Sometimes Genetics can be a Huge factor when it comes to Athletes,and bodybuilders. I believe one can look ripped with popping veins and without using gear year round.
Absolutely they can. However it is far more pleasing to look at someone in better shape than you and accuse them of cheating and that is why the are doing better than you. So people are happy to jump on the band wagon and assume all are.
Lmao Scott Herman and Jeff Cav are not that big, they have been lifting for 20+ years combined. They appear natural which I believe they are. If you guys think you can’t obtain that naturally you either eat like **** or train like **** or both.
BOOM, those guys are well built but acheivable natty for your average man. A skinny guy, not so much, a thick chunky guy like me no problem, requires dieting... An "average built" guy could definitely get there over years of hard work.
I work with a guy like that. He doesn’t use gear and he doesn’t workout but he’s always cut, full muscles, and crazy vascular. He did some lifting about 5 years ago but hasn’t touched weights since. I thought he was on winstrol or something but it’s just genetics. Btw, our job is manual labor so he does get a good workout in on the job. But he doesn’t look good enough to be a YouTube fitness guy. Those guys use gear.
Vascularity has to do with the size of the veins the thinness of the skin and volume of fluid in them. Sure guys on gear can get vascular, but other than possibly getting higher RBC on cycle there is nothing about gear that is going to make you any more vascular than being lean and muscular. I am vascular any time I am lean, gear or not a lot of it is genetic. My veins look like road maps on my arms and legs when lean.
Veins are one thing but the fullness you get from most aas is a very specific look that I don't know if it can be achieved naturally. Thin skin, full muscle bellies, sub 10% bf, and not looking like you came from a concentration camp is aas. You guys know what I mean right?
I'm veiny all the time. Cycle or no cycle. Sure some extra veins pop out when on cycle but mostly they were all there before. So veins is imo not the best indication of on cycle but rather the aas look I was describing above.
The public has a totally skewed male body image. It's crazy, ridiculous what people think is natty and or achievable withouth devoting your life 100% to this and having those 1% genetics. For me aas are a lot of fun, do I need them? No not really. I was 90% happy before. My profile pic is from when I was still natty... Do I feel better now, yeah I do haha
Everything you just said doesn't happen without AAS happens with a solid and appropriate diet every single time. Full muscle bellies are genetic... You have them or you don't, has nothing to do with gear or diet unless you are referring to being depleted which is easy to fix with carbs. THin skin comes with leanness and age, sub 10% comes from proper diet, if you looked like you came from a concentration camp your diet was wrong for you, or you weren't big enough to start cutting and still look good yet. Plain and simple.
LOL at this thread becoming a Jeff Cavalier natty discussion.
Oh well, I'll join in...
U call this natty?? :
View attachment 170655
This is high dose trt. Off course he is on trt, who isn't?? His whole career depends on him looking like that, so he is probably on more then just trt...
Juts look at how he continued to get bigger as the athleanx channel grew.
Relatively thin and ripped dude with a pump flexing, yep could easily be natty. Would have to be one of those dedicated almost to the point of OCD guys but their are plenty of them out there.
Jeff's Stats and diet
Diet Plan
Breakfast – 8:30am*
Pumpkin oatmeal
Scrambled eggs & salsa
Skimmed Milk
Kiwi slices
Snack – 11:00am
Protein shake with a banana and strawberries
Lunch – 1:45pm*
Cajun grilled chicken wrap with grilled vegetables, sun dried tomatoes and hot sauce
Greek yoghurt
Sparkling water
Snack – 4:00pm*
Black bean, vegetables and onion soup
Sparking water
Dinner – 7:00pm*
Sesami tuna steak
Grilled cajun asparagus
Sweet potato mash
Sparkling water
Post Workout Snack – 10:00pm*
Protein shake
Invalid Link Removed
I am really curious where you got this, but it appears to be inaccurate from this video. I don't know where you got it, but he is 5'10.5' and 178lbs according to this video where he measures himself and weighs himself and this is pretty recent. He is not that big. That pic of him looking beefy he was pumped out of his mind and never really looks like that. Even I was like hmmm he looks bigger than normal in that pic.
[video=youtube;ykMNii9vQDs]https://www.youtube.com/watch?v=ykMNii9vQDs[/video]
When i tore my shoulder when I was 36 I didn't lift for 8-9 months, and only did cardio I was 220 and chunky so I decided to just cut while I couldn't lift. I lost 50lbs down to 170 @ 5'8 and looked about the same as him probably 9% at the time. I hadn't touched gear in 15 years at that point and had only done 2 cycles ever, one when I was 19 and one when I was 21. I got in a major accident at the end of that cycle and stopped lifting for 2 years while healing and lost everything. So 220 and chunky was just my normal frame. So yeah, some natty people could definitely do that. You could say well you did those cycles when you were young so you weren't truly natty, but I would respond with I also wasn't training so that should more than even things out.
