My introverted self... reform reborn.

Since we're now all friends, can you post your workouts, how often you workout and what type of cardio you're doing? Also diet would help too.
 
stacy1212 said:
I'm looking to get big lift big honestly
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You could look into a SARM like Ostarine if your looking to get big and lift big but being a female, you would want to research the pros and cons of RC performance enhancers. Invalid Link Removed is a great site for such items (for research purposes only).
 
Rofl I am so in on this log...thread...whatever you wanna call it! It’s pure awesomeness! ?

Stacy, I definitely suggest the RXS Radiate for the fat burner...as SFreed said I am also running Tribulyze and Exubol by Boldanic! It has been a great help to me keeping my muscle, gaining strength, and loosing fat. If you set up your nutrition to where you’re at or slightly over maintenance, you could really take advantage of the gains from just getting back into the gym all while leaning out with those 3 supps!
 
I’m in too.... I was from the beginning last night.... but takes so many twist and turns lol not rely sure where it’s going lol
 
Ok ok so I'm stuck at work my four of five day stretch... I'm gonna place an order shortly for supps.. did I mention... my routine now is c4extreme amino acids and whey protein .. is this ok?? Change .. or
 
stacy1212 said:
Ok ok so I'm stuck at work my four of five day stretch... I'm gonna place an order shortly for supps.. did I mention... my routine now is c4extreme amino acids and whey protein .. is this ok?? Change .. or
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Yes that’s perfectly fine to start! What is your nutrition like?
 
stacy1212 said:
Ok ok so I'm stuck at work my four of five day stretch... I'm gonna place an order shortly for supps.. did I mention... my routine now is c4extreme amino acids and whey protein .. is this ok?? Change .. or
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Real food > Supplements. Personally I'm more a "real food" fan. Whey only as a post workout, no BCAA's for me, I save the money and spend it on weird hobbies.
 
This thread is to members like blood in the water is for sharks! Lol! As soon as love2liftkat heard that HGP challenged me to post a crotch pic, she was here in a flash! Sorry to disappoint. :p
 
Chick's been here for less than 24 hours and her first thread is getting more replies than anybody. Reminds me of a hulk log.
 
hairygrandpa said:
Real food > Supplements. Personally I'm more a "real food" fan. Whey only as a post workout, no BCAA's for me, I save the money and spend it on weird hobbies.
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Yeah, BCAAs are pretty much a waste of money if you're using whey protein. Sure, some of them taste really good, but they are just overpriced piss formula.
 
SFreed said:
Chick's been here for less than 24 hours and her first thread is getting more replies than anybody. Reminds me of a hulk log.
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One of these days, I'll start up a log and get this many replies...............in 2 or 3 weeks. Lol!
 
I enjoy weird hobbies ... just saying. Ummm I like cats... lots of cats... I make chicken sweaters .... don't hate
 
DemntedCowboy said:
I bet you have alot of weird hobbies hairygrandpa. Like drinking gluhwein naked in your basement. Lol
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Mostly mundane stuff, like farming, vacations, collecting my sperm in pickle jars.



lukehayd said:
This thread is to members like blood in the water is for sharks! Lol! As soon as love2liftkat heard that HGP challenged me to post a crotch pic, she was here in a flash! Sorry to disappoint. :p
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Lets see your crotch ! :)
 
stacy1212 said:
I enjoy weird hobbies ... just saying. Ummm I like cats... lots of cats... I make chicken sweaters .... don't hate
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Well, cats are cool. But do you make sweaters for chickens, or sweaters out of chickens. Both are weird, but one is also a little creepy
 
Well you say you want to lose weight and gain muscle. Unfortunately for natural lifters (ESPECIALLY WOMEN who sit at no more than 75 ng/dl of testosterone) you can not build muscle and burn fat at the same time contrary to popular belief. So you're going to need to choose which one is more important at the moment. Supplements will help a bit but like anything you can't out lift or out exercise a poor diet so you need to get your diet in check if it isn't. Maybe share some of your workouts and what you eat in a typical day? Also until everything is in check don't go near any type of hormone or drug. Even with supplements you should know what each ingredient is and what you're putting in your body. For me some of the best fat loss I have achieved was with no stimulants at all. It's easily maintained when you do it that way
 
DemntedCowboy said:
lukehayd you should go look at the brisket Martyfnemec called good. I think both of us can do better than he called good
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We've got a new BBQ place here in town so I had to try it out. Disappointed. They shred their brisket and rely on the sauces to give the meat flavor and moisture. I've heard quite a few people talk about how good it is but I was just sad.
 
lukehayd said:
We've got a new BBQ place here in town so I had to try it out. Disappointed. They shred their brisket and rely on the sauces to give the meat flavor and moisture. I've heard quite a few people talk about how good it is but I was just sad.
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Thats upsetting. Wish more people knew how to do real BBQ before opening up a restaurant
 
Welcome to the forum stacy1212, send me a PM and I'll get some samples out to you. Don't mind these guys, they're just here for noodz but they're harmless... ;-)
 
DemntedCowboy said:
Thats upsetting. Wish more people knew how to do real BBQ before opening up a restaurant
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I just don't like the whole "The sauce is the boss" mentality. I'm the same way with steak. If it's properly seasoned and cooked, you better not even think about putting steak sauce on it!
 
lukehayd said:
We've got a new BBQ place here in town so I had to try it out. Disappointed. They shred their brisket and rely on the sauces to give the meat flavor and moisture. I've heard quite a few people talk about how good it is but I was just sad.
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DemntedCowboy said:
Thats upsetting. Wish more people knew how to do real BBQ before opening up a restaurant
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lukehayd said:
I just don't like the whole "The sauce is the boss" mentality. I'm the same way with steak. If it's properly seasoned and cooked, you better not even think about putting steak sauce on it!
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You guys need to get a room!!
 
lukehayd said:
I just don't like the whole "The sauce is the boss" mentality. I'm the same way with steak. If it's properly seasoned and cooked, you better not even think about putting steak sauce on it!
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I get mad with my family if they take the sauce out when I cook. I'm like why would you ruin a perfect steak. But, that is what they are use too, cause they never had a good steak
 
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