Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

Thinking of Using Ketones

Dukethumper

Member
I'm planning on starting Keto, and after a month and a half, move to simply low carb, high protein. I am thinking of using exogenous ketones during keto, would that be helpful? Am also planning on using Black Lion Research Letrone and Viron, and a pre workout.
 
Why can’t you use your own bf as a fuel source and just add some kre alkaline pqq and coq10
 
Dukethumper said:
Coq10? Ppq? And I was thinking that, I just heard it can be heard entering ketogenesis at the start
Click to expand...

If you don’t have fat to convert maybe but if you have 20lbs of fat as a example. That’s 20 lbs that can be converted in to ketones at some point.
 
djbombsquad said:
If you don’t have fat to convert maybe but if you have 20lbs of fat as a example. That’s 20 lbs that can be converted in to ketones at some point.
Click to expand...
Okay, and what do you think of doing keto for only a month and a half and switching mid summer to low carb huge protein, goal is the slim down a tone over the summer
 
Dukethumper said:
Okay, and what do you think of doing keto for only a month and a half and switching mid summer to low carb huge protein, goal is the slim down a tone over the summer
Click to expand...

I would say you should be ok.
 
I have 5-7% bf so I would benefit from supplements like the one I’m logging now but if you have fat then use the fat you have .
 
You must log in or register to reply here.
Back
Top