Ditto. I do about 20mg at a time of powder up to 100mg. Honestly ill go higher at times.I should not have phrased it that way, I will edit that they should be clear on how it was ingested. 600mg is not a practical dose and generally if you were to buy cbd oil, for example, you would find something like 30ml with 600mg cbd in it. That would break down to 16mg per serving or whatever. For relaxation, I take no more than 30mg at a time and I am a 215 man. 600mg straight cbd would destroy me.
I healing my brain and my emotions. Read up on fear, apprehension and all those other anxiety and depression antributes. It feels like im breaking down years of walls of fears and apprehension. I can articulate out loud the precise point of emotional injury process it (i purge grief whenever i can and ill sob it out if i need to) and claim it healed...