booneman77
Legend
I forgot to add this my oldest of 2 sons reppin usp!!!Invalid Link Removed
I see he's wearing the patent pending OG anabolic dump trunks haha
I forgot to add this my oldest of 2 sons reppin usp!!!Invalid Link Removed
Haha that's great. My 2 year old loves his hat also![]()
I see he's wearing the patent pending OG anabolic dump trunks haha
As do we all.
Smart kid.
lol
Not me. I fee so uncomfortable and exposed without pants haha. My worst night mare is getting into a fight naked...
Got into one after a toga party in college cuz some dude thought it'd be funny to rip my toga off... he regretted that quickly.
Not me. I fee so uncomfortable and exposed without pants haha. My worst night mare is getting into a fight naked...
Got into one after a toga party in college cuz some dude thought it'd be funny to rip my toga off... he regretted that quickly.
I lift for many reasons health well being it makes my body feel better my wife and i lift together that keeps are marriage strong but the main reason why i lift is when i was a kid growing up i was chubby big and clumsy i knw triple threat lol got picked on alot and i got jumped when i was 14 by 5 guys for no reason after that my grandma got me in the gym and martial arts those 2 things kept me sane in the troubled times and got me to like and respect myself and others
I lift to look good, plain and simple. Sure I love getting stronger, but after being out of shape for so long in my late teens and early 20s, after watching jersey shore, I wanted to up my appearance.
May sound egotistical, but it's deeper. After years of extreme alcohol abuse and drug use, I ended up looking like a ball with gyno, and scrawny sticks sticking out.
Realizing I'd up my chances with the ladies with a better body, also just overall confidence.
After 2 years of lifting and a gyno surgery, it's more about maintaining what I've achieved and enjoying a healthier, hardworking lifestyle.
Went from a homeless alcoholic college dropout, to a logistics manager living with his girlfriend.
Look good to feel good... that's why I lift.
I just finished reading each and everyone one of your stories. Proud to be on such a forum where people are united by a common cause. Thank you all for sharing your stories.
I wrote an entire essay that was published on "Why I lift" here is a quick portion that sums it up:
Adhering to a strict training schedule, diet, and surrounding myself with goal orientated individuals has definitely been a blessing in my life. Pushing past my limits has been rewarding. The rest of life just seems so easy; school, work and social performance is “up”. I am a very task/job orientated person and would like to think I apply the same passion as I do for weights in other areas of my life.
Lifting has been a healthy outlet for stress, anger and has put me in touch with others who share my desire and I have made countless lifelong friends. There seems to be a “tribal” bond with these I lift with, helping each other when we stumble or need someone to talk to. I have been more than impressed with what we have a team do for each other when times get rough.
I have done my very best to give back to the sport of weight training by writing various articles to help beginners, coaching those who ask for my help and encouraging team members. I also try to conduct behavior to be respectful and set an example for those who might look up to me just as those who I look up to.
I just finished reading each and everyone one of your stories. Proud to be on such a forum where people are united by a common cause. Thank you all for sharing your stories.
I wrote an entire essay that was published on "Why I lift" here is a quick portion that sums it up:
Adhering to a strict training schedule, diet, and surrounding myself with goal orientated individuals has definitely been a blessing in my life. Pushing past my limits has been rewarding. The rest of life just seems so easy; school, work and social performance is “up”. I am a very task/job orientated person and would like to think I apply the same passion as I do for weights in other areas of my life.
Lifting has been a healthy outlet for stress, anger and has put me in touch with others who share my desire and I have made countless lifelong friends. There seems to be a “tribal” bond with these I lift with, helping each other when we stumble or need someone to talk to. I have been more than impressed with what we have a team do for each other when times get rough.
I have done my very best to give back to the sport of weight training by writing various articles to help beginners, coaching those who ask for my help and encouraging team members. I also try to conduct behavior to be respectful and set an example for those who might look up to me just as those who I look up to.
Very well stated, Colby.
