where I stopped my workout today.

I think its gotta go

 

[Hyde]

Guys I need some advice. That 100mg of tren I think is guilty of some serious heartburn That seems to really get its worst while training. Like brutal to the point where I stopped my workout today.

I think its gotta go

Tren 100% can promote this even at very low dose. Not as bad as orals but it’s apparent.

That being said, if it’s mainly a WO problem just add 30g glutamine to your intra drink; it helps immensely. But if you are getting it other times besides that often, I would just drop it.

My alternative to push on temporarily is add in Pepcid complete once-twice a day AND the 30g glutamine intra of 2x15g twice a day, but that is a bandaid and you will have to rebound when you come off the Pepcid, which is a tough week.

Big spoon of Greek yogurt after meals and glutamine between a couple can help reflux, and Betaine HCL before big meat meals. I also do sauerkraut daily. Otherwise, it’s more about veggie/fruit fiber variety than amount for promoting a stronger gut biome, but you can’t build that when the Tren or orals are concurrently scorching your gut garden.

 

[Smont]

Anyone got a good bang for your buck glutamine that comes in 1000gm bottle or larger?

 

[Smont]

This looks like a great deal but no clue on the company

L-Glutamine 5000mg | 2.2lb Powder

Supplementing with L-Glutamine:Glutamine is the most abundant amino acid in the whole body, making up more than 60% of the amino acids in your muscles. Your body’s Glutamine fuel supply is depleted rapidly during exercise performance, making supplementation important when fitness training...

carlylenutritionals.com

 

[PolishHamm3r77]

Its cus I'm a Italian that grew up in the hood. Your right tho. I got a guy for everything lol

It’s not just an Italian thing bro. I mean, I married an Italian , but I have a “Guy” for everything from bud to cheesecake to powder coating and auto body.
I say “guy” enough that my wife’s nickname for me is “Guy”.

 

[Hyde]

This looks like a great deal but no clue on the company

L-Glutamine 5000mg | 2.2lb Powder

Supplementing with L-Glutamine:Glutamine is the most abundant amino acid in the whole body, making up more than 60% of the amino acids in your muscles. Your body’s Glutamine fuel supply is depleted rapidly during exercise performance, making supplementation important when fitness training...

carlylenutritionals.com

They make decent supplements, used them for a handful of thinks (even their D3 currently). Never used their glutamine.

I think I usually pay $32-33 for Primaforce or Nutricost whenever I get a full Subscribe n Save order in from the river. Both of those are legit & used lots of it.

 

[Smont]

Happy 4th. Update, some kind of weird stomach issues. Got real bad heartburn/acid reflux from most likely the tren, it killed my appetite last 2 days and I find myself making bad food decisions to get some calories down. Pretty stressed out at work as well

Heres my plan. I'm happy with how I look. My appetite is already low and I'm injury free, I still have some pains but nothing bad and mobility in my shoulders are getting better And I honestly believe 99% of that is from doing all the pull-ups and dead hangs.

Dropping tren, and doing 250 test/200mast for the next 6 weeks or so and staying around my current maintenance calories.

That's it. I'm gonna eliminate some foods and work on my gut health, I also have a sports physical at the end of next month and I'm gonna do the one for masters boxing "they need bloodwork " so this also let's me not walk in and do bloods on tren and 1000 total mg of gear. I'm not looking to box but if they ask and I'm feeling good I'd like to have the paperwork already done and I need bloods anyways! Kill 2 birds with 1 dumbell.

I think this makes the most sense. I'm still going to add a 30gm glutamine intra on training days. Gonna add some fermented foods and digestion foods. maybe do a little intermittent fasting or just really clean up. Chicken breast, yogurt, a little fruit and veggies, water.

Not backing off training at all and I may jog more to create a little deficit here and there.

Any thoughts or feelings on this?

 

[PolishHamm3r77]

HAPPY 4Th Brother!!!

The “I’m injury free” statement is AWESOME. That is a win all day long! If the tren jacks your gut and you can’t eat you won’t grow.
dropping back to maintenance and being healthy and injury free sounds like the right path.

 

[Smont]

HAPPY 4Th Brother!!!

The “I’m injury free” statement is AWESOME. That is a win all day long! If the tren jacks your gut and you can’t eat you won’t grow.
dropping back to maintenance and being healthy and injury free sounds like the right path.

It's weird cus it normally dont mess with me. I think theres a combination of reasons and it's not solely the tren, but, I'm gonna chill regardless. it's not like theres a really important end goal where I need to look like I've been dieting on tren and winni

 

[Smont]

HAPPY 4Th Brother!!!

The “I’m injury free” statement is AWESOME. That is a win all day long! If the tren jacks your gut and you can’t eat you won’t grow.
dropping back to maintenance and being healthy and injury free sounds like the right path.

And happy 4th to you too!

