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Melting a Titan, Sponsored Thermogenesis log

thebigt said:
reality is not always the way you want it...but it is what it is, and this country is not only my home but it is my roots and heritage, and many brave men have died to protect our flag!!!

I wish all those people who said they would leave this country if trump were elected would just leave!!!
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Agreed!
 
FireTitan said:
Im looking at the keto thing now. I actually found a high protein keto diet, and I like it. Fat needs to burn, but Ive worked hard for what muscle I have built.
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That would be the whole point of what I said....LOL you would keep your muscle and burn your fat....LOL
 
You are getting close my man. Just keep it up and STICK WITH what you want to do for awhile and see if it works for you. You are working hard man
 
Went ahead and dosed 2 capsules again this morning, at 0530 while getting ready for work. Breakfast was a Gaspari Neapolitan shake with vanilla Unsweetened almond milk. Lunch was a shake with water and Mediterranean style tuna. Hitting the gym here shortly. But the key things for today, still no jitters, clean energy, and about had to force myself to eat the tuna. Just wasnt "hungry" as I normally would be. Also, 219.1 this morning, so down a pound. My water intake has increased dramatically, and my bladder is reminding me of that every 30 fricken minutes. Lol.
 
FireTitan said:
Went ahead and dosed 2 capsules again this morning, at 0530 while getting ready for work. Breakfast was a Gaspari Neapolitan shake with vanilla Unsweetened almond milk. Lunch was a shake with water and Mediterranean style tuna. Hitting the gym here shortly. But the key things for today, still no jitters, clean energy, and about had to force myself to eat the tuna. Just wasnt "hungry" as I normally would be. Also, 219.1 this morning, so down a pound. My water intake has increased dramatically, and my bladder is reminding me of that every 30 fricken minutes. Lol.
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looks good. you going to take a PWO as well?
 
FireTitan said:
Yes sir. Just dont know which ill use. Just received 2 types from Chaos and Pain. 1 is a stim, the other is a non stim pump product. Decision decisions
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got to hit the stim to try it out. unless you have legs today. then I would pass on the stim.
 
FireTitan said:
And ...biceps and triceps it is. Looks like I will be dosing some Unicorn Blood!!
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Who comes up with those names: "Unicorn Blood"?
The next supplement for women will be: "Fairy Discharge", or what?
 
Ok, change of plans. Just got done talking to my coach (@HIT4ME) and the HST program is back on. Starting....TODAY. Just gave the bad news to the Captain. Lol.
Keto+
Thermogenesis +
HST=
GAINZ GALORE!!!!
 
My PH stack:

-"fermented Medusa Snot" 3 drops sublingual/day
-"Godzilla Spunk" 2xday intra nasal
-"freeze dried dolphin nipples" chewing intra workout
-"female Orangutan sweat" body hair revitalizing cream post workout

Cycle support:
- "Fat Momas moist navel lint pills"
 
hairygrandpa said:
My PH stack:

-"fermented Medusa Snot" 3 drops sublingual/day
-"Godzilla Spunk" 2xday intra nasal
-"freeze dried dolphin nipples" chewing intra workout
-"female Orangutan sweat" body hair revitalizing cream post workout

Cycle support:
- "Fat Momas moist navel lint pills"
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Will be ordering the stack this afternoon hairygrandpa! Looks promising
 
FireTitan said:
Ok, change of plans. Just got done talking to my coach (@HIT4ME) and the HST program is back on. Starting....TODAY. Just gave the bad news to the Captain. Lol.
Keto+
Thermogenesis +
HST=
GAINZ GALORE!!!!
Click to expand...

Gainz on Keto?

=

Cutting on Donuts!
 
hairygrandpa said:
My PH stack:

-"fermented Medusa Snot" 3 drops sublingual/day
-"Godzilla Spunk" 2xday intra nasal
-"freeze dried dolphin nipples" chewing intra workout
-"female Orangutan sweat" body hair revitalizing cream post workout

Cycle support:
- "Fat Momas moist navel lint pills"
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Always wanted to try the Freeze dried dolphin nipple!
Heard the Godzilla Spunk will make your mouth move in funny ways while speaking English about 2 weeks in. but the gainz are worth it.
 
FireTitan said:
Ok, change of plans. Just got done talking to my coach (@HIT4ME) and the HST program is back on. Starting....TODAY. Just gave the bad news to the Captain. Lol.
Keto+
Thermogenesis +
HST=
GAINZ GALORE!!!!
Click to expand...

post that HST workout bit ch.
 
hairygrandpa said:
My PH stack:

-"fermented Medusa Snot" 3 drops sublingual/day
-"Godzilla Spunk" 2xday intra nasal
-"freeze dried dolphin nipples" chewing intra workout
-"female Orangutan sweat" body hair revitalizing cream post workout

Cycle support:
- "Fat Momas moist navel lint pills"
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let me know if you can source an ethyl ester unicorn test. the good stuff strait from the sack. not the alter crap from a lab.
 
Studhorse said:
let me know if you can source an ethyl ester unicorn test. the good stuff strait from the sack. not the alter crap from a lab.
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It's not produced anymore, got banned. Too many injuries while inserting the Unicorn-horn to get the test into the colon.
 
FireTitan said:
Watch me. And in my mindset and set goals- fat burned = gainz. Muscles is there, just need to uncover it. Stop judging me. Lol
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Ah, fat loss = gainz. That may work! Gaining muscles on keto has geographical limits, works only in Narnia.
Did a lot of keto approaches myself. Never again. As soon as ketosis hits (day3-5) I'm fainting -or almost fainting. Not good.
May work for you!
 
