I take KannaEase and Stress & Anxiety Support.I am curious to give it a try. I've said it before but my anxiety has been through the roof and I need to get it under control and stray way from my prescriptions to handle it. I am hoping it provides enough relief so that I can manage the rest of the panic with regular breathing and cognitive techniques.
Is it better to take throughout the day, or say take one larger dose at night when my anxiety is the worst?
I take 1 Stress & Anxiety Support and 1 KannaEase in the morning and then another Stress & Anxiety Support in the evening. I use an additional KannaEase in the evening a lot of days if I feel like I need one.
They say the best way to combat anxiety is to not let it really get revved up to start with - so you I would try taking 1 capsule in the morning and then another capsule in the evening to begin with; but then you could also try taking the larger dose in the evening to see which way helps you more.
I hope that it helps. I've always had bad anxiety, but it got a lot worse after my accident last year. The KannaEase and Stress & Anxiety Support protocol helps me a lot. It's still there, but a lot more manageable.