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Montego gets FREAKY

Went to Europa this weekend and had a blast. Took my son and he was bored to death lol.

Meet my coach and he had a super heavy there who won his class but not the overall. Coach is cool and we jived really well. Lots of the same ideas on training and nutrition which I've known already but, reinforced with person to person contact.

Also met the owner of FINAFLEX for the first time and had a good visit but it was short since we were leaving.

Meet John Meadows at the hotel and talked with him for a little while the night after pre judging while we were eating. Everything you hear is true. Super nice, very easy to talk to. This was the highlight of my weekend honestly. I was star strick and didn't even think about a picture.....Yeah screwed that up .

Also meet Charles Glass, Lee Labrada, William Bonac, Branch Warren , Justin Compton and Rich Piana since my coach has a good relationship with everyone in the industry apparently lol.

Back home and gonna kick prep off on Monday. Gonna be a long road but it'll be worth it.
 
Excited for you, that will be a great show!
 
224ish yesterday out of bed. Muscles are filing up nicely. Straight out of bed. Invalid Link Removed
 
Flank steak marinating. I hate flank because it's so damn tough but, 5 runs through the tenderizer should have done the trick. Invalid Link Removed
 
How was the steak? Flank... if you slice is think against the grain it should be amazing.. nice and rare.

I will find you a recipe buddy.
 
wasme said:
How was the steak? Flank... if you slice is think against the grain it should be amazing.. nice and rare.

I will find you a recipe buddy.
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Was pretty good. Tenderizer did the trick lol.

230ish this morning. Invalid Link Removed

These are from yesterday.
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Looking good Montana!
 
Ehhhhhhhh 227 today.... Think I'm still growing some since my last update even while leaning out. Invalid Link Removed
 
Pic update.

Start of prep on left today on right. About 8 lbs heavier on the right. My waist looks bigger but it's not....... , everything else looks bigger too lol. Noticeable upper lats and upper back /traps. I'll take it. Invalid Link Removed

Food prep.
9lbs chicken
3lbs flank
3lbs 93/7 beef

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What are you using to marinade your chicken?
 
RegisterJr said:
What are you using to marinade your chicken?
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Just a regular season it all and rib tickler season.

I don't get fancy unless it's tilapia.... Then I use blacken season, creole season and cinnamon. It's great.
 
Looking good Montana!
 
Montego1 said:
Just a regular season it all and rib tickler season.

I don't get fancy unless it's tilapia.... Then I use blacken season, creole season and cinnamon. It's great.
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Cinnamon soy sauce brown mustard paprika and 1/3 pack of artificial sweetener per fillet baked on - blew my mind that tilapia could taste that good.
 
I would like to find a shot leading into my first show at this bf but, I believe Steve deleted the thread on here.
 
Hyde said:
I think this shot shows your new size better. Very easy to see the differences here
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Yeah he looks noticeably bigger here.
Montego1 said:
I would like to find a shot leading into my first show at this bf but, I believe Steve deleted the thread on here.
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I don't think so. It was that thread I went back into to find a comparison pic for you last time. At least I think so anyway.
 
MrKleen73 said:
Yeah he looks noticeably bigger here.


I don't think so. It was that thread I went back into to find a comparison pic for you last time. At least I think so anyway.
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True I found it. Very first post I'm a tad bit leaner then right now maaaaybe. Back comparison. Invalid Link Removed
 
Huge difference Montana! Do you happen to know what your weight was in that first pic or right around?
 
Dat hotel lighting though. Invalid Link RemovedInvalid Link Removed
 
Hyde said:
Abs and hams are showing nicely brah
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Thanks boss.

9 weeks left to really tighten up.

Switching up supps in a few weeks and the changes will be drastic and fast. Hopefully...... lol.
 
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