Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

Supplement for high blood pressure and high cholesterol?

Walrusieo

Walrusieo

New member
I'm 29 , weigh 224 . I do cardio at least a mile and half a day also lift weights . I have changed my eating habits for the better . I don't want to take statins to lower cholesterol . My blood pressure has been around low 133-143 systolic my diastolic is always in the low 70s . With that being said is there a supplement to help with stuff like that ? Like heart health ? What do you'll recommend ?
 
There are several you can choose from. Iforce has their version Heart Health found Invalid Link Removed

You can also look at NAC Invalid Link Removed

Others would be cinnamon, fish oil and plant phenols
 
Your BP isn’t bad. Could lower a bit.

Make sure you’re getting your heart rate up a good bit during cardio.

Cholesterol: krill oil, citrus bergamot, fish oil, seal oil.

BP: aged garlic extract, grape seed, olive leaf extract
 
other options
HBP: celery seed w/ high 3nB, (natural factors)
CHOL: Abana, (Himalaya)

Hawthorne berry needs to be taken for a while to show its effects so be patient.
 
Might be easiest to take something all-encompassing like CEL cycle assist. would ahve you covered for all of those as well as some other areas. No issue taking it even if 100% healthy either.
 
Thanks for all the replys . Yea they keep telling me it ain't that bad but I feel really bad when it's up high . Like I can feel my heartbeat everywhere in my body . I was looking for a all in one supplement seems like to much work and money to buy them all separate .
So is cel cycle assist the best all in one supplement ? Once again thanks to everyone who replied . I appreciate ull !
 
Walrusieo said:
Thanks for all the replys . Yea they keep telling me it ain't that bad but I feel really bad when it's up high . Like I can feel my heartbeat everywhere in my body . I was looking for a all in one supplement seems like to much work and money to buy them all separate .
So is cel cycle assist the best all in one supplement ? Once again thanks to everyone who replied . I appreciate ull !
Click to expand...

It’s def one of the most well respected/used and always well priced. Will cover all your bases for under $25/Mo or longer if you don’t even need the full dose
 
Cycle Assist helped my cholesterol (actually had multiple blood tests). I have genetically high cholesterol and didn't want to get on a statin so I started Cycle Assts and Niacin and it worked very well. Give it a shot!
 
For blood pressure, i'd look into celery seed extract & arjuna along with potassium nitrate
For cholesterol, bergomonte by far.
 
Look up Kyolic (blood pressure). Contains garlic extract and nattokinase. Dropped my blood pressure from 140/85 to 120/70 in 3 weeks. Changed nothing but adding this supplement. Great for heart health also.
 
Godstrength said:
Look up Kyolic (blood pressure). Contains garlic extract and nattokinase. Dropped my blood pressure from 140/85 to 120/70 in 3 weeks. Changed nothing but adding this supplement. Great for heart health also.
Click to expand...

I always used garlic for high blood pressure but at the advice of a friend I tried Cayenne Pepper and it worked a lot quicker.

When my bp was high, between high 130's to high 140's and even creeping into the 150's, just sprinkling some Cayenne Pepper on my food once or twice a day worked really well. BP dropped to consistently low 120's in a little over a week.

I really don't like spicy stuff but taste has never been a deciding factor when it comes to health and at less than $2.00 a bottle you really can't go wrong.
 
Try not to focus too much on cholesterol. Evidence actual points to less of it being associated with a higher all cause mortality than more of it.

Cholesterol isn't bad. Dysfunctional cholesterol is
 
You must log in or register to reply here.
Back
Top