Also you will see his legs are RIPPED AF, but not big at all so not a lot of weight being carried there.
I legit don't think he is on gear. On TRT very likely, but even then there is a tiny chance he just has great genetics.
More importantly though his info is legit and very helpful!
He’s actually one of those hardcore “Don’t overtrain!” guys. He always says 45 minutes max, and you should never workout for longer then an hour. I believe he works out around 3 hours a week, assuming he follows his own rules.
Yeah he is.
You're right, I actually forgot to factor that in. Dang this guy is as slippery fxcker to pin down.
Not really, I mean with training age comes the ability to apply a lot more intensity and get more out of less volume. The mind muscle connection is just so efficient after training for a long time that you get better contractions. Plus he seems to know every tweak to get the most out of each movement too. I am not sure how old you are but if the old in your screen name implies anything I imagine you are probably familiar with this.
Interesting fact of the day - back then having a small penis was seen as a good thing. It stood for moderation and actually was deemed a more masculine trait than a big penis (associated with lustful idiots).....
It was also considered a sign of intelligence, and a large one was considered you were likely unintelligent. Which is also part of why all statues had small dongs, no one wanted to be portrayed as stupid.
I just found this out on the morning show I listen too yesterday. They do a section called Fun Facts where the give you info like that you can bring up in general conversation
The biggest thing I see is that chest development has improved by a good bit since then, likely due to improved equipment for working chest, like bench presses and incline presses. Sandow has a very respectable physique, but not really a chest that is up to the level of his other body parts by today’s standards. His physique with a more “modern” chest in what we’d consider in proportion with the rest of his body would put him at a VERY solid level for a natty lifter, and there’s no reason to assume he wouldn’t have a chest in proportion with the rest of his body if he had access to today’s equipment.
Back in that day the overhead press was king, bench press didn't become popular for years after this.
He is more like 190 at 8% bf with full muscles not all dried up. And the point of this thread was how are all these youtubers looking like they are on cycle year round not IF they are on cycle or IF they cycle at all lol
He is 5'10.5" and 178, look at the video I posted of him measuring himself a couple months back.
Oops... that isn't how you worded it which is why it went down this rabbit hole. See?
Was thinking the other day... Lots of fitness youtuber's look like they are on cycle year round. Jujimufu, Calum, Bradley Martin, Kali, Jeff Cavalier, and all other fu*k boyz that shoot videos on a daily...
What do you guys think? Just very high trt or basically on cycle most of the time...? I think I would cycle between aas and peptides if I was on display all the time like that.
Looks like you asked if we thought they were either cruising or on cycle all the time. You left no option for being natty just on high TRT or cycling all year.
There is no such thing as high dosed TRT, that is just a cycle or cruising that someone got prescribed so it would be legal to have, it goes far beyond testosterone replacement. If you are over the normal range intentionally you are NOT on TRT. You are on a legal cycle or cruise dose. Funny some people call 500mg of gear a cruise dose... or even worse TRT.
Look at Marc lobliner and jerry ward and many other posting about there HRT regimens. Marc’s recent video showed his hrt protocol of 300mg test cyp per week 200mg deca per week, adex, sermorelin etc.. by bodybuilding standards those doses are laughable but they will def be way better than staying natural. I myself am on higher TRT and very much prefer that than cycling and coming off.. when you are off you will eventually loose all that you have built through hormonal means.. it may not be right away but eventually it will go.. that’s why we cycle in the first place
Sorry, but 300 test and 200 deca is a small stacked cycle not TRT in any way shape or form. TRT is to get increase low testosterone to normal natural levels. That would put anyone far above natty levels and the Deca isn't test, there is no DRT to replace natural deca, it is a designer hormone not natural. If you are running higher you are on cycle all the time, or you could call it cruising and blasting but not even close to TRT. Just because you can pay a doc to prescribe it doesn't mean it is TRT. A lot of TRT clinics will prescribe high doses just to make money. I am not knocking it but if running that high it is a non stop low dose cycle, or cruising and blasting if you do cycles in between, but it is not TRT.
In the end though I agree a lot of these guys probably do run gear, Jeff could easily go either way. His body is far from unattainable naturally. It is also just as likely he does, or did some gear at some point. However he tends to look pretty much the same all the time. I have been watching his stuff for years.
Either way though, more than anything, I would not put him in the F*ckboy category, he offers a lot of great information. The older i get the more I value his stuff.
Very interesting topic. I will have to come back to read some of the rest of it. Too many things in here to make you want to respond too! I only made it page 5 before having to bail and respond...