coconut oil

[johnny412]

anybody put coconut oil in their protein drink?

 

[Beau]

Yes, and coffee.

 

[johnny412]

Yes, and coffee.

i thought coconut oil was good for you. greg douchette says to never ingest it lol. i was thinking about putting it in my morning smoothie

 

[KvanH]

I have mixed it in oatmeal. Surprisingly good.

 

[djbombsquad]

Turns in to ketons rapidly so I like it .

 

[ssg11111]

I use it for popcorn and fried rice. I like it for frying or high temp cooking oil plus adds a light coconut flavor if you get the unrefined.

i thought coconut oil was good for you. greg douchette says to never ingest it lol. i was thinking about putting it in my morning smoothie

Greg Doucette talks out of his butt, I miss his old videos. Coconut oil is a good source of saturated fats, which have been shown to improve testosterone figures more than other fats.

If you like it, more power to ya.

 

[G34RS]

Coconut oil is great in smoothies. I did that for a long time when I needed to gain weight back after unintentionally losing almost 15 lbs due to stomach issues a couple years back, and couldn’t eat much without a lot of pain or bloating.

 

[Beau]

i thought coconut oil was good for you. greg douchette says to never ingest it lol. i was thinking about putting it in my morning smoothie

Adding it to something cool/cold can be a challenge, because it tends to only stay liquid above (I think) 76 degrees. When cold, it tends to become waxy. With hot coffee works well. I add tyrosine and creatine to the mix as well.

 

[Tunaking14]

It also makes the best lube..........................so says the wifey!! lol

 

[Whisky]

It also makes the best lube..........................so says the wifey!! lol

extra virgin olive oil is also surprisingly good, and tasty