FireTitan said:
Went ahead and dosed 2 capsules again this morning, at 0530 while getting ready for work. Breakfast was a Gaspari Neapolitan shake with vanilla Unsweetened almond milk. Lunch was a shake with water and Mediterranean style tuna. Hitting the gym here shortly. But the key things for today, still no jitters, clean energy, and about had to force myself to eat the tuna. Just wasnt "hungry" as I normally would be. Also, 219.1 this morning, so down a pound. My water intake has increased dramatically, and my bladder is reminding me of that every 30 fricken minutes. Lol.
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pee break lol
 
Studhorse said:
but you are kind of cheating with the "Vitalize Supplements, Thermogenesis"
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its only cheating if no one else has the same advantage-
 
FireTitan said:
Ok, change of plans. Just got done talking to my coach (@HIT4ME) and the HST program is back on. Starting....TODAY. Just gave the bad news to the Captain. Lol.
Keto+
Thermogenesis +
HST=
GAINZ GALORE!!!!
Click to expand...

lol, I'm a coach now? The pressure is too much! Normally I'm just a stubborn a sshole within an opinion to force on people...wait, maybe I should have been a coach?

hairygrandpa said:
Gainz on Keto?

=

Cutting on Donuts!
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This is Anabolicminds.com Haven't I taught you ANYTHING? Rules don't apply to us. We MAKE the rules. And I'm liking your new diet ideas....Donut Sparing Modified Fast. 700 calories a day, from donuts only. Turns out, a donut only diet feels like HMB, which feels like Deca.

Studhorse said:
post that HST workout bit ch.
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Yeah- Studhorse I was trying to tell him all about Mike Mentzer and how he was possibly losing strength because he needs to reduce volume and allow for more recovery on such a caloric deficit. I could tell he was getting sick of hearing me say, "Mentzer" and he just said, "What if I just go back to HST?" And I can't really argue with that - HST works pretty well.

hairygrandpa said:
Ah, fat loss = gainz. That may work! Gaining muscles on keto has geographical limits, works only in Narnia.
Did a lot of keto approaches myself. Never again. As soon as ketosis hits (day3-5) I'm fainting -or almost fainting. Not good.
May work for you!
Click to expand...

You may benefit from fat bombs to get into ketosis in that case...or from visiting Narnia.
 
HIT4ME said:
lol, I'm a coach now? The pressure is too much! Normally I'm just a stubborn a sshole within an opinion to force on people...wait, maybe I should have been a coach?



This is Anabolicminds.com Haven't I taught you ANYTHING? Rules don't apply to us. We MAKE the rules. And I'm liking your new diet ideas....Donut Sparing Modified Fast. 700 calories a day, from donuts only. Turns out, a donut only diet feels like HMB, which feels like Deca.



Yeah- Studhorse I was trying to tell him all about Mike Mentzer and how he was possibly losing strength because he needs to reduce volume and allow for more recovery on such a caloric deficit. I could tell he was getting sick of hearing me say, "Mentzer" and he just said, "What if I just go back to HST?" And I can't really argue with that - HST works pretty well.



You may benefit from fat bombs to get into ketosis in that case...or from visiting Narnia.
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MOD:EDIT READ RULES AND STICKIES
 
HIT4ME said:
bighulksmash - try not to bring me down with you haha ...
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he aint bring me down, confused the hell out of me! lol- after reading some of those post, I thought I was reading some shyt in Klingon
 
hairygrandpa said:
Ah, fat loss = gainz. That may work! Gaining muscles on keto has geographical limits, works only in Narnia.
Did a lot of keto approaches myself. Never again. As soon as ketosis hits (day3-5) I'm fainting -or almost fainting. Not good.
May work for you!
Click to expand...

It's almost impossible for me to gain LBM while doing a keto diet... some people claim they gain some mass while doing keto by getting strategic with meal timing... remember that protein will illicit a slight insulin response AND while in keto, you are incredibly insulin sensitive. Once you get adapted you can play around with carb volume and timing.. I've gone as high as 70g carbs without getting kicked out of keto. For me, i don't do keto long enough to really get adapted and a get good assessment of how my body responds to the diet with respect to hypertrophy. As skeptical as I am of being able to bulk while in keto, it seems possible if your in a kcal surplus, but at that point I'm not sure you'd be loosing body fat at a rate that would justify not eating carbs..

It really shines as a diet to cut fat and retain muscle... trying to get gains might be expecting too much from it IMO.
 
mmorso said:
It's almost impossible for me to gain LBM while doing a keto diet... some people claim they gain some mass while doing keto by getting strategic with meal timing... remember that protein will illicit a slight insulin response AND while in keto, you are incredibly insulin sensitive. Once you get adapted you can play around with carb volume and timing.. I've gone as high as 70g carbs without getting kicked out of keto. For me, i don't do keto long enough to really get adapted and a get good assessment of how my body responds to the diet with respect to hypertrophy. As skeptical as I am of being able to bulk while in keto, it seems possible if your in a kcal surplus, but at that point I'm not sure you'd be loosing body fat at a rate that would justify not eating carbs..

It really shines as a diet to cut fat and retain muscle... trying to get gains might be expecting too much from it IMO.
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Exactly what I think of keto. If you do a lot of cardio it can be awesome for fat loss. Also the fact that you can eat as much as you want (meat+fat) sounds great.
I'm not a cardio guy -knowing you will not gain muscles on it (or at least very difficult) AND the carb cravings are too much to handle for me.
 
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