 

[PolishHamm3r77]

It's weird cus it normally dont mess with me. I think theres a combination of reasons and it's not solely the tren, but, I'm gonna chill regardless. it's not like theres a really important end goal where I need to look like I've been dieting on tren and winni

You did mention having a bit of a rough run w loss of a friend or maybe it was friends, your baby girl is growing up and going away to college soon and work has been a **** show so maybe it’s a bunch of things stacked up w the tren that caused the gut issues. Stress is a MoFo!!! And as “swinging dicks” we don’t deal w it, we “compartmentalize” aka burry that **** deep down, lay 10ft of concrete over it and never bring it up again.
And you look dialed in from your last pics! You look like your on gear, not just a guy who knows his way around creatine and protein. I myself look like the world’s shortest linebacker. Lmao
P.S. I started a log. I chirp enough on everyone else’s so I thought it was time!

 

[akboom87]

Happy 4th! Yes I would definitely do some sauerkraut, my father-in-law is German so he makes his own, but we eat a lot of that and I do believe it makes a big difference. He also makes horseradish but that **** is strong

Also I know you drink coffee, I do as well. What I have found is certain coffee tears me up, heartburn/gut aches/acid reflux. Folgers is the worst on me, Maxwell also no good. I do Sam’s club coffee whatever there bulk cheap **** is, doesn’t bother me.

 

[Smont]

You did mention having a bit of a rough run w loss of a friend or maybe it was friends, your baby girl is growing up and going away to college soon and work has been a ** show so maybe it’s a bunch of things stacked up w the tren that caused the gut issues. Stress is a MoFo!!! And as “swinging dicks” we don’t deal w it, we “compartmentalize” aka burry that ** deep down, lay 10ft of concrete over it and never bring it up again.
And you look dialed in from your last pics! You look like your on gear, not just a guy who knows his way around creatine and protein. I myself look like the world’s shortest linebacker. Lmao
P.S. I started a log. I chirp enough on everyone else’s so I thought it was time!

You sir are a good listener because you just summed up everything lol!!!

Also, link your log here.

I think personally I'm going to start a log outside of this and make it a "let's train together type thing" I wanna get my buddy on here too. Hes my guy that lost like 130lbs but hes back up to 275 and we wanna get him back to 230's hes 6'4 and formerly 350 and even tho he could use more fat loss, theres only so small hes willing to get and by 220 he looks like a skeleton. Hes in his 40's with his first kid on the way so I think stress is a huge factor for him.

I wanna put up a few workouts and meal ideas and see who wants some free crack

 

[Smont]

Happy 4th! Yes I would definitely do some sauerkraut, my father-in-law is German so he makes his own, but we eat a lot of that and I do believe it makes a big difference. He also makes horseradish but that **** is strong

Also I know you drink coffee, I do as well. What I have found is certain coffee tears me up, heartburn/gut aches/acid reflux. Folgers is the worst on me, Maxwell also no good. I do Sam’s club coffee whatever there bulk cheap **** is, doesn’t bother me.

I mostly drink folgers blonde silk and cafe buestello at home. Neither are particularly expensive coffees in any way she's reformed but I do like them and they don't seem to bother me. On the road I drink Dunkin, idk, I'm sure it contributes but I've been way more into coffee in the past and I dont feel it's part of the new issues, But I'm still sure it doesn't help either.

Happy 4th to you too

 

[PolishHamm3r77]

You sir are a good listener because you just summed up everything lol!!!

Also, link your log here.

I think personally I'm going to start a log outside of this and make it a "let's train together type thing" I wanna get my buddy on here too. Hes my guy that lost like 130lbs but hes back up to 275 and we wanna get him back to 230's hes 6'4 and formerly 350 and even tho he could use more fat loss, theres only so small hes willing to get and by 220 he looks like a skeleton. Hes in his 40's with his first kid on the way so I think stress is a huge factor for him.

I wanna put up a few workouts and meal ideas and see who wants some free crack

You sir are a good listener because you just summed up everything lol!!!

Also, link your log here.

I think personally I'm going to start a log outside of this and make it a "let's train together type thing" I wanna get my buddy on here too. Hes my guy that lost like 130lbs but hes back up to 275 and we wanna get him back to 230's hes 6'4 and formerly 350 and even tho he could use more fat loss, theres only so small hes willing to get and by 220 he looks like a skeleton. Hes in his 40's with his first kid on the way so I think stress is a huge factor for him.

I wanna put up a few workouts and meal ideas and see who wants some free crack

Ivan Putski’s Anthems, Anecdotes, and Undeniable Truths of Garage Gym Lifting - AnabolicMinds.com

So here we go! I haven’t done an actual log since fall of 2014 when I logged Finaflex’s MASS 550 and Stimul8 that I got gratis from @snagencyV2.0 aka Steve Nantz(prob misspelled his last name) May he R.I.P. gone way too soon!!! I chime in enough on everyone else’s thread, might as well do my...

anabolicminds.com

I think I did that right. Bare w me. lol

plus who DOESN’T want free crack.
Also if you could tell my wife that I AM a good listener that would be aces!!!

 

[Hyde]

I think that’s a great gut plan, dropping what is the biggest likely contributor and focusing on building a healthy, diverse biome without overloading it. And trying to avoid inflammatory things (like added sugar & too much extra oils/fats).

Happy Independence Day!!!