the secret to big chest is lowerchest

[ironhands]

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[ironhands]

dumbell presses build the chest too

 

[ironhands]

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[ironhands]

build the muscle with size

 

[ironhands]

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[Derek Wilson]

Build the muscle

 

[Ptlhains]

Larger forearms imo allow for larger biceps.

 

[Ptlhains]

build the muscle with size

wtf does that mean OP?

 

[ironhands]

i will ignore silly comments

 

[ironhands]

hard work, dedication, big chest

 

[ironhands]

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[Matthersby]

Still ignoring silly comments up in here?
K, just checking.


Proceed with moobs resulting from no upper chest.

 

[ironhands]

Still ignoring silly comments up in here?
K, just checking.


Proceed with moobs resulting from no upper chest.

whatever

 

[ironhands]

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[Ptlhains]

My calves just won't grow.....

 

[gnbbc]

My calves just won't grow.....

The secret to bigger calves are lower calves

 

[TheVenom]

The secret to bigger calves are lower calves

The secret to bigger calves is Ralgro

 

[Ptlhains]

The secret to bigger calves are lower calves

I think you may have been programmed...

 

[Ptlhains]

The secret to bigger calves is Ralgro

Not just for cattle anymore?

 

[ironhands]

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[Ptlhains]

Check out that lower calf development - natty and proud. Invalid Link Removed

 

[ironhands]

^very thick, but off topic

 

[ironhands]

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[gnbbc]

^very thick, but off topic

You've been off topic since day 1 here

 

[ironhands]

You've been off topic since day 1 here

no.

 

[gnbbc]

no.

I will ignore silly comments

 

[ironhands]

I will ignore silly comments

oh

 

[ironhands]

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[gnbbc]

oh

I will ignore silly comments

 

[Ptlhains]

Dedication, hard work. We don't take the easy way out.

 

[ironhands]

Dedication, hard work. We don't take the easy way out.

not natty

 

[ironhands]

i will ignore

 

[ironhands]

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[gnbbc]

i will ignore

Oh

 

[Carnivorecon]

The key to big arms is lower bicep development.

"The higher your balls are the bigger your d!ck looks"

 

[Carnivorecon]

build the muscle with size

That makes no sense, shouldn't you build it with exercise and nutrition?

 

[Carnivorecon]

My calves just won't grow.....

The secret to bigger calfs is pec implants... but, you know, in your calfs... they will look a bit of a weird shape though!

 

[Carnivorecon]

i will ignore

Your threads are starting to become my favourite thing

 

[Ptlhains]

What is the secret to big calves?

 

[John Smeton]

Of course, if you aren’t focusing on arms, probably just twice a week for each is fine.

Twice a week is fine for bringing arms up

 

[John Smeton]

Of course, if you aren’t focusing on arms, probably just twice a week for each is fine.

Twice a week is fine for bringing arms up

 

[Carnivorecon]

What is the secret to big calves?

Are you baiting for the conditioned response here lol

 

[gnbbc]

Are you baiting for the conditioned response here lol

Just trolling the troll

 

[Derek Wilson]

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Looks so strong!

 

[Derek Wilson]

Just trolling the troll

 

[gnbbc]

Looks so strong!

He knows the secret

 

[Ptlhains]

This is our destiny....we don't take the easy way out.

 

[gnbbc]

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[ironhands]

I will ignore

 

[ironhands]

I will ignore