Some people just get it and others don't (but I don't have the mentality of giving up on them; just recognizing that they're not at a point to understand it just yet). The gym and fitness is about so much more than just the superficial. There are the health benefits physically, but so many more emotionally that accompany it. I honestly thrive in the gym. I feel like it's the place I belong more than any other (even though I'm very good at my job and working to get certifications/qualifications to be just as good at other things, too). And when I'm there, I can (usually) turn my mind off to all the outside things for those 2 hours (or however long I'm there). I feel like I can do anything.
But after that, the mental clarity persists, the energy continues to be released to my body and my mind and I just find peace with the world. The gym and nature are really the only 2 things that seem to do that for me. I had a moment 2 months ago when I was in Florida and out in the of ocean. It was a stormy day, but it was our last day there (only 2 days on a long weekend), so I refused to be kept from the ocean. It was only lightly raining; no actual storms left, as they had passed in the morning. No one else wanted to go with me, so I went alone (we were a block walk from the beach). As expected, there were maybe 5 people within view on the entire beach. I just walked out into the water and let the waves roll onto/with me. In that moment, I was at such peace that in my mind (as this was the same weekend as a hurricane, but it was on the Atlantic coast) I said to myself, "if I died right now, I would be okay with that." I know when people hear that, it feels very grim to most, but it isn't to me. In my faith, I'm secure with what's next. And I want to live and have so many more things I want to see and do in this life, but it was just a total moment of serenity when it couldn't get any more perfect. Anyway, the gym provides mini-bursts of that feeling to me on a regular basis.
Some people will question the amount of time you spend in the gym; as if it's too much. Yet, those same people have no problem watching 3 hours of television in an evening. And there's nothing wrong with that, either, but how is it somehow worse or selfish?
There's a stereotype that every person in the gym (particularly once they've reached a certain level of physical appearance) is conceited, only cares about how he/she looks, and quite possibly is arrogant. I'm sure those people exist, too, but it couldn't be further from the truth for me. I'm self-conscious. In addition to lifting for the reasons I've already mentioned, I also do it because I'm inwardly terrified of being fat. When others compliment me, it often takes me a long time to warm up to or even accept it, because in my mind I'm already tearing down all the imperfections I see. I'm a pretty large guy to most people who encounter me at 6' and 220+ lbs., but I'm more insecure a lot of the time than they would ever assume. That's partially why the Planet Fitness ad campaign makes me so angry. Just because someone looks strong from the outside, they're obviously dumb? How is it any different than making fun of an obese person at a restaurant? The logic plays the same in either case -- said individual has been at said location for longer than necessary and thus achieved the primary objective and there is no longer a reason to stay. But people would be absolutely up in arms and boycotting places that did that. It's been a while, but I can recall all the backlash some retail chains took because their ads or mannequins made overweight people feel wronged/judged/etc.
Anyway, the point of all that is just that those who are outsiders see things very differently most of the time than how we do. And they should be as open-minded as we are to everything else in this world. We're no different than the metaphor of the ocean -- the waters may appear calm on the surface, but they don't see all of the layers and chaos underneath.
I just finished reading each and everyone one of your stories. Proud to be on such a forum where people are united by a common cause. Thank you all for sharing your stories.
I wrote an entire essay that was published on "Why I lift" here is a quick portion that sums it up:
Adhering to a strict training schedule, diet, and surrounding myself with goal orientated individuals has definitely been a blessing in my life. Pushing past my limits has been rewarding. The rest of life just seems so easy; school, work and social performance is “up”. I am a very task/job orientated person and would like to think I apply the same passion as I do for weights in other areas of my life.
Lifting has been a healthy outlet for stress, anger and has put me in touch with others who share my desire and I have made countless lifelong friends. There seems to be a “tribal” bond with these I lift with, helping each other when we stumble or need someone to talk to. I have been more than impressed with what we have a team do for each other when times get rough.
I have done my very best to give back to the sport of weight training by writing various articles to help beginners, coaching those who ask for my help and encouraging team members. I also try to conduct behavior to be respectful and set an example for those who might look up to me just as those who I look up to.
Appreciate you taking the time to read them all..
Have always been hesitant about sharing my story here or anywhere.. I'm a pretty quiet keep to myself guy who always thinks everyone will be critical of me in some way.. but reading all of your stories gave my the confidence to finally post mine.. And I thank you all for that..
!!!Very well stated, Colby.
