A Gallon Of Milk A Day

Edmichint

New member
A lot of smaller guys here who are worried about which plant steroid or what insect hormone to take would benefit greatly from hopping on Starting Strength Novice and downing a gallon of milk a day.

You're welcome.
 
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Milk is great and all, but have you ever tried Activate Xtreme? You heard it here first.

You're welcome.
 
Milk..........? Really? Everybody knows a gallon of ice cream/day will give you the gains.........................!!!!!!!!!!!!
 
Tunaking14 said:
Milk..........? Really? Everybody knows a gallon of ice cream/day will give you the gains.........................!!!!!!!!!!!!
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I would love to do a pint of ice cream a day but I think it would be pretty unhealthy. maybe if I make my own
 
Edmichint said:
A lot of smaller guys here who are worried about which plant steroid or what insect hormone to take would benefit greatly from hopping on Starting Strength Novice and downing a gallon of milk a day.

You're welcome.
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How about a gallon of egg whites a day?
 
Smont said:
Hey, here's a old bulking approach from 30 years ago that everyone already knows, your welcome!
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Exactly, it’s 2022 and we got black liver from pms
 
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Did anyone ever see the Vitol Russian Bear 5000 back in the day?!
 
Smont said:
Arnold said milk is for babies but when he put out diets they regularly had milk in them
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he also eats the egg shell! in a recent-ish house tour he shows himself making a smoothie and he just throws the whole egg in
 
SkRaw85 said:
Smart move. He didn’t want any competition lol
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I'm pretty sure he was joking anyways. the full quote follows with something like "when you grow up, you learn to drink beer"

obviously beer isn't great for body building so I don't think he was giving serious answers. I think he did used to play mind games with others though so it's possible that he was doing disinformation
 
Kronic said:
I'm pretty sure he was joking anyways. the full quote follows with something like "when you grow up, you learn to drink beer"

obviously beer isn't great for body building so I don't think he was giving serious answers. I think he did used to play mind games with others though so it's possible that he was doing disinformation
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Arnold's entire life and career was a mind game. He's smart and sneaky and he mastered putting those 2 things together in everything he did
 
what kind of milk does everyone do? my current favorite in my area is horizon organic grass fed. anyone do an A2 type?
 
Wordz_Worf said:
I always thought it was the fertilized eggs that were more anabolic 😂

There's even a product out that is just fertilized egg powder.

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BALUT...it was a very common street food when i lived in PI
 
Kronic said:
I'm pretty sure he was joking anyways. the full quote follows with something like "when you grow up, you learn to drink beer"

obviously beer isn't great for body building so I don't think he was giving serious answers. I think he did used to play mind games with others though so it's possible that he was doing disinformation
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His Jim beam training video was pretty funny as well
 
Kronic said:
what kind of milk does everyone do? my current favorite in my area is horizon organic grass fed. anyone do an A2 type?
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Fairlife milk, when I'm not trying to loose weight I'm regularly drinking a bottle a day to eod, I put it in my oats, my shakes, I use it to make protein ice cream and pudding. I drink a glass in the middle of the night when I wake up.

All through high school I regularly drank between a half and full Gallon of whole milk every day for the simple fact that I like milk, but as I got older I can't handle all the lactose and milk fat anymore
 
Wordz_Worf said:
I always thought it was the fertilized eggs that were more anabolic 😂

There's even a product out that is just fertilized egg powder.

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If the price wasn't so rediculous I would buy it, nothing wrong with a good egg protein
 
Kronic said:
what kind of milk does everyone do? my current favorite in my area is horizon organic grass fed. anyone do an A2 type?
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That Horizon’s milk is the ****! Great taste. Unfortunately I did a good sensitivity test and cow’s milk is a no go for me. I drink oat milk now. I think it’s tastes way better than almond milk.
 
sammpedd88 said:
That Horizon’s milk is the ****! Great taste. Unfortunately I did a good sensitivity test and cow’s milk is a no go for me. I drink oat milk now. I think it’s tastes way better than almond milk.
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I did one of those too, it basically told me no milk, no red sauce, no spicy....... So I threw the results in the garbage lol
 
Kronic said:
it told you no nightshades? that's a rough one to avoid (tomatoes)
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No, it has something to do with acidic stuff and spicy stuff, I have IBS and they isolated the milk, acidic and spicy. Honestly it doesn't matter what it told me because I'm not giving up foods I like unless there going to kill me, there's ways around it.

I drink milk and light cream daily, I have Red sauce 1-2 times a week and I put hot sauce on everything lol.
 
Lactose free milk, pro and prebiotics, digestive enzymes. Eating a couple chunks of pineapple with certain meals.

I get by, just a little gassy 🤷
 
Smont said:
I did one of those too, it basically told me no milk, no red sauce, no spicy....... So I threw the results in the garbage lol
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Hahaha! I was having some issues as far as sinuses and stomach. If I ate some peanut butter and crackers and drank a glass of milk, by the time I was done I sounded like I had a sinus infection. I’m cutting out all the **** I have allergies to for about 2 more months then reintroduce them slowly to see if I can tolerate it. I even switched to vegan protein. I don’t think the results of vegan protein is comparable to whey. My muscles feel way fuller with whey then with vegan protein.
 
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