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Evomuse Gut Health Zinc?

elo76

elo76

Active member
dsade

Just got another bottle of gut health. Noticed it has 23mg of zinc in there now. I've been taking 50mg of zinc picolinate daily, so I'm guessing this would be too much zinc now. I would hate to drop the picolinate. What should I do or is it ok?
 
Yeah, but that depends upon what kind right? You get way more absorption out of 100mg of picolinate than 100mg gluconate from what I understand
 
The zinc-l-carnosine and apple polyphenols , IMO are a huge upgrade to the Gut Health formula. They should thicken the mucus lining in the gut, reduce inflammation and decrease infection/sickness even more than the original formula.

I can't say as well as Matt, but I would consider the zinc I get in my diet along with supplementation and decide it it is an issue. I would consider cutting your zinc picolinate dose in half if you can?
 
In to see this information as I just purchased gut health
 
HIT4ME said:
The zinc-l-carnosine and apple polyphenols , IMO are a huge upgrade to the Gut Health formula. They should thicken the mucus lining in the gut, reduce inflammation and decrease infection/sickness even more than the original formula.

I can't say as well as Matt, but I would consider the zinc I get in my diet along with supplementation and decide it it is an issue. I would consider cutting your zinc picolinate dose in half if you can?
Click to expand...
That's what I was thinking. I was using Now foods which only comes in 50mg. Might just have to switch brands. Just don't want to drop the picolo because I feel the absorption is superior to even zma.

I'm guessing the l-carnosine is a different from the others mentioned. Just wondering it's strength when compared to gluco or picolo.
 
elo76 said:
Yeah, but that depends upon what kind right? You get way more absorption out of 100mg of picolinate than 100mg gluconate from what I understand
Click to expand...

dont worry about the source, worry about the total amount of elemental zinc
 
elo76 said:
That's what I was thinking. I was using Now foods which only comes in 50mg. Might just have to switch brands. Just don't want to drop the picolo because I feel the absorption is superior to even zma.

I'm guessing the l-carnosine is a different from the others mentioned. Just wondering it's strength when compared to gluco or picolo.
Click to expand...

You could always move to 1 every other day. It isn't like you need to constantly supply every mineral...
 
Just bought a bottle of Gut Health off the Evomuse site minutes ago. I don't trust Amazon or other sites to have the updated formula. I check them and it says New Version but the ingredients listed are the one prior...
 
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