Some people just get it and others don't (but I don't have the mentality of giving up on them; just recognizing that they're not at a point to understand it just yet). The gym and fitness is about so much more than just the superficial. There are the health benefits physically, but so many more emotionally that accompany it. I honestly thrive in the gym. I feel like it's the place I belong more than any other (even though I'm very good at my job and working to get certifications/qualifications to be just as good at other things, too). And when I'm there, I can (usually) turn my mind off to all the outside things for those 2 hours (or however long I'm there). I feel like I can do anything.
But after that, the mental clarity persists, the energy continues to be released to my body and my mind and I just find peace with the world. The gym and nature are really the only 2 things that seem to do that for me. I had a moment 2 months ago when I was in Florida and out in the of ocean. It was a stormy day, but it was our last day there (only 2 days on a long weekend), so I refused to be kept from the ocean. It was only lightly raining; no actual storms left, as they had passed in the morning. No one else wanted to go with me, so I went alone (we were a block walk from the beach). As expected, there were maybe 5 people within view on the entire beach. I just walked out into the water and let the waves roll onto/with me. In that moment, I was at such peace that in my mind (as this was the same weekend as a hurricane, but it was on the Atlantic coast) I said to myself, "if I died right now, I would be okay with that." I know when people hear that, it feels very grim to most, but it isn't to me. In my faith, I'm secure with what's next. And I want to live and have so many more things I want to see and do in this life, but it was just a total moment of serenity when it couldn't get any more perfect. Anyway, the gym provides mini-bursts of that feeling to me on a regular basis.
Some people will question the amount of time you spend in the gym; as if it's too much. Yet, those same people have no problem watching 3 hours of television in an evening. And there's nothing wrong with that, either, but how is it somehow worse or selfish?
There's a stereotype that every person in the gym (particularly once they've reached a certain level of physical appearance) is conceited, only cares about how he/she looks, and quite possibly is arrogant. I'm sure those people exist, too, but it couldn't be further from the truth for me. I'm self-conscious. In addition to lifting for the reasons I've already mentioned, I also do it because I'm inwardly terrified of being fat. When others compliment me, it often takes me a long time to warm up to or even accept it, because in my mind I'm already tearing down all the imperfections I see. I'm a pretty large guy to most people who encounter me at 6' and 220+ lbs., but I'm more insecure a lot of the time than they would ever assume. That's partially why the Planet Fitness ad campaign makes me so angry. Just because someone looks strong from the outside, they're obviously dumb? How is it any different than making fun of an obese person at a restaurant? The logic plays the same in either case -- said individual has been at said location for longer than necessary and thus achieved the primary objective and there is no longer a reason to stay. But people would be absolutely up in arms and boycotting places that did that. It's been a while, but I can recall all the backlash some retail chains took because their ads or mannequins made overweight people feel wronged/judged/etc.
Anyway, the point of all that is just that those who are outsiders see things very differently most of the time than how we do. And they should be as open-minded as we are to everything else in this world. We're no different than the metaphor of the ocean -- the waters may appear calm on the surface, but they don't see all of the layers and chaos underneath.
Would you rather pay 25-30$ a month for a gym membership
or would you rather be a typical american spending 60-70-80$ on beer and cigarettes each week?
Choice is pretty easy here. I may be selfish because I like to workout, and spend hours in a gym. At least I am benefitting my body, mind, soul, and also getting some stress off my shoulders.
F' Sitting at home and on the couch for hours and feeling like a lazy american and enjoying my diabetes of eating TV Dinners and drinking 2 L of regular soda
I like to sit at home and watch movies and eat popcorn and drink soda and eat cake. That's why I lift. Lol
Food indulgences are definitely on everybody's list if they're being completely honest, I'm sure of it
Food is he fuel that permits me to grow and taste takes a back seat to results. That said, cheat days are so much better, knowing the following two weeks my body will reward me for that micro food vacation with a new and refreshed metabolism.
You are just like me.
Love my Cheat meals!!!
Sunday after my show next weekend.. this is my agenda...
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and breakfast here at BAKN In Pittsburgh:
Apple pie French Toast
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Applewood Smoked Bacon Filled Pancakes
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French Toast
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:food coma
You are just like me.
Love my Cheat meals!!!
Sunday after my show next weekend.. this is my agenda...
Invalid Link Removed
Invalid Link Removed
and breakfast here at BAKN In Pittsburgh:
Apple pie French Toast
Invalid Link Removed
Applewood Smoked Bacon Filled Pancakes
Invalid Link Removed
French Toast
Invalid Link Removed
After 6 months of dieting I am not sweating it
Giving away a lot, I mean a lot!
Tell your "WHY"story, we will pick a lot of Winners….
a lot of winners picked LOTTERY STYLE will receive:
-3 products of choice (only rule, must be three different products).
-The most Coolest awesomest softestes tshirt ever created in the widest worlds….
-a bear hug from casey, he may grab you by the butt...
this is BigLY...
I lift because my life literally depends on it. Being a state police officer I have to deal with people who are bigger than me, stronger and more experienced at times. Even though I'm 6'4 250 I still had a few close calls. So me being able to put muscle a lot of people made sure I came home at night to my 7 and 3 year old.
I also do lots of dynamic stretching and mobility excersizes to make sure I can do anything that is needed of me.
Food indulgences are definitely on everybody's list if they're being completely honest, I'm sure of it
Well it started back in 07...My lady left me... Then i went to the gym with a buddy... Went to the gym for a few months.. But my drinking went in the way..
And got in to a lot of trouble...So that was the end of that...
But a few years back.. I got a bad injury in my back..For i needed some rehab training. And that was it..Was hooked... For a while... Then my dad got cancer.. And i have a very bad temper..So i needed to blow of steam...And it seemed to do the job,going to the gym... So after a while getting used to lifting...
My fiance got cancer... And i went down a deep dark hole for a while... But again training was the answer...It got me out of ruff patches...
Thjere have been ups and downs..But i always seem to find my way back in to the gym,when things get to heated... So this year after a depressing period.. (>I was,what you might call. Stuck between a rock and a hard place) I went back to the gym.. And im gaining muscle and having fun again ! Its hard AF but i still go and i still fuack **** up!
That's a lot to have to deal with; can't pretend to imagine. Glad you've found a healthy outlet in training.
Mirin that verse in the signature brotha!
Another good Psalm is 144:1......"Blessed be the Lord my strength, which teacheth my hands to war and my fingers to fight."
Can't remember if I ever shared this story on AM before or not, but I found that verse one night just feeling down (I was only like 11 or 12) and I just flipped my Bible open and that was the page it went to and the first verse I read lol (in the middle of a page; not even at the top or anything) and it just felt perfect. So from that point forward, I always wrote Psalm 34:10 under the bill of my baseball hats so when I played, I could look up and see it.
Really cool company out there if you've never heard of it is Shields of Strength. I wish so bad they had a Psalm 34:10 one, but they have necklaces of all sorts and I've got a weight plate with Phil. 4:13 on it that I've had for years now.
Can't remember if I ever shared this story on AM before or not, but I found that verse one night just feeling down (I was only like 11 or 12) and I just flipped my Bible open and that was the page it went to and the first verse I read lol (in the middle of a page; not even at the top or anything) and it just felt perfect. So from that point forward, I always wrote Psalm 34:10 under the bill of my baseball hats so when I played, I could look up and see it.
Really cool company out there if you've never heard of it is Shields of Strength. I wish so bad they had a Psalm 34:10 one, but they have necklaces of all sorts and I've got a weight plate with Phil. 4:13 on it that I've had for years now.
Can't remember if I ever shared this story on AM before or not, but I found that verse one night just feeling down (I was only like 11 or 12) and I just flipped my Bible open and that was the page it went to and the first verse I read lol (in the middle of a page; not even at the top or anything) and it just felt perfect. So from that point forward, I always wrote Psalm 34:10 under the bill of my baseball hats so when I played, I could look up and see it.
Really cool company out there if you've never heard of it is Shields of Strength. I wish so bad they had a Psalm 34:10 one, but they have necklaces of all sorts and I've got a weight plate with Phil. 4:13 on it that I've had for years now.
Nice promo !
Great stories everyone! Contest is ending today. I believe USPlabsRep will be selecting additional winners!