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My introverted self... reform reborn.

I see a hole in your pants! :)

Keep going, you getting more firm, it seems.
 
I see a hole in your pants! :)

Keep going, you getting more firm, it seems.
I know don't remind me I love those sweetpants... I will cry the day they just can't go on anymore. My good ol sweetpants... has been with me for long long time.

yeah I see a difference I feel a difference I have not weighed myself... I refuse until Dec 14 makes a complete month of workouts daily.
 
awwww thanks ... today is just a good day... u guys make me smile... that's priceless ... thanks I owe u guys... give me some time I'm about to be what was it a cross between super woman and Arnold... Haters gonna hate... lol thanks for real
 
awwww thanks ... today is just a good day... u guys make me smile... that's priceless ... thanks I owe u guys... give me some time I'm about to be what was it a cross between super woman and Arnold... Haters gonna hate... lol thanks for real
Good forum here
It's like a big family
 
I do love recycled corn ... gosh u know I live on a farm too ... we r becoming twinzies more and more.. u milk them cows
 
I do love recycled corn ... gosh u know I live on a farm too ... we r becoming twinzies more and more.. u milk them cows

Pure biologic farming. fish, poultry, fruits, cheese, milk... Makes me happy! Love to watch stuff grow!
Will post some farm impressions on Monday in my log.
 
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stacy1212 don't forget to go take a look at the Nuuudddzz Bank and post your pics there too. Its a great motivational log. Here's the link:

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stacy1212 don't forget to go take a look at the Nuuudddzz Bank and post your pics there too. Its a great motivational log. Here's the link:

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posted .... now game on
... let's see where we sit in one month from today. Monday I'm back on logging gym and food ... had a crazy week this week but stayed on it
.... now back too the logging .. never know I might just inspire someone
 
posted .... now game on
... let's see where we sit in one month from today. Monday I'm back on logging gym and food ... had a crazy week this week but stayed on it
.... now back too the logging .. never know I might just inspire someone
Thats what I created the Bank for, and I know you will be one of the tops. Your dedication is true. Unless, your sneaking donuts on the night shift. Remember, I work in a hospital too. I know how you overnight shift are. Lol
 
I'm gonna b honest ... those chicas are withdrawing from my nightly papa johns orders... I mean I was on a first name basis... now them little turds gotta pack their lunches ... they don't enjoy grass and water...
 
I'm an individual that suffers from hangry states ... they always b trying too feed princess here...

I'm gonna b honest ... those chicas are withdrawing from my nightly papa johns orders... I mean I was on a first name basis... now them little turds gotta pack their lunches ... they don't enjoy grass and water...
Thats awesome. See your already helping people around you
 
Well at the gym today was gonna be chest day... but incredible pain in right shoulder with each rep no matter weight size... haven't felt this pain since approx 2yrs ago when I did something while doin bench dips... it flared a couple days ago ... maybe leg day for the next 7 days lol ... stretches don't seem to help... any ideas it's located in front of shoulder ...
 
This guy has a lot of information on shoulder pain.
Note: he is very descriptive and long winded (but goes into great detail). he has multiple videos on shoulders. just search shoulder pain and his name on youtube.
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Right now you need to work on getting the inflammation down. And maybe looking into getting on Flexeril.
There are quite a few guys on hear that have been dealing with shoulder issues for years. me included.
 
This guy has a lot of information on shoulder pain.
Note: he is very descriptive and long winded (but goes into great detail). he has multiple videos on shoulders. just search shoulder pain and his name on youtube.
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Right now you need to work on getting the inflammation down. And maybe looking into getting on Flexeril.
There are quite a few guys on hear that have been dealing with shoulder issues for years. me included.
totally will check this out when outta gym... hey thanks for taking the time ... I appreciate it.

on side note good news is ... I just got hit on at my gym guy said I looked great ... bad news for me he's only 82yrs old...
 
totally will check this out when outta gym... hey thanks for taking the time ... I appreciate it.

on side note good news is ... I just got hit on at my gym guy said I looked great ... bad news for me he's only 82yrs old...

Is he rich? lol
 
well he mentioned dinner a few times I played dumb and was like oh I only eat grass air and water ... he mentioned he lost his wife 15yrs ago... and he's lonely... I said buddy I feel ya I file my divorce papers today...
 
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