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Forskolina, Flat muscles

bb333

Well-known member
I would not want to go wrong, but I have this impression ... dryness, and flat muscles ...
 
unless you're getting the GI sides and that's causing you to use the bathroom waaayyyy too often, I dont see how
 
booneman77 said:
unless you're getting the GI sides and that's causing you to use the bathroom waaayyyy too often, I dont see how
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Sometimes it happened ... diarrhea.
But finally intact with 4-5 L of water.
I have a feeling in the mirror that I do not really like ... dry but flat too ... bah! strange.
 
Yeah I'm going with this not being Forskolin related
 
It's also subjective and highly influenced - is there an actual way to measure "full muscles"? I doubt the actual difference can even be differentiated on a tape measure. Could it be SubQ water retention? Has your Sodium/Potassium changed (AKA did you eat en entire pizza)?
 
deanX said:
Never heard this issue yet with Forskolina.
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Me either. Although it effects everyone differently but i haven't heard this. My guess is it's diet related.
 
Ops ... diarrhea!
During the week is already the third time ...
what do I have to do? I have 3 bottles! :D
Change strategy? Do I take it with the food?
 
I felt my guts were falling out the first time I took a supplement with forskolin in it, first four days I never left the bathroom but it subsided and gave great body recomp results
 
bb333 said:
Ops ... diarrhea!
During the week is already the third time ...
what do I have to do? I have 3 bottles! :D
Change strategy? Do I take it with the food?
Click to expand...

There's two things that usually help; 1) try taking with food 2) time. Usually a week or so and this subsides for most (especially if you're using a higher % extract like forslean)
 
booneman77 said:
There's two things that usually help; 1) try taking with food 2) time. Usually a week or so and this subsides for most (especially if you're using a higher % extract like forslean)
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yes

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At least you know that you got "real" Coleus Forskohlii - that's a side effect: increased water and motility in the gastric tract :D You can try taking smaller, but more doses - but you'd have to check the studies. Extract %'age doesn't matter: 20% of 250mg is the same (actually a smidge more) as 98% of 50mg. As long as it's "legit", maybe look for some 10% caps so you can go less, more often?
 
The_Old_Guy said:
At least you know that you got "real" Coleus Forskohlii - that's a side effect: increased water and motility in the gastric tract :D You can try taking smaller, but more doses - but you'd have to check the studies. Extract %'age doesn't matter: 20% of 250mg is the same (actually a smidge more) as 98% of 50mg. As long as it's "legit", maybe look for some 10% caps so you can go less, more often?
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I'm trying to take after meals.
let's see.
 
After meals will usually help but as the others mentioned usually your body will get used to the ingredient with continued use. Took a little less than a week for my body (insides) to get used to forskolin and I've had no issue since. Please let us know if anything changes for you sir